best cbd oil for fibromyalgia

Fibromyalgia? How CBD May Help

Fibromyalgia is a chronic pain disorder that many of you may be familiar with. It affects an estimated one in 20 people , the majority of whom are women. While musculoskeletal and neuropathic pain are the most prevalent symptoms of fibromyalgia, people also often report feelings of stiffness, fatigue, hypersensitivity and insomnia.

Unfortunately, there is no current cure for fibromyalgia. That said, there are several ways sufferers can manage the feelings of tension, discomfort, stress, and anxiety.


When incorporated into daily self-care rituals, CBD can support your busy day by helping to create a sense of balance between the mind and body. In this article, we will be exploring the ways people can use CBD to relax and ease the body, as well as help them get a good night’s sleep.



Finally, the relaxing and calming qualities of REST CBD and the wider aromatherapy range can help people establish a healthier sleep pattern.

Many of us use bedtime rituals to lull ourselves into a deep and restful sleep, be it light exercise or a soothing evening bath. These activities can often be enhanced with CBD Oil, and you may find that this sense of regularity will benefit your sleep cycle. For instance, many of our customers have found our REST 500mg CBD Oil a fantastic option to take before bed.

As well as including CBD into your bedtime routine, you may want to try Grass & Co.’s REST range of natural sleep remedies. Our Aromatherapy Candles and Pillow Sprays are made using a tranquil blend of Geranium, Passionflower, Rosemary, and Frankincense. This helps create a serene ambience, which often works wonders in preparing for a good night’s sleep.


For anyone starting CBD, our mantra is ‘start low and go slow’. Listen to your body’s reaction, and then adjust your dosage to what feels right for you. That said, it is advised by the Food Standards Agency (as of February 2020) that healthy adults shouldn’t exceed 70mg of CBD in a single day.

Throughout this article, we’ve mentioned that CBD works best when used as part of a daily routine. Once you’ve eased yourself into a dosage that feels comfortable, you can begin to discover which of your daily rituals can be supported by CBD. For example, rather than taking CBD before bed, you may find that taking a few drops in the morning is a great way to start your day, especially if you often wake up feeling tense or stiff. The most important thing to remember is that it’s all about finding your ideal balance.

If you’re experienced in taking CBD and are interested in building up your dosage, you’ll likely find it easier to try a higher strength CBD Oil rather than increasing your actual daily intake. For this reason, we offer a range of high strength 1000mg CBD Oils. These contain a higher concentration of CBD (35mg of CBD, compared to 17.5mg in our standard bottle) while still delivering that same delicious smooth flavour and undeniable quality.

Our EASE 1000mg CBD Oil Drops combines quality CBD Oil with a lively, flavourful blend of Ginger, Turmeric and Orange, as well as Vitamins K & D, which can help maintain bone and muscle function.** This CBD Oil is available in the same convenient 10ml bottle as our standard 500mg CBD, but all you need is one or two doses a day.

Are you interested in learning more about CBD before you view our wide range of premium products? At Grass & Co., we want to ensure that people get the most out of CBD Oil. Feel free to consult our articles on taking CBD , how CBD Oil is made and where to buy high-quality CBD Oil . Our friendly team of experts are also on hand to offer assistance, so please get in touch if you have any questions: [email protected] .

Grass & Co. and its materials are not intended to treat, diagnose, cure or prevent any disease. The information and products presented on this site are not intended for medical use nor do they make any medical claims. Always seek the advice of your healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health-related programme.

*Contains Pantothenic Acid (B5) which contributes to normal mental performance and Vitamins B6 and B12 which contribute to normal psychological function.

** Contains Vitamin K and D which contributes to the maintenance of normal bones. Vitamin D contributes to the maintenance of normal muscle function.

CBD Oil For Fibromyalgia
Honest Advice from a Fibro Warrior

W e often get asked about using CBD for Fibromyalgia. It’s no secret that we worked closely with a local Fibromyalgia support group to develop our CBD product range and regularly attend talks about treatment for Fibromyalgia and Arthritis amongst other conditions. There’s a lot of studies, reviews and word of mouth that supports the effectiveness of CBD when utilized correctly. We regularly have enquiries as a customers research suggests that CBD may be beneficial to them.

More often than not they’re researching migraines with fibromyalgia, anti-inflammatory attributes of CBD, CBD Oils for Fibromyalgia symptoms and whether it can help with pain and inflammation. Unfortunately, we’re restricted in terms of discussing any medicinal benefits of CBD as sellers in the UK, unlike the US which has different state laws, FDA approved options and wherein many states the cannabis plant is legal to grow and purchase.

