best cbd oil for anxi

Best CBD Oil For Pain Relief, Anxiety & More

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CBD (cannabidiol) is soaring in popularity for good reasons. This all-natural remedy promises to deliver relief for anxiety, stress, sleep problems, chronic pain, dry and aging skin and more — all with minimal side effects compared to human-made pharmaceuticals.

The demand for CBD oil has grown incredibly in the last few years and the market is meeting those needs. With so many companies now offering CBD oil, how do you find the safest and most reputable brands? We’ve done the homework for you.

Don’t know much about CBD oil? Read our CBD oil guide to learn everything you need to know, from how it’s derived from the cannabis plant and its legal status to tips for finding the safest, high-quality oil.

Article Overview

Best CBD Oil

You may wonder what’s the best CBD oil for pain, or what’s the best CBD oil for anxiety. CBD oils aren’t formulated for specific conditions. That’s why we’ve numerically ranked our best CBD oil companies based on quality, reputation and transparency.

Not in-tune with CBD terms? They can get confusing. Refer to our CBD terminology section below to understand the terms we use in our reviews.

Green Roads World Review

Green Roads World is one of the most reputable manufacturers of CBD oil in the U.S. They were founded in 2011 by a 20-year licensed pharmacist. This company arguably makes the purest form of CBD oil on the market.

They extract their CBD from 100% industrial hemp, which has non-detectable THC, and then remove all traceable amounts of THC to give you entirely pure, natural CBD. Green Roads’ unique full-spectrum CBD oil includes crystalline isolate CBD and vegetable glycerin and hemp seed oil base. This formulation gives you other beneficial terpenes and cannabinoids in your oil in addition to pure CBD.

  • All products tested by an independent lab — Certificate of Analysis (COA) results listed on its site
  • Uses 100% organic, industrial hemp grown in Colorado
  • Solvent-free CO2 extraction
  • Large variety of CBD products, including oils, creams, gummies, capsules, tea, coffee, CBD oil for pets & more
  • Mint and apple kiwi flavors available
  • Partners with nonprofit Mission Zero to help veterans with PTSD
  • 30-day money-back guarantee applies only to unopened and unused products
  • No flavored oils available
Price

Green Roads World offers a wide variety of CBD products, discounted bundles and discounts for military and first responders. Recommended use: place 0.5ml -1ml under your tongue for at least 30 seconds before swallowing. The mg refers to the concentration of CBD in each product.

Broad & Full Spectrum CBD Oils

  • $44.99: 300mg; 30ml (dose: 10mg/ml)
  • $89.99: 750mg; 30ml (dose: 25mg/ml)
  • $149.99; 1,500; 30ml (dose: 50mg/ml)

CBD Oils

  • $23.95: 100mg; 15ml (dose: 7mg/ml)
  • $42.95: 250mg; 15ml (dose: 17mg/ml)
  • $58.50: 350mg; 15ml (dose: 23mg/ml)
  • $81.50: 550mg; 15ml (dose: 37mg/ml)
  • $123.50: 1,000mg; 30ml (dose: 33mg/ml)
  • $176.95: 1,500mg; 30ml (dose: 50mg/ml)
  • $342.50: 3,500mg; 60ml (dose: 58mg/ml)

CBDPure Review

CBDPure has an excellent reputation for specializing in high-quality CBD oil. The company concentrates on smaller-batch productions and tests every batch three times, once at harvest, again at its production facility and finally by an independent third-party laboratory. They also post test results publicly for every batch going back 24 months.

CBDPure only offers oils, soft gels and a topical cream for muscle and joint relief, but if you’re not looking for other products, they provide one of the best values for the level of quality you get. They even back up their promise with a 90-day money-back guarantee.

  • Great value
  • All products tested by an independent lab (COA results listed on its site)
  • Certified organic-standards industrial hemp grown in Colorado
  • Solvent-free CO2 extraction
  • 90-day money-back guarantee
  • Limited variety of oil concentrations and products
  • No flavored oils available
Price

CBDPure offers discounts when you purchase multiple bottles. Recommended use for oils: 1ml twice per day.

