The research is sparse on marijuana and CBD use in pregnancy, but here’s what we know. More moms are turning to therapeutic products made with CBD, or cannabidiol, and some swear it helped offer relief while they were expecting. Here's what these moms—and experts—say about CBD during pregnancy.
Marijuana or CBD During Pregnancy: Is It Safe?
Though not everyone talks about it openly, marijuana and related products like CBD (cannabidiol, one of the active ingredients in marijuana) are a big topic in the world of motherhood. While there is limited research available on what effect marijuana has on a baby in utero, researchers and physicians warn against its use by moms-to-be. Here are some reasons why, and some tips to help you navigate this topic.
Why Do Mothers Use Marijuana?
Marijuana is illegal and classified as a Schedule I substance under federal law, the same category as heroin and LSD. But that thinking appears outdated to many, since several states have legalized marijuana for recreational use and even more allow medical marijuana.
If you peruse any motherhood app, website or forum, there are likely to be questions and anecdotes about using marijuana before, during or after pregnancy. Some common uses of cannabis are to ease morning sickness during the first trimester and to combat the anxiety that can sometimes accompany a newborn. CBD oils and products are also used in an attempt to relieve aches and pains caused by pregnancy and delivery.
Some mothers perceive marijuana as a natural alternative to prescription medications.
No matter the reasoning behind the use of marijuana or CBD during or after pregnancy, there are some key findings to understand before doing so. And if you’re struggling with substance abuse, seek help.
What the Research Shows About Marijuana Use During Pregnancy
UNC School of Medicine researchers are producing some of the first solid studies on what marijuana use during pregnancy can do to a developing baby.
They’ve learned that cannabinoids (the active ingredients in cannabis, including CBD and THC) can cause brain and facial birth defects if used during the first trimester of pregnancy. Scott Parnell, PhD, assistant professor of cell biology and physiology, along with his research lab in the UNC Bowles Center for Alcohol Studies, has shown this in mice, which are very accurate models of early human pregnancy.
Dr. Parnell and fellow researchers found these defects happened after a one-time exposure of cannabinoids. They also discovered that because of the way cannabinoids interact with our bodies on a basic cellular level, when combined with alcohol, a CBD or THC exposure more than doubled the likelihood of these developmental changes.
The timing of this study is notable. The exposures happened during what would be equivalent to the third and fourth weeks of pregnancy in humans, which is before most women know they are pregnant.
“It is concerning how little we know about the use of marijuana, its cannabinoids and products like CBD oil during pregnancy,” Dr. Parnell says. “We know that there is no safe period to drink alcohol during a pregnancy, and I think this research shows the same is likely true of marijuana use.”
While this is the first study to show that marijuana directly caused abnormal development, other studies have shown associations between marijuana use during pregnancy and preterm birth and low birth weight, along with difficulties in cognitive abilities and behavioral control during the early childhood years. Some of these studies are several years old; the classification of marijuana as a Schedule I drug makes research difficult.
A Pediatrician’s Point of View
Based on the research that does exist on marijuana use in pregnancy, the U.S. Food and Drug Administration advises against the use of marijuana or any of its products, including CBD, during pregnancy or while breastfeeding, as does the American College of Obstetricians and Gynecologists.
While physicians rely on these recommendations and cite research when offering their advice to new mothers, they also use the wisdom they’ve gained from years of experience.
“Doctors like to give reasons for the instructions we give patients, but we can’t do that as well in this case,” says pediatrician Alison Sweeney, MD. “We extrapolate on things we do know, which is the fact that what goes into your body shows up in your breast milk and then is passed on to your baby.”
The medical community is still learning how long marijuana stays in breast milk, Dr. Sweeney adds, but studies have shown THC can be found in breast milk up to six days after a mother uses the drug. Because there’s no great way to tell just how long marijuana will stay in breast milk, the safest option is not to use it while breastfeeding, she says.
The bottom line is that there is no research showing that it is safe to use marijuana or its products during pregnancy or while breastfeeding, Dr. Sweeney says.
As for CBD oils or products applied to the skin, she says, “we’ve established through research that when people put sunscreen on their skin, it gets absorbed into the body and can show up in blood and urine. So you could make the connection that if CBD oil or lotion is used on the skin, it could also get transferred to a developing baby and show up in breast milk.”
Her biggest suggestion to new mothers is to talk to a physician if they are thinking about using marijuana or any other substance that they are unsure of.
“We want women to seek care and help. We want them to ask questions,” Dr. Sweeney says. “A doctor’s job is not to penalize you for asking questions. It is to provide information that can help you make the best decisions for you and your baby.”
How to Manage Without Marijuana
For women experiencing nausea during pregnancy, several medications have proved safe and effective, Dr. Sweeney says.
“Some of the medicines cause increased sleepiness, so you should talk to your doctor about which is right for you. When combined with other measures, like anti-nausea wristbands, these medications work pretty well.”
If you already take a prescription for anxiety or depression before getting pregnant, talk to your doctor about whether to continue that medication through pregnancy, because in several cases it is safe to do so.
After pregnancy, the number of medications a breastfeeding mother can take for anxiety or depression expands further, Dr. Sweeney says. Again, the best thing to do is talk to your doctor to formulate a treatment plan. If you think you may have postpartum depression or another type of mood disorder, it’s especially important to seek treatment.
There are other ways to cope with the stress of a new baby. You can find a support group of moms in your community, and make sure your friends and family are ready to lend a hand at home. You could also try yoga or meditation to help relieve some anxiety.