Although we can talk to you in-depth about whether CBD is legal, provide research on CBD, explain the differences between tetrahydrocannabinol (THC) and Cannabidiol (CBD), what ‘Hemp-Derived CBD’ means in contrast to medical cannabis/medical marijuana and how the different delivery methods work. We can’t go as far as directly talking about benefits past its ability to ‘Maintain your health’.

As we regularly get questions about CBD for Fibromyalgia, we thought it was best to be able to refer these on to a first-hand account from someone who was diagnosed with Fibromyalgia 10 years ago and has had great success in managing her symptoms with a few different approaches.

As much as we have learned a great deal from attending support groups, we hoped hearing a first-hand account from someone experienced with Fibromyalgia would be more relatable for those of you coming here to learn more about it.


The views and opinions in the following interview are by a third party not by Infinity CBD and we do not validate any medical claims that may be present in this article. Everyone’s experiences are different with CBD let alone Fibro, however with first-hand experience and tips, being more informed about where to start will hopefully be beneficial to you trying CBD for the first time.

Fibro Warrior Interview

So without further ado, introducing Chisel, the founder of the Dyfed Fibromyalgia Support Group!

Hi Chisel, introduce yourself to our readers and let them know your Fibro story!

“Hi, my name is Chisel, I’m 50yrs old and was diagnosed with fibromyalgia and M.E 10yrs ago. Here is a short account of how I got here today med free and able to better manage my pain & illness.

When I was first told I had fibromyalgia in 2010. It was, at best good news and bad. Good in finally after years of suffering so much pain I finally had an answer, the bad news is there wasn’t a lot I could do about it.

Doctors knew very little about it, some didn’t even believe it existed, told me I was lazy, or it’s a women thing, I’m overweight or just plain imagining it. Feeling very alone and getting worse I sank into anxiety and depression which led to panic attacks and more pain, I become all but bedridden from the pain and constant fatigue, I couldn’t work so I had to give it up.

This went on for over 2yrs, got no help/ empathy or constructive advice from many medical professionals, they just gave me more meds that were having little or no effect, or worse the side effects were making me worse or like a zombie. Finally, I decided enough was enough I was coming off my meds and would find alternative pain management. So I decided I would try to find out as much information about what fibromyalgia was, and how to help myself improve.

Using my background in holistic therapies, nutrition, and aromatherapy I studied all I could find out about fibromyalgia. Looking at all the alternatives to help me heal, or at least improve my symptoms, for which there are many, 200 plus as I have found out.

It took me over 7 years studying to find out all I could about fibro, lots of trial and error testing or trying out new foods, natural therapies, natural pain relief, exercise or other ways to help, there were a lot of fails but some wins where I could get to where I am today.

Yet I’m still studying and looking for new results in research regularly. Today I have a strong understanding of fibromyalgia and chronic pain and for the last 18+ months I have been sharing my knowledge and findings with others in form of starting a support group online and doing workshops, meets, and hydrotherapy sessions in West Wales.

Although there is no cure, I have found ways to lessen the effects of fibromyalgia symptoms and pain in myself and am now meds free and only using natural pain relief and therapies to manage my illness. Enter my amazing find on the effects of CBD…”

There are risks of addiction and other side effects from prescribed medications for Fibro, have you done your research?

Has CBD helped with managing your fibromyalgia and how did you first learn about CBD and decide to try to use it to help with your Fibromyalgia?

“During my years of research, I found a lot of mentions about CBD oil and its amazing effects on pain relief. So I started looking into it, the information was varied and bit confusing but found a lot of positive testimonials, so I looked into obtaining some. The strengths and types were very confusing, so I asked a friend that had used it to get me some.

OMG the difference it made after a few days! I slept better my head was clearer and after a couple of weeks. I found my anxiety improving and I was starting to feel my old self again and pain felt lessened! I was so happy!

But after I could no longer get any from that supplier I tried elsewhere, this is where I learned that not all CBD is the same and varies vastly in cost and purity as I found out from the many different brands I tried. As I couldn’t find any real knowledgeable information I found that a lot of CBD was useless for my fibromyalgia as it was too low quality or extremely expensive with no guarantee of its effectiveness.