  • $29.99: 300mg; 60ml oil (dose= 1ml/10mg)
  • $54.99: 600mg; 60ml oil (dose= 1ml/20mg)
  • $79.99: 1,000mg; 60ml oil (dose=1ml/33mg)
  • $99.99: 750mg; 30 count softgels (25mg per softgel)

Hempure Review

Oregon-based Hempure formulates full-spectrum CBD that includes cannabigerol (CBG), cannabinol (CBN), cannabichromene (CBC) and over 40 naturally preserved terpenes with no traces of THC. Its range of products includes CBD oils, gummies, softgels, balm, vape oil and CBD products for pets.

Hempure is a team of dedicated endocannabinoid experts that are on top of the latest research and findings of CBD. Its informative website reflects this expertise and the team’s commitment to sharing current knowledge about CBD and its benefits. Check out their guest post to learn more about the endocannabinoid system and CBD.

  • All products tested by an independent lab (COA results listed on its site)
  • 100% organically grown in Colorado
  • Solvent-free CO2 extraction
  • Three flavors: natural, lemon & peppermint
  • Customer rewards program
  • No information on website whether the hemp is industrial-grown or if products are non-GMO
  • 30-day money-back guarantee applies only to unopened and unused products
Price

Hempure offers free shipping on orders over $25. Recommended use for oils: 1ml twice per day.

  • $24.99: 100mg; 30ml (dose= 1ml/3.3mg)
  • $39.99: 250mg; 30ml (dose= 1ml/8mg)
  • $69.99: 500mg; 30ml oil (dose= 1ml/16.6mg)
  • $119.99: 1,000mg; 30ml oil (dose=1ml/33.3mg)

CBD Oil Comparison Table

All of the following CBD oils are made from 100% organic hemp and are 100% pesticide and solvent free. All companies also ship to all 50 states.

1st: Green Roads World 2nd: CBDPure 3rd: Hempure Diamond CBD Fab CBD Hemp Bombs
Price For 300mg Oil $58.50
(350mg)
$54.99 $39.99
(250mg)
$69.99
(350mg)
$39 $49.99
Money Back Guarantee/Returns 30 days 90 days 30 days 15 days 30 days Unlisted
Non-GMO
THC Level 0.0% 0.3% or less 0.0% 0.3% or less 0.05% 0.0%
Chews
Topical Creams

Other Top CBD Oil Reviews

Diamond CBD Review

Florida-based Diamond CBD includes a team of doctors and scientists committed to researching and developing innovative CBD hemp extracts. The massive diversity of CBD products it carries speaks to this innovation.

This company certainly beats its competition for the sheer range of products it sells. Not only does Diamond CBD carry hundreds of different oils, but it also offers many types of edibles, as well as creams, vapes, capsules and even dabs.

  • All products tested by an independent lab (COA results listed on its site)
  • Organically-grown hemp from Colorado, Kentucky and Scandinavia
  • Solvent-free CO2 extraction
  • Largest range of CBD products we’ve found
  • More than a dozen flavor options
  • Some products contain trace amounts of THC (you have to view each lab report to find out which ones do)
  • 15-day return policy applies only to unopened and unused products
Price

Diamond CBD offers free shipping with orders over $100. Below is pricing for some of its best-selling oils. Oils range from 25mg – 1,500mg concentrations. All of the following prices are for a 30ml bottle. Diamond CBD also has frequent sales with discounts of 35% or more off.

  • $39.99 for 100mg oil
  • $59.99 for 250mg oil
  • $69.99 for 350mg oil
  • $89.99 for 550mg oil
  • $169.99 for 1,000mg oil
  • $219.99 for 1,500mg oil

Fab CBD Review

Fab CBD stands out for its high-quality CBD oils, chews and cream and for the company’s transparency about its products. A newer company with headquarters in Tampa, FL and the U.K., Fab CBD is a small team that’s spent more than 25 years in the pharmaceutical, health, fitness and supplement marketplace.

