Cannabis for Sleep: Short-Term Benefit,
Patients suffering from chronic pain who take medicinal cannabis to initiate and maintain sleep appear to experience short-term benefit, but long-term use may ultimately disrupt slumber, new research shows.
Investigators found whole-plant medical cannabis use was associated with fewer problems with respect to waking up at night, but they also found that frequent medical cannabis use was associated with more problems initiating and maintaining sleep.
“Cannabis may improve overall sleep in the short term,” study investigator Sharon Sznitman, PhD, University of Haifa Faculty of Social Welfare and Health Sciences in Israel, told Medscape Medical News. “But it’s also very interesting that when we looked at frequency of use in the group that used medical cannabis, individuals who had more frequent use also had poorer sleep in the long term.
“This suggests that while cannabis may improve overall sleep, it’s also possible that there is a tolerance that develops with either very frequent or long-term use,” she added.
The study was published online January 20 in BMJ Supportive and Palliative Care.
A Common Problem
Estimates suggest chronic pain affects up to 37% of adults in the developed world. Individuals who suffer chronic pain often experience comorbid insomnia, which includes difficulty initiating sleep, sleep disruption, and early morning wakening.
For its part, medical cannabis to treat chronic pain symptoms and manage sleep problems has been widely reported as a prime motivation for medical cannabis use. Indeed, previous studies have concluded that the endocannabinoid system plays a role in sleep regulation, including sleep promotion and maintenance.
In recent years, investigators have reported the beneficial effects of medical cannabis for sleep. Nevertheless, some preclinical research has also concluded that chronic administration of tetrahydrocannabinol (THC) may result in tolerance to the sleep-enhancing effects of cannabis.
With that in mind, the researchers set out to examine the potential impact of whole-plant medicinal cannabis on sleep problems experienced by middle-aged patients suffering from chronic pain.
“People are self-reporting that they’re using cannabis for sleep and that it helps, but as we know, just because people are reporting that it works doesn’t mean that it will hold up in research,” Sznitman said.
The study included 128 individuals (mean age 61±6 years; 51% females) with chronic neuropathic pain. Of these, 66 were medical cannabis users; the remaining 62 were not.
Three indicators of insomnia were measured using the 7-point Likert scale to assess issues with sleep initiation and maintenance.
In addition, investigators collected sociodemographic information, as well as data on daily consumption of tobacco, frequency of alcohol use, and pain severity. Finally, they collected patient data on the use of sleep-aid medications during the past month as well as tricyclic antidepressant use.
Frequent Use, More Sleep Problems?
On average, medical cannabis users were 3 years younger than their non-using counterparts (mean age 60±6 vs 63±6 years, respectively, P = .003) and more likely to be male (58% vs 40%, respectively, P = .038). Otherwise, the two groups were comparable.
Medical cannabis users reported taking the drug for an average of 4 years, at an average quantity of 31 g per month. The primary mode of administration was smoking (68.6%), followed by oil extracts (21.4%) and vaporization (20%).
Results showed that of the total sample, 24.1% reported always waking up early and not falling back to sleep; 20.2% reported always having difficulty falling asleep; and 27.2% reported always waking up during the night.
After adjusting for patient age, sex, pain level, use of sleep medications and antidepressant use, medical cannabis use was associated with fewer problems with waking up at night compared with nonmedical cannabis use.
No differences were found between groups with respect to problems falling asleep or waking up early without being able to fall back to sleep.
The final analysis of a subsample of patients that only included medical cannabis users showed frequency of medical cannabis use was associated with sleep problems.
Specifically, more frequent cannabis use was associated with more problems related to waking up at night, as well as problems falling asleep.
Sleep problems associated with frequent medical cannabis use may signal the development of tolerance to the agent. However, frequent users of medical cannabis may also suffer pain or other comorbidities, which, in turn, may be linked to more sleep problems.
Either way, Sznitman said the study might open the door to another treatment option for patients suffering from chronic pain who struggle with sleep.
“If future research shows that the effect of medical cannabis on sleep is a consistent one, then we may be adding a new therapy for sleep problems, which are huge in society and especially in chronic pain patients,” she said.
Commenting on the findings for Medscape Medical News, Ryan G. Vandrey, PhD, who was not involved in the study, said the findings are in line with previous research.
“I think the results make sense with respect to the data I’ve collected and from what I’ve seen,” said Vandrey, associate professor of psychiatry and behavioral sciences at Johns Hopkins Medicine in Baltimore, Maryland.
“We typically only want to use sleep medications for short periods of time,” Vandrey continued. “When you think about recommended prescribing practices for any hypnotic medication, it’s usually short term, 2 weeks or less.
Longer-term use often leads to tolerance, dependence, and withdrawal symptoms when the medication is stopped, which leads to an exacerbation of disordered sleep,” he said.
Nevertheless, he urged caution when interpreting the results.
“I think the study warrants caution about long-term daily use of cannabinoids with respect to sleep,” he said. “But we need more detailed evaluations, as the trial wasn’t testing a defined product, specific dose, or dose regimen.
“In addition, this was all done in the context of people with chronic pain and not treating disordered sleep or insomnia, but the study highlights the importance of recognizing that long-term chronic use of cannabis is not likely to fully resolve sleep problems.”