Then I met the lovely Rowan when I walked into the Pembrokeshire CBD Centre store in Haverfordwest, which had newly opened. What I found was not only the best quality CBD that works amazingly but an extremely knowledgeable man in all there is to know about CBD, he helped find me the right CBD Oil and CBD products he thought could help with my Fibro pain and educated me in what CBD is, how it helps, how its made etc.
I came out feeling I finally had some useful knowledge to help me manage my pain and feedback to forward to my Fibro support group. I have since met the rest of the team at Infinity CBD and they all know their stuff and are a great bunch of people always ready to help or provide information on CBD products.

This is why I then asked them to help my support group by doing information talks at my workshops which they gladly did and in turn, we have been able to help them understand and raise awareness into what fibromyalgia is and how it affects us. That information gained from talking to my members and other sufferers of fibromyalgia has been used to tailor-make products that help those with chronic pain & fibromyalgia.

Thanks guys your defo my life saver and to many others on my group. ”

CBD for Fibromyalgia

A feeling of fatigue may lead to pain throughout the body. This can be caused due to various reasons such as exertion, excessive workload, exercising for long hours etc. If you experience this for a short duration, say a few hours or days, there is no need to worry. However, if the pain becomes chronic and you consistently feel tired, then you may have fibromyalgia. Fibromyalgia is a debilitating illness in which tenderness and discomfort are felt in the body. Lately, researches have emerged which look into the role of CBD or cannabidiol as a possible treatment for fibromyalgia symptoms. Acquired from the cannabis plant, the healing compound is naturally found in marijuana plants. Though the use of cannabidiol has massively benefited people dealing with several bad health conditions, it is a matter of debate. CBD usage for medicinal purposes is legal in the United States. Let us find out more ahead about the use of CBD for fibromyalgia.

8 Best CBD for Fibromyalgia in 2022

View all CBD for Fibromyalgia

Fibromyalgia: An Overview

Fibromyalgia is a health condition that causes prolonged pain, extreme exhaustion, and trouble getting to sleep. There are times when these symptoms can get uncontrollable. At times, individuals who are suffering from fibromyalgia also experience a form of joint inflammation or arthritis. This happens due to the way the body gets affected. However, you may note that Fibromyalgia differs from conditions like inflammation and arthritis. This condition majorly involves soft tissue pain. The exact reason or reasons for the development of fibromyalgia are still not clearly known. There are a few suggestions from the scientific community. The manner in which your spinal cord and brain process your nerve signals might be one of the factors causing Fibromyalgia.

Unfortunately, the condition is mostly found among females. There could be various reasons for this such as not engaging in much physical exercise or hormonal imbalance. Even mental trauma and physical abuse can be the reasons leading to Fibromyalgia. If you are going through other inflammatory diseases and infections, the chances of having fibromyalgia increase. Individuals who are diagnosed with fibromyalgia, also come across ‘fibro fog’. Fibro fog is a condition when the person suffering from it finds it hard to concentrate on one thing for a long time. The fatigue that comes with fibro fog can be excessively draining sometimes.

Some other symptoms of Fibromyalgia are:

  • Numbness of both hands and feet;
  • Sensitivity to heat and cold;
  • Depression;
  • Skin problems;
  • Breathing problems;
  • Weight gain;
  • Nausea;
  • Headaches.

A crucial thing to note is that there is no specific test for this condition that may let you know for sure that you are suffering from fibromyalgia. When you start feeling that any of the above-mentioned symptoms are troubling you inordinately, you must consult your doctor. The treatment for fibromyalgia depends upon the intensity of its symptoms. Generally, it has been noticed that doctors prescribe pills that induce sleep, such as pain relievers and muscle relaxers. In aggravated cases, anti-depressants are also prescribed. The pills perhaps show some efficiency in improving. However, if you consider the side effects of these medicines, the already bad health condition of yours may get worse. For this reason, other alternatives are looked at to keep the symptoms of fibromyalgia under control. One of those alternatives is CBD oil. A lot of individuals going through fibromyalgia or any related conditions are looking towards CBD as a ray of hope.

CBD and Fibromyalgia: A Possible Cure

In the last two decades, cannabidiol has risen as an effective agent for countering different health problems. You will be amazed to know that even before we come to its benefits, cannabidiol is preferred for its quality of not causing any psychoactive effects upon consumption. The natural compound has a lengthy list of benefits. CBD helps in controlling inflammation. The consumption of CBD oil helps in curing insomnia. Listed below are some of the ways in which CBD oil is helpful for fibromyalgia.