The owners have a passion for helping their customers discover preventative health and healing through proper nutrition and natural supplements. One of the reasons they launched their products was to help their mother and grandmother reduce their pharmaceutical use.

  • All products tested by an independent lab (COA results listed on its site)
  • 100% organically grown in Colorado
  • Solvent-free CO2 extraction
  • Five flavors: natural, mint, berry, vanilla & citrus
  • International shipping available
  • 30-day money-back guarantee
  • No information on website whether the hemp is industrial-grown
  • Oils have slight traces of THC
Price

Fab CBD offers free shipping on orders over $89 and a 30-day money-back guarantee. It also provides discounted bundles.

Oils

Recommended use for oils: 1/2 dropper once or twice per day. 60 servings per container.

  • $39: 300mg; 30ml (5mg per 1/2 dropper)
  • $59: 600mg; 30ml (10mg per 1/2 dropper)
  • $99: 1,200mg; 30ml (20mg per 1/2 dropper)

Hemp Bombs Review

Hemp Bombs, a Florida-based company, offers premium-grade CBD oils and many other products. This company used to source its organic, industrial hemp from Europe, but they’ve recently moved their farms to America. Unlike a lot of brands, all of Hemp Bombs’ products use 99% pure CBD isolate, rather than a full-spectrum extract.

  • All products tested by an independent lab (COA results listed on its site)
  • Contains 99% pure CBD isolate with 0% THC
  • Organic, industrial hemp cultivated on environmentally conscious and sustainable American farms
  • Huge variety of products, including oils, gummies, capsules, vapes, topicals, etc.
  • Five oil flavors: acai berry, orange creamsicle, peppermint, watermelon and unflavored
  • Not all of its products are certified non-GMO
  • No money-back guarantee
Price

Hemp Bombs offers oils, capsules, syrups, gummy chews, vape oils, topicals and more.

Oils

  • $24.99 for 125mg
  • $49.99 for 300mg
  • $74.99 for 600mg
  • $99.99 for 1,000mg
  • $169.99 for 2,000mg
  • $299.99 for 4,000mg
  • Serving Size: ½ Dropper
  • Servings Per Container: 60
  • Container: 30ml

CBD Terminology

Certificate of Analysis (COA): A COA is a detailed certificate from a third-party lab that guarantees the accuracy of its testing results. In the case of CBD testing, the COA shows the levels of THC, CBD, pesticides, solvents and other elements found in each product.

CO2 Extraction: Supercritical CO2 extraction is a process that cools CO2 to a low temperature under high pressure, which gives it properties of a liquid and gas. This process gives scientists a better way to extract only useful cannabinoids, leaving unwanted compounds like THC behind. CO2 extraction is widely considered the best method to obtain pure, solvent-free CBD.

Terpenes: Terpenes give plants their specific scents. For example, the smell of flowers, fruits and cannabis are all produced by terpenes. The terpenes in cannabis not only create a particular aroma, but they contribute to the difference between strains of marijuana.

Full-Spectrum CBD Oil: Full-spectrum or broad-spectrum CBD oil includes CBD, terpenes and other beneficial cannabinoids like CBG (cannabigerol) and CBN (cannabinol). Industry experts claim that full-spectrum oils help create a full body or “entourage effect.”

How Can I Benefit From Daily CBD Oil Use?

CBD oil has very low side effects, and there are many benefits you can enjoy from daily usage. Check out this video for some of its uses.

Want To Know More About CBD?

If you want to learn more about CBD, be sure to check out our all about CBD oil article, which includes information on its legal status, extraction process, uses and benefits, a buyer’s guide and more.

3 Best CBD Gummies to Consider for Anxiety (2021)

Anxiety is common. According to the ADAA, the condition affects roughly 18% of the American public. Despite how common the condition is, only 37% of those affected seek treatment.

One of the main reasons why people are avoiding treatment is due to the negative side effects and dependency associated with anxiety medications.

