cbd oil for sleep calgary

Will CBD help you sleep better?

Have trouble sleeping at night? You’re not alone. According to a recent Consumer Reports survey, almost 80 per cent of North Americans say they have trouble sleeping at least once a week.

Some people are now turning to CBD, a compound in cannabis that won’t get you high, to get some much needed rest. But is it safe and does it work?

CBD, or cannabidiol, is a compound found in hemp and marijuana. Its popularity has exploded because of its potential to treat health problems like pain and anxiety.

"There isn’t a lot of research on CBD and insomnia. But the research available suggests that CBD may reduce anxiety and possibly reduce pain. Relieving one or both of those could help you get to sleep and stay asleep," said Lisa Gill, with Consumer Reports special investigations.

But how do you know whether CBD is right for you?

"If you suffer from chronic insomnia, before you turn to CBD, it’s important to make an appointment with your physician. He or she might suggest a treatment with a proven track record, such as cognitive behavioral therapy, which will help you focus on behaviors that can improve your sleep," advised Gill.

It’s especially important to talk with your doctor about CBD if you take medications, because CBD may interact with them.

If you still want to give CBD a try, always ask to see a product’s certificate of analysis, which shows how it performed on tests checking for levels of CBD and THC, the compound in cannabis that gets people high, and the presence of contaminants.

CBD comes in many different forms, and you might wonder which one to try. Vaping might work faster, but some have found pills, oils, and edibles such as gummy bears might help you sleep longer.

CBD Oil Calgary

We love Calgary, the sunniest city in Canada with a friendly and laid-back country vibe. Despite the abundance of sun, we definitely suggest bundling up for those super cold temperatures and surprise snowstorms.

While it won’t help keep you warm, you can definitely use CBD oil Calgary to support your lifestyle so you can get the most out of what the city has to offer!

CBD oil is increasingly growing in popularity among busy women running the household and managing family life. It can help you stay on track throughout the day by boosting focus and productivity while helping you stay calm and collected. This rings particularly true for those dealing with multiple commitments on their plate and feeling a bit scattered.

Luckily, we also ship anywhere throughout Canada, including Calgary, so your very own CBD oil is just one click away!

But wait, what is CBD oil?

CBD (short for cannabidiol) is a natural compound that is extracted from the hemp plant (a type of cannabis). Unlike THC, which most people are familiar with, CBD is non-psychoactive and non-addictive, thus making it great for daily use. CBD oil is just the active component of CBD itself suspended in a carrier oil like coconut oil or hemp oil.

How does CBD oil work, then?

CBD works on the endocannabinoid system (part of the nervous system) by helping to bring the body back into balance. Our body is constantly producing natural endocannabinoids that bind to receptor sites throughout the entire body and affect the different organ systems. CBD mimics these endocannabinoids and influences hormones and neurotransmitters, thus regulating mood, sleep, energy, pain , and appetite levels.

How can CBD oil benefit your lifestyle?

1. CBD Oil At the Office

Maintaining a balanced lifestyle can be easier said than done at times. CBD oil Calgary can be a great option to help keep your priorities front and centre when things get busy running between different activities. We know that Calgarians are recreation lovers that are committed to a healthy work-life balance and giving back wherever they can.

CBD oil helps you get everything done by improving focus and productivity so that you can concentrate more fully on each task and prevent any unnecessary distractions. It does this by working on certain regions of the brain that are responsible for attention span, learning, memory, and cognition.

Although Calgarians have a more relaxed attitude, we know that they could definitely use some extra help handling those feelings of stress and anxiety that can come up when there are lots of things on your plate. We are family-oriented, community-minded, and entrepreneurial and this can be a lot to try and manage successfully.

CBD oil can work to minimize stress and anxiety by regulating the stress hormone cortisol so you can take a deep breath and enjoy the present moment without getting overwhelmed.

Instead of totally losing it on your kids or partner when you bite off a bit more than you can chew, try taking a few drops of CBD oil to maintain your composure when those uncomfortable feelings begin to creep in. Or you can take some when you come home from an exhausting day so you can unwind, connect with family, and sleep like never before to feel rested and refreshed for the next day.

Running a business also comes with a whole new set of challenges and CBD oil can make your busy day better by helping to stabilize energy and regulate blood sugar levels so you can keep going without burning the candle at both ends.

The last thing you need on a hectic day is an afternoon crash when it feels like the whole world around you is already on fire. This becomes even more important when you suddenly remember that you also agreed to volunteer at that fundraiser event too. Take a few drops of CBD oil when you need it most to help you stay on track and keep your commitments, even when you don’t want to.

2. CBD Oil Out on the Town

Who doesn’t like to let loose on the weekend following a busy week? In Calgary, you can enjoy a busy nightlife consisting of not only country music, contrary to popular belief! We do, however, want to help you be ready for that inevitable and dreaded hangover that follows from a little too much fun.

CBD oil Calgary can help you get back on your feet, if you went a little too hard the night before, by helping to ease any body pain and tension by being a natural analgesic and anti-inflammatory. It also works to reduce that scatter-brained feeling by minimizing anxiety so you feel more relaxed and don’t feel completely useless and like the day is a total write-off. Take a few drops first thing in the morning to get your day going with a productive start.

You can also hit up the popular Calgary Stampede (an opportunity to rock your cowboy hat and boots, anyone?) that rolls around once a year for the finest rodeo exhibition in Canada. Or if you prefer, you can check out a hockey game at the Scotiabank Saddledome (calling Flames fans!). Either way, CBD oil has got you covered when you need some extra support.

Just a few drops can quickly help you feel less irritated and more at ease by boosting your mood and taking the edge off. Don’t worry, your lazy Sunday brunch plans can still continue too! Interestingly enough, CBD oil can even help you, dare we say, drink less on the weekends by lowering stress and anxiety levels so you don’t really feel like you need to drink as much in order to let loose.

3. CBD Oil On the Weekend

When the hustle and bustle of the city becomes a bit much, there are lots of local parks like Prince’s Island Park to check out for a quiet moment to yourself or bring the family along with you to Heritage Park Historical Village. If you are up for a bit more of an adventure, there are also plenty of options just a short drive outside of the city to go camping and hiking and to connect with nature.

CBD oil can help to make these experiences even more enjoyable by helping to wash your worries away so you can be more fully present and leave behind any thoughts of work. It can also help keep you going by reducing any aches and pains from running around without reaching for an Advil.

Being so close to the Rocky Mountains offers lots of amazing opportunities for fun road trips to Banff National Park, Lake Louise, or Jasper National Park for camping and hiking in the summer or skiing and snowboarding in the winter.

In addition to helping with rest and relaxation, CBD oil can even work to support your health and fitness goals by controlling your appetite while also improving your athletic performance and reducing recovery time and muscle soreness, so you can hit the mountains again as soon as possible. With so much to see and do there is no reason to slow down, just take a few drops whenever you need that extra push.

To get our completely FREE 5 Common Mistakes You Are Making When Buying CBD PDF oil click HERE .

Curious to check out CBD oil Calgary for yourself?

By now you are probably itching to start implementing CBD oil into your routine! Being a natural solution to stress, anxiety, and pain, it almost sounds too good to be true! However, before purchasing CBD oil there are a few things you will definitely want to consider.

The most important thing if you are planning on taking CBD oil throughout the day is ensuring that there is no THC in it so that you can avoid any unwanted side effects.

This is particularly relevant to those who are constantly going and need to be alert and functional on a regular basis. You will also want to find a reputable brand that tests their products using a third party to ensure you are getting what you pay for.