  1. CBD affects Ion channels and Receptors: CBD engages with ion channels and other receptors. TRPV1, which is also called the vanilloid receptor, is one of these channels. This receptor is responsible for generating pain in the human body. It also works in the regulation of body temperature, which can affect various other things. CBD interacts with TRPV1 in such a way that it influences the pain perception in the consumer. These receptors play a significant role in fibromyalgia patients for pain perception. Small-time use of cannabidiol can be tried to ease the pain caused by fibromyalgia. You can also inculcate a few exercises and physiotherapy in your routine to reduce the pain. It is always recommended to take your doctor’s advice before considering CBD for fibromyalgia.
  2. CBD can activate a Serotonin Receptor: Serotonin receptor is known to affect the biological processes in the human body. This receptor can also assist in reducing the effects of anxiety and stress, both of which are noted as the symptoms of fibromyalgia. CBD consumption may activate a serotonin receptor known as 5-HT1A. This can majorly help in controlling excessive stress and anxiety, both of which lead to many mental and physical problems. Depression is one of the symptoms of fibromyalgia. With that, it is also one of the leading effects of anxiety. Individuals who take medications for these problems often complain about side effects such as drowsiness, fatigue, headache, etc. Apart from side effects, these medications sometimes come across as addictive which can only result in further problems. CBD being a natural therapeutic compound is preferable in comparison to these medicines. Scientific researches have come across that present how varying CBD doses for the treatment of both anxiety and depression show improved results than placebos.
  3. CBD Helps with Better Sleep: Based on research, medical experts believe that the endocannabinoid system in human beings plays a vital role in maintaining the circadian rhythm. Basically, this is the human body’s sleep/wake cycle. It works just how an internal clock works, regulating wakefulness and sleepiness during the day. CBD promotes the balance of this cycle by engaging with the endocannabinoid system. CBD-based products help you feel refreshed during the day and relaxed during the night. This solves the problem of trouble sleeping or insomnia, which is one of the consequences of fibromyalgia.
  4. CBD as a Relaxing Agent: CBD consumption is highly popular among the individuals who deal with hypervigilance or lack of relaxation. People who are diagnosed with fibromyalgia often face this problem. Their body’s fight-or-flight response is activated more than required. They start experiencing a sense of hypervigilance which tends to keep them awake or on the edge. This is known as the state of hypervigilance. Cannabidiol consists of an anxiolytic effect. Its intake can make individuals feel more calm and relaxed. Restless leg syndrome is another common symptom found in the patients of fibromyalgia. In this condition, the individual suffers an intense urge to constantly move the legs, which can truly make it difficult to sleep for anyone. CBD helps in providing relaxation to the body which improves the sleep pattern as well.

More choices available


It is always recommended to be cautious when you consider CBD oil for fibromyalgia. Speaking to your doctor first is advised as your doctor is familiar with your medical history. They also know about any prior conditions or allergies that you may have. This is why your physician must be consulted before you start your cannabidiol course.

CBD is a natural compound but it is safest when you know the right dosage, which differs for every individual. In an ideal case, an individual should consider beginning with the lowest dose possible. This way, you will better understand your body’s reaction to CBD based products. You can always enhance the dosage later if you feel that there are not any significant changes in your symptoms. Dosage is mainly decided on the basis of the severity of the symptoms. While a lower dose is ideal for mild symptoms, chronic symptoms may require a more potent dose. Along with this, the factors that are important while deciding on the dosage are your metabolism and body weight.

Ways to Consume

For a thorough understanding, there are three types of CBD. Full-spectrum CBD has a small quantity of tetrahydrocannabinol (THC) mixed in it. Terpenes and flavonoids might be included in full-spectrum CBD. Then, there are broad-spectrum CBD and Isolate CBD. Isolate cannabidiol can be considered if you completely want to avoid THC. THC may mildly induce a ‘high’ effect.

CBD can be consumed in different forms. Apart from the CBD oil, there are vapes, gummies, jelly and other forms. Oil is usually placed under the tongue but it may taste absurd for the first time. If you are not comfortable with the oil even after using it multiple times, you can always switch to gummies. Gummies are easy to swallow. You just have to chew them a little in the beginning. CBD topical creams or lotions are commonly used for joint pains or muscle issues, to gently massage the painful areas.

Your health must be your priority and you should do every effort to be in excellent health. This is why it is highly recommended to consider all the aspects before you initiate your CBD dosage.