Today, more people are reaching for a bottle of CBD gummies instead as a safer alternative to pharmaceutical anti-anxiety medications.

CBD gummies provide a potent dose of anxiolytic CBD in a delicious gummy candy.

You should always order gummies from reputable sources. Low-quality gummies not only don’t work for anxiety, they may even contain unsafe levels of contaminants like lead, arsenic, or organic solvents.

Here are three of the best CBD gummies on the market for anxiety (based on expert reviews and customer feedback).

    – Award Winning, Best CBD Gummies For Anxiety – Runner Up, Quality Product at a Good Price
  • Blessed CBD – Potent CBD, But Only Ships to the UK

Royal CBD is a popular CBD brand in the United States. They’ve been around since 2017 when the CBD market was just starting to mature. Since then, they’ve launched several award-winning product lines — including these CBD gummies.

These gummies have been awarded the best CBD gummies overall by over a dozen media outlets. They have hundreds of positive customer reviews behind them.

What makes these gummies so special?

Royal CBD is meticulous in how they produce all its CBD products, including these gummies. Starting at the hemp itself, Royal CBD only uses top-quality, organic hemp plants to make its extracts. The THC is then removed, and the resulting broad-spectrum extract is combined with its premium gummy base.

  • 10 mg per piece — 300 mg total
  • 25 mg per piece — 750 mg total

Both doses are available in fruit-flavored gummy Dots or Sour Drops. Both products are the same price and deliver the same results.

  • Available in multiple different potencies and flavors
  • Award-winning CBD gummies
  • A third-party lab tests every batch for safety and potency
  • Not available in-store (online brand only)

Gold Bee CBD gummies are made from a vegan-friendly gummy mix and deliver 25 milligrams of CBD in every piece.

These gummies work great for anxiety because of their high dose and use of a broad-spectrum extract.

Broad-spectrum refers to a hemp extract that contains all the active cannabinoids in the hemp plant except for THC (tetrahydrocannabinol). THC is the psychoactive component in marijuana that makes users feel high.

These extracts maintain all the other cannabinoids in the plant, such as CBC, CBN, CBG, THCV, and more. Many of these cannabinoids offer direct anti-anxiety benefits of their own. Products made from broad-spectrum hemp extracts have much more substantial anti-anxiety benefits than CBD isolates.

Gold Bee has been named as one of the best CBD gummy brands on the market due to the high quality of its products, combined with the low cost. When you shop with Gold Bee, you’re getting a top-shelf product without paying a premium.

  • Vegan-friendly gummy mix
  • Made with a premium broad-spectrum extract
  • Backed by a 30-day money-back guarantee
  • High demand for these gummies means they may be out of stock occasionally

3. Blessed CBD Gummies — UK’s Best CBD Gummies

Blessed CBD is based out of the UK — offering a wide selection of CBD products to choose from. One of the company’s best-sellers is their premium CBD gummies.

Each container holds 30 CBD isolate gummies with 25 milligrams of pure CBD per piece. They come standard with various fruity flavors (mango, lemon-lime, strawberry, and raspberry).

We’ve included this brand as an option for our international readers. None of the other brands on our list ship outside the United States. This is due to strict laws on cannabis-related products.

These gummies are a good option for anxiety sufferers because they’re made with all-natural, organic ingredients. Many lower-tier CBD gummies contain synthetic additives and preservatives that can trigger cortisol release and promote inflammation — both of which can have a negative effect on anxiety.

Another brand worth considering if you live in the UK is Crush CBD.

  • Contains 25 mg of CBD isolate per gummy
  • Third-party tested for quality control and transparency
  • Made using organic hemp plants and extracted using supercritical CO2
  • Only available in the UK

What is CBD? How Does it Help With Anxiety?

CBD stands for cannabidiol — it’s just one of over 117 different cannabinoids manufactured by the hemp plant.

This cannabinoid is considered the primary active ingredient in hemp, and makes up most of the cannabinoid profile in most non-psychoactive cannabis strains.

