cbd oil or thc oil for sleep

Is CBD or THC Better for Sleep? (Hint…it Depends)

Have you ever thought about why sleep is so important? It is one of the most critical processes in our daily lives. Rest is often only ever considered when we start losing it, and often once a sleep disorder sets in, it is almost all we can think about when awake. In this article, we will look at why sleep is vital and how to get through sleep disorders with the help of CBD or THC.

Before we dive straight in, we will look at the importance of sleep quality.

Good Sleep Vs. Poor Sleep

With many medical associations stating the vital importance of getting a good night’s rest, there must be something to it, right? You guessed right; sleep is essential for restoring energy, repairing tissues, regulating the immune system and metabolism, and many other vital bodily functions.

Practicing good sleep hygiene is as important as good dental care, if not more so.

A lack of sleep or repeated sleep disturbances can be detrimental to your health. Lack of restful sleep has been associated with; cardiovascular disease, obesity, a decline in cognitive ability, low sex drive, immunosuppression, increased risk of diabetes, accidents, athletic recovery, depression, and other mood disorders, wound healing, and many other negative health conditions. 1, 2

Poor sleep can impact your ability to function correctly on a day-to-day basis; frankly, it can make daily life feel like a nightmare.

The Basics of Sleep:

So, we now understand that a lack of sleep is BAD; let’s dive into exactly how much sleep do you need? To answer that question, we need to know how much sleep you get each night and whether you wake up rested, refreshed, and ready to take on the day.

Sleep is not just as simple as getting a solid 7 hours of shut-eye a night; it is about the QUALITY of those seven hours!

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Deprivation of sleep is a severe problem that has reached epidemic proportions. If you are like most Americans, you probably don’t get a total of seven hours of sleep a night.

If you’re missing out on the rest you need, you’re certainly not alone. You’re also not alone if you think CBD or other cannabinoids could help sleep aid.

The Cannabinoid Solution

Many people across the globe turn to cannabinoids to help them get the sleep they need. It’s one of the most common reasons many people use it 3 . As we all know, there are two prevalent cannabinoids found in cannabis and hemp—CBD and THC (though hemp contains much less THC).

Before we get into the details, it’s important to understand just how serious a problem lack of sleep really is. Before turning to a cannabinoid, you might find yourself asking which is better. Is it CBD or THC that’s better for sleep?

Cannabis, Cannabinoids, and Sleep: a Review of the Literature

Purpose of review: The current review aims to summarize the state of research on cannabis and sleep up to 2014 and to review in detail the literature on cannabis and specific sleep disorders from 2014 to the time of publication.

Recent findings: Preliminary research into cannabis and insomnia suggests that cannabidiol (CBD) may have therapeutic potential for the treatment of insomnia. Delta-9 tetrahydrocannabinol (THC) may decrease sleep latency but could impair sleep quality long-term. Novel studies investigating cannabinoids and obstructive sleep apnea suggest that synthetic cannabinoids such as nabilone and dronabinol may have short-term benefit for sleep apnea due to their modulatory effects on serotonin-mediated apneas. CBD may hold promise for REM sleep behavior disorder and excessive daytime sleepiness, while nabilone may reduce nightmares associated with PTSD and may improve sleep among patients with chronic pain. Research on cannabis and sleep is in its infancy and has yielded mixed results. Additional controlled and longitudinal research is critical to advance our understanding of research and clinical implications.

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Keywords: Cannabinoids; Cannabis; Insomnia; Sleep; Sleep apnea.

Full-Spectrum CBD+CBN Oil

CBD + CBN + THC = Sleep
According to Steep Hill Labs in Berkeley, California, “CBN is synergistic with both CBD and THC for inducement of sleeping. When mixed in the correct ratios, CBN becomes an effective sleep aid of five to six hours duration.” This is an obvious benefit to insomniacs. Considering that chronic pain is one of the most common reasons for insomnia, CBN offers the ability to hundreds of millions of patients who suffer from one or both of these conditions.

  • Contains about 500mg CBD per bottle; 16.6mg per dropper (30 droppers per bottle).
  • Contains about 90mg CBN per bottle.
  • Suspended in all natural MCT Oil.

What is broad-spectrum CBD oil?

Think of broad-spectrum extracts as simply the step you would take to ensure a full-spectrum product is free of THC. The refining process is an integral part of what makes a broad-spectrum extract safe and potent, and it allows brands to remove any unwanted cannabinoids or other hemp compounds from the formula.

If a company chooses just to remove the THC and retain the other compounds, users still get to enjoy the synergy of the compounds working together. All non-psychoactive, the only cannabinoid left out of the bunch is THC.

We’re proud to offer both broad-spectrum and full-spectrum CBD for these exact reasons. The power to choose if THC is in your product or not should be in your hands, not the brand’s — so we work hard to give you that choice.

Both of our broad-spectrum and full-spectrum formulas are popular among repeat shoppers. We always recommend our broad-spectrum option for those who don’t want to worry about the THC side of things.

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CBD + CBN + THC = Sleep
According to Steep Hill Labs in Berkeley, California, “CBN is synergistic with both CBD and THC for inducement of sleeping. When mixed in the correct ratios, CBN becomes an effective sleep aid of five to six hours duration.” This is an obvious benefit to insomniacs. Considering that chronic pain is one of the most common reasons for insomnia, CBN offers the ability to hundreds of millions of patients who suffer from one or both of these conditions.

  • Contains about 500mg CBD per bottle; 16.6mg per dropper (30 droppers per bottle).
  • Contains about 90mg CBN per bottle.
  • Suspended in all natural MCT Oil.

What is broad-spectrum CBD oil?

Think of broad-spectrum extracts as simply the step you would take to ensure a full-spectrum product is free of THC. The refining process is an integral part of what makes a broad-spectrum extract safe and potent, and it allows brands to remove any unwanted cannabinoids or other hemp compounds from the formula.

If a company chooses just to remove the THC and retain the other compounds, users still get to enjoy the synergy of the compounds working together. All non-psychoactive, the only cannabinoid left out of the bunch is THC.

We’re proud to offer both broad-spectrum and full-spectrum CBD for these exact reasons. The power to choose if THC is in your product or not should be in your hands, not the brand’s — so we work hard to give you that choice.

Both of our broad-spectrum and full-spectrum formulas are popular among repeat shoppers. We always recommend our broad-spectrum option for those who don’t want to worry about the THC side of things.