“Being a new mom is a type of happy crisis,” Dr. Sweeney says. “The feelings of anxiety are heightened by being in such a new situation, and sleep deprivation can exacerbate those feelings. Your pediatrician can be a great resource for all types of questions after delivery, so take advantage of that for yourself. And please know you are not alone.”
If you would like to talk to an OB-GYN or a pediatrician, find one here.
Scott Parnell, PhD
Assistant Professor of Cell Biology and Physiology in the UNC School of Medicine
Scott Parnell, PhD, is an assistant professor of cell biology and physiology in the UNC School of Medicine and a member of the UNC Bowles Center for Alcohol Studies.
Alison Sweeney, MD
Medical Director of the Newborn Section of Hospital Pediatrics at NC Women’s Hospital
Alison Sweeney, MD, is a pediatrician and the medical director of the newborn section of hospital pediatrics at the NC Women’s Hospital.
CBD Oil for Pregnancy: How Moms Are Using It
More moms are turning to therapeutic products made with CBD, or cannabidiol, and some swear it helped offer relief while they were expecting. Here’s what these moms—and experts—say about CBD during pregnancy.
Maressa Brown is a seasoned lifestyle journalist, writer, and astrologer. In addition to being a regular contributor to Parents.com, her bylines appear on InStyle, Shape, What to Expect, Cosmopolitan, et al. She is the author of a forthcoming parenting title to be published by Artisan Books in early 2023. A graduate of Emerson College, she’s based in Los Angeles.
December 9, 2018
Touted for offering a bevy of benefits, from pain relief to stress management, CBD, or cannabidiol, is having a real moment. The component of either a marijuana or hemp plant is non-psychoactive, unlike THC (tetrahydrocannabinol)—which only comes from marijuana—and is popping up in therapeutic products all over the internet and country. From drinking CBD mocktails as an alternative to wine to caring for sore muscles with a CBD salve or soaking in a tub with a CBD-lace bath bomb, moms everywhere are loving its anti-inflammatory, antioxidant, anti-psychotic, anti-convulsant, and antidepressant properties.
These properties are research-proven. Clinical research has shown that CBD, which is generally taken orally as a tincture or in an edible form, can be therapeutically useful for managing anxiety and depression, chronic pain, sleep disorders, and seizure disorders. There’s also clinical evidence that CBD can be effective in suppressing nausea and vomiting, both symptoms commonly encountered by expectant moms. So, it’s no surprise that some pregnant women are getting on-board with, or simply curious about, CBD use.
What Moms Say
Maggie Frank, a mom who is also the National Educator for PlusCBD Oil, says she’s seen the product “used by women during pregnancy to help with a wide range of complaints including morning sickness, stress and anxiety, sleeplessness, food aversions as well as the aches, pains and cramps that accompany pregnancy for many.”
When Frank herself was expecting in 2015, prior to joining the company, she says she suffered from hypermesis gravitum (HG), a condition marked by chronic, severe morning sickness. “I was getting sick 20-30 times a day, was unable to nourish myself or my baby, and was constantly flirting with dehydration,” she tells Parents.com. “The medicine typically prescribed for this has a slew of potential side effects, so I refused it. My symptoms actually got worse with each passing month, to a point where my doctor was recommending bed rest in the fourth month.”
That’s when she says she started researching and learned about CBD. She was so intrigued that she discussed it with her doctor who she says “didn’t have an opinion either way, other than it didn’t seem like it would be worse than the pharmaceutical’s risks, and we needed to figure something out fast.”
Frank says she started with 3 mg of PlusCBDOil Green peppermint spray, and got relief, the very first day. “It was like someone flipped off the switch that was making me feel sick at all times,” she explains. “I was once again able to move, sleep and eat without feeling the need to vomit. Even my over sensitivity to smells dissipated!” She says that over the course of her pregnancy, she also experienced a “reduction in stress and anxiety levels, better mood, more patience, better sleep, and less aches and pains.”
Like Frank, Jennifer Farris, a health coach, yoga instructor, and mom who gave birth to her son just this past September, attests to the benefit of CBD use during pregnancy. “CBD oils noticeably reduced my anxiety during pregnancy and made it easy to fall asleep,” she tells Parents.com. “They also helped lessen joint pain with all the changes in my body during pregnancy. I used Sunday Scaries CBD Gummies, and their products are third-party lab tested to ensure there are zero traces of THC.”
What the Experts Say
The fact is that many—if not most—ob-gyns who would express concern and hesitate to recommend CBD use during pregnancy, in part due to the existing body of research, which is limited and has stated that cannabinoids could be harmful to both moms and their babies.
“The concern with phytocannabinoid/CBD supplementation and pregnancy is due to the unknown,” Frank notes. “We currently don’t have long-term research as to what happens years down the road as a result of utilizing hemp extracts in utero. Any woman using phytocannabinoids products should be aware of this and make her decision accordingly, preferably with her doctor.”
Felice Gersh, MD, ob-gyn and founder/director of the Integrative Medical Practice of Irvine in Irvine, California corroborates that experts’ concern is related to lacking data and “the fact that production is poorly regulated in most states.” While that remains to be the case, she advises her pregnant patients to avoid using CBD.
That said, Congress is poised to lift a federal hemp ban this month, that, according to The Hill, “will for the first time allow lawmakers to develop and impose best manufacturing practices and standards for this nascent industry—policies that will ultimately lead to a safer and better-quality product for consumers.”
The social, political, and scientific turning of the tide may ultimately reshape experts’ take on CBD for expectant moms. In the meantime, women are definitely advised to work with their health care provider to create a safe, healthy treatment plan that is best for them.