CBD has been shown to offer relaxing and anti-anxiety benefits in animal and human studies. It works by regulating a system called the endocannabinoid system (ECS). The ECS is tasked with regulating neurological activity and other processes such as hormone production, sexual function, inflammation, and much more.

People use CBD supplements to reduce the severity of anxiety attacks and keep stress levels at a minimum. Some people find CBD products take effect almost immediately (30 to 60 minutes after taking them), while others notice benefits around the second week of using the supplement.

How To Get The Most From CBD Gummies For Anxiety

It’s possible to use CBD gummies for anxiety on their own, but they can offer an even greater benefit if combined with other methods for reducing anxiety symptoms.

A multifaceted approach to anxiety management will always have a much greater impact than any single therapy.

Here are some tips to maximizing the effects of your CBD gummy supplementation for anxiety:

1. Use Other Supplements Alongside CBD Gummies

There are plenty of other health supplements you can use alongside CBD gummies to help manage stress and anxiety.

  • L-theanine — a natural extract from green tea with relaxing benefits
  • Magnesium — deficiencies in this essential mineral often lead to anxiety symptoms — a powerful anti-anxiety herbal supplement from Polynesia
  • GABA — the brain’s primary neuro inhibitory molecule
  • Passionflower — a gentle anti-anxiety herb from the Amazon rainforest

2. Boost Your Gummies Effects With Terpene Extracts

One of the only downsides with using CBD gummies is the lack of cannabis terpenes. Most CBD gummy bears use a hemp extract that has had most or all the terpenes removed. The terpenes act like a solvent, which interferes with the chewy gummy base.

These terpenes have a lot of health benefits of their own, while others work to support the effects of CBD or other cannabinoids (by either increasing absorption through the gut or slowing their breakdown in the liver).

The easiest solution to the low terpene content of CBD gummies as a whole is to use terpene concentrates. You can order specific terpenes to help with anxiety (such as humulene, bisabolol, linalool, or borneol), or purchase terpene blends that contain a variety of different ingredients.

Terpene extracts are very affordable, and a single bottle will last several months at a time. To use them, simply add a few drops of terpene concentrate to your water, tea, juice, or any beverage of choice. Take them around the same time you take your CBD gummies to ensure the ingredients work synergistically together.

The best source for concentrated cannabis terpenes is a brand called Finest Labs.

3. Learn Ways to Manage Your Stress & Anxiety Effectively

On top of using supplements to manage your stress and anxiety, it’s essential to make other changes in your life to manage or mitigate your symptoms.

This involves identifying the biggest causes of your anxiety, and implementing change to avoid them. This could mean visiting a counselor for a few weeks or months to help you identify and work through the underlying causes you may not be aware of.

Sometimes significant changes are necessary to break the cycle. You may need to quit your job, separate from a partner, or change your lifestyle or spending habits to get on top of your finances.

Whatever the case, the outcome is always better in the long-run by facing your anxieties head-on and taking steps to move past them.

  • Daily meditation or yoga
  • Visiting a psychiatrist or counselor
  • Exercise daily (even mild exercise has a huge impact on stress levels)
  • Spend time outdoors in nature
  • Socialize with friends and family you enjoy spending time with
  • Drink plenty of water throughout the day

Summing it up: Where to Buy CBD Gummies For Anxiety

CBD gummies are a safe and effective way of managing anxiety. They come with pre-measured doses of active CBD in a delicious chewy, fruit-flavored base.

It’s essential to choose a reputable manufacturer when shopping for CBD gummies. There are a lot of brands on the market today that use low-grade hemp extracts, and many more that are selling impotent and ineffective gummies at a premium.

Always check for evidence of third-party testing to prove the contents of the gummy are accurate, and to check for potential contaminants.

A great brand to use if you’re just getting started is Royal CBD. They offer CBD-infused gummies with either 10 or 25 mg doses. Both options are well worth the money, but the 25 mg version has the best value overall.

In consideration of how we voice our opinions in the modern world, we’ve closed comments on our websites. We value the opinions of our readers and we encourage you to keep the conversation going.

Best CBD Gummies for Anxiety: Buyer’s Guide (2020)

If the coronavirus has you feeling anxious, you may want to consider giving CBD gummies a try.

These delicious, non-psychoactive, medicated candies offer all the benefits associated with CBD in small, bite-sized doses.

CBD has been shown to reduce anxiety, alleviate stress, and promote sound sleep.

Choosing the right CBD gummies for the job is critical. There are a lot of companies selling underpowered and ineffective gummies at high prices.

This is why experts recommend ordering CBD gummies from reputable manufacturers only. Look for companies that send their products for independent testing, use organic hemp, and back every order with a satisfaction guarantee.

Here are three of the best CBD gummies for managing anxiety in the era of coronavirus.

    – Award Winning, Best Overall for Anxiety
  • Gold Bee – Runner Up, Quality Product at a Good Price – Potent CBD, But Only Ships to the UK

Product Details:

Total CBD 300 – 750 mg
CBD per Gummy 10 – 25 mg
Extract Type CBD Isolate

Royal CBD is a household name in the CBD space. They’ve been featured as a top-contender on a variety of different websites, including Weed News, We Be High, LA Weekly, SF Weekly, Observer, Orlando Weekly, SA Current, CL Tampa, Metro Times, Cleveland Scene, Riverfront Times, City Beat, and more.

These gummies come in two different potency options — a low-potency 10 mg gummy (300 mg total), or a high-potency 25 mg gummy (750 mg total).

While both gummies offer excellent natural anxiety relief, the best option is the high-potency (25 mg) version. These gummies are very strong, providing several hours of relief from a single gummy.

All CBD products offered by Royal CBD are backed by independent testing, which you can find posted live on the company’s website.

Each gummy is made from a high-grade 99% pure CBD isolate extracted using supercritical CO2 and thin-film distillation techniques.

  • Available in two different doses (10 mg and 25 mg each)
  • Made from organic hemp plants
  • THC-free gummies
  • Third-party tested for transparency and quality control
  • Lacks the benefits of a full-spectrum product

Product Details:

Total CBD 750 mg
CBD per Gummy 25 mg
Extract Type CBD Isolate

Gold Bee is our second favorite CBD gummy option. This brand is known for its focus on quality over quantity.

All the hemp Gold Bee uses to make these gummies were grown organically. This means there were no toxic pesticide sprays, synthetic fertilizers, or growth boosters used during cultivation. Additionally, organic farming regulations require farmers to test the soil and air quality every year. These tests ensure there are no heavy metal or carcinogenic hydrocarbons present in the growing environment — any of which could end up in the final extract if not found.

Each gummy contains 25 mg of broad-spectrum CBD extract.

If 25 mg is too much CBD for you, we recommend simply cutting the gummies in halves for smaller 12 mg doses. For most anxiety-sufferers, the full 25 mg dose should be just right.

We love the attention to detail and clever design Gold Bee employs to make these gummies. The only problem with this brand is that they often have a hard time keeping up with demand. It’s not uncommon for customers to join a waiting list for Gold Bee products.

  • Uses organic honey as a flavoring
  • Contains high-potency 25 mg broad-spectrum CBD in every gummy
  • Made from organic hemp
  • Well-respected up and coming CBD brand
  • High demand means these gummies are often out of stock

3. Blessed CBD Gummies — UK’s Best CBD Brand

Product Details:

Total CBD 750 mg
CBD per Gummy 25 mg
Extract Type CBD Isolate

Blessed CBD is based out of the UK. We’ve included this brand for readers living outside the United States (Gold Bee and Royal CBD don’t ship internationally). Crush CBD is another UK-based CBD gummy brand to consider.

The Blessed CBD team has worked hard to push the needle forward on the UK CBD industry by implementing mandatory third-party testing with every batch, organic-only hemp crops, and supercritical CO2.

The brand stands out as the best CBD gummy brand in the UK because most Uk-based CBD companies aren’t taking these extra measures. The UK CBD industry is at least five years behind the industry in the United States. As a result, there is an abundance of poor-quality CBD products using cheap, imported hemp and crude extraction methods that can contaminate the end products.

  • Made by one of the UK’s leading CBD manufacturers
  • THC-free CBD gummies
  • Third-party tested for quality control and transparency
  • Only available in the UK
  • Lacks the benefits of full-spectrum CBD

How to Use CBD Gummies for Anxiety

CBD has many uses, but none more well-understood than for stress and anxiety.

So how does it work? How can I get the most from my CBD gummies for easing stress and anxiety?

A) Make an effort to Find the Right Dose

Finding the right dose of CBD gummies can take some time — but it’s well worth the effort.

While we can give you some general advice on how much CBD you’re likely to need based on your individual weight (outlined below) — everybody is different, and you’ll need to find the right dose for your body individually.

Start with the smallest dose on the chart below based on your weight group. Then gradually increase the dose by about half a gummy every day until you find a dose that works for you.

You’ll know when CBD is working for your anxiety when the symptoms either disappear, happen less often, or aren’t as intense.

Recommended Doses for CBD Gummies:

Weight (lbs) Low Strength Medium Strength High Strength
100 lbs 10 mg 30 mg 60 mg
125 lbs 13 mg 38 mg 75 mg
150 lbs 15 mg 45 mg 90 mg
175 lbs 17 mg 52 mg 105 mg
200 lbs 20 mg 60 mg 120 mg
225 lbs 22 mg 67 mg 135 mg
250 lbs 25 mg 75 mg 150 mg

(Source: Daily CBD)

B) Combine CBD with Other Stress-Reduction Techniques

CBD is best used in combination with other lifestyle changes and supplements.

If you really want to eliminate your anxiety, you should pick at least three of the following techniques and stick to them for at least a couple of weeks:

1. Meditation (even 10 minutes per day is enough)

2. Regular exercise (20 minutes intense exercise, or 45 minutes light exercise per day)

3. Dietary changes (follow a balanced, nutrient-dense diet, cut out excess sugar)

4. Other herbal supplements (passionflower, valerian, kava, and chamomile are a great place to start)

5. Cut out coffee (switch to herbal tea, decaf coffee, or CBD coffee)

C) Be Consistent

As much as we’d love for one dose of CBD to completely eliminate anxiety — this simply isn’t the case. You need to take CBD regularly for several weeks or months to get the maximum benefit.

Be consistent with your dose. Take CBD first thing in the morning, again at lunch, and once more before bed every single day. Over time you’ll find your anxiety levels are much less intense, and you may stop feeling panic attacks altogether.

The longer you use CBD, the longer the benefits last as well.

D) Supplement Cannabis Terpene Extracts

The only downside of using CBD gummies is the lack of terpenes. Most gummies are made from CBD isolates, and the few that use broad-spectrum hemp extracts contain little to no active terpenes.

The problem is that terpenes can interfere with the gelatin base in a CBD gummy — causing malformations in the shape of the gummies.

Terpenes have a lot to offer in terms of health benefits. Some terpenes provide direct anti-inflammatory effects, block pain, or increase the absorption of CBD through the digestive tract.

You can order terpene extracts (terps) from companies like Finest Labs in the United States. To use them, take a few drops at the same time you use your CBD gummies.

Final Thoughts: Best CBD Gummies for Anxiety

Anxiety levels are high these days, as the coronavirus continues to reverberate throughout the globe.

It’s no wonder natural relaxation supplements like CBD gummies have become so popular over the last several months for managing anxiety levels.

If you’re interested in giving CBD a try yourself, we recommend opting for products from a reputable brand like Royal CBD or Gold Bee to avoid wasting your money on underpowered and ineffective gummies.

For the best value for the money, go for the high-potency option from Royal CBD. These gummies cost just over ten cents per milligram of CBD — which is nearly 30% cheaper than other gummies of this caliber.