Sznitman agreed that the research is still in its very early stages.
“We’re still far from saying we have the evidence to support the use of medical cannabis for sleep,” she said. “For in the end it was just a cross-sectional, observational study, so we cannot say anything about cause and effect. But if these results pan out, they could be far-reaching and exciting.”
The study was funded by the University of Haifa and Rambam Hospital in Israel, and the Evelyn Lipper Foundation. Sznitman and Vandrey have disclosed no relevant financial relationships.
BMJ Supportive and Palliative Care. Published online January 20, 2020.
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Medscape Medical News © 2020
Cite this: Cannabis for Sleep: Short-Term Benefit,Long-Term Disruption? – Medscape – Jan 24, 2020.
25 Best CBD Gummies For Sleep & Insomnia In 2021
CBD gummies are one of the most user-friendly items on the market, and they’re also the most straightforward type of CBD product for newcomers. CBD has become one of the most popular products for pain management, as well as for boosting mood and enhancing sleep quality.
CBD has become a popular product since it has been a remedy for many people. It’s now available in lots of variations, making it simple to use and adaptable to a variety of requirements. The gummy format is a fun and simple approach to begin or continue using CBD.
However, it is still necessary to have accurate information about the products available in order to ensure that you are purchasing from a reputable company. One of the nicest things about CBD gummies for sleep is that they don’t require any sophisticated preparation; simply take one, chew it, and enjoy the flavors and benefits of CBD.
Best CBD Gummies for Sleep
Budpop’s CBD gummies are one of the best CBD gummies on the market right now, and there are a plethora of brands to pick from. The CBD brands listed below are some of the best on the market and are highly valued by numerous customers.
Overall Best CBD Gummies For Sleep As It Has CBN Best Variety Of Hemp Gummies Flavored Sleep Gummies
#1. BudPop: Overall Best CBD Gummies
BudPop is a new player in the Delta-8 THC game, so the name may not ring a bell right away. Before developing any of its products, Budpop ensures that its staff does significant research on CBD and THC products. Every product is constantly scrutinized for ways to improve it. CBD’s pain-relieving and appetite-stimulating properties are then harnessed by the brand.
In the year 2021, the company entered the industry. Its goal is to promote a more balanced living through hemp-based natural medicines.
This brand has unique flavor options that are going to be a delight for any new user. You can choose between two flavors: strawberry or blueberry. It’s worth noting that these flavors are the result of artificial flavoring. They do, however, produce a fruity kick that is rather enjoyable. If you have a sweet craving, they are ideal for you, combining taste and bliss for a terrific experience.
Budpop products are all lab-tested and manufactured in the United States. BudPop CBD gummies are a great place to start if you’re new to CBD. It’s worth noting that the potency is often modest, ranging from 5 mg to 40 mg; as a result, the effectiveness may be lower on the first try. These CBD+CBN infused gummies are perfect for people who are suffering from insomnia or who just want a restful sleep.
#2. Fab CBD: Provides Wide Range of Flavored Sleep Gummies
Fab CBD is a young and modestly sized firm that has swiftly gained the attention of many customers, despite harsh competition from proven and more established brands. The product meets all of the criteria to be ranked at the top of our list, and it is both potent and safe. Many buyers have stated that it has exceeded their expectations.
Fab CBS’s products are made from hemp that’s grown organically in Colorado. They claim to be completely natural and free of genetically modified organisms (GMOs) and gluten. They are also acceptable for vegans and suitable for persons with underlying medical concerns.
Fab CBD claims to operate in a transparent manner and to follow all applicable regulations, making it a reliable brand to use. Pesticides, heavy metals, solvents, and pollutants are all absent from their gummies, according to the company. These tasty fruit-flavored edibles are also THC-free and include a 25 mg CBD isolate dosage.
Fab CBD edibles assist in soothing nerves and improving health, making them suitable for pain and stress reduction. They’re also great for exercise-related sprains and most importantly, sleep.
#3. Cheef Botanicals: Best Variety Of Hemp Gummies
Cheef Botanicals was founded by people who believed in the medicinal properties of cannabis and the importance of leading a healthy lifestyle. These experts combined their 25 years of experience in nutrition and wellness to work with the best hemp producers in Colorado. They collaborated to create one of the most well-known brands on the market right now.
Because of their transparency in quality control and great customer service, Cheef Botanicals is regarded as one of the most trusted companies. Products are made from Colorado’s best hemp, and they are organic, Non GMO, gluten-free, and dairy-free.
Cheef Botanicals’ CBD Gummies are prepared with full-spectrum extracts and made with hemp that is high in CBD but low in THC. These fantastic vegan-friendly gummies are made utilizing the procedure of infusing CO2 into the extracted oil. They’re all-natural, with no artificial flavors or colors, and any hues on the gummies come from fruits and vegetables.
These gummies are available in the United States and are classified as non-psychotropic by the FDA. They’re vegan-friendly and don’t contain any dangerous ingredients or preservatives like gelatin. They purely contain organic ingredients.
CBDistillery was founded on the conviction that high-quality CBD products should be offered to everyone at an affordable price. It is currently a fast-growing brand with a big fan base across the United States, having been founded by Colorado natives.
The company is proud of its organic, gluten-free, and allergen-free CBD products, which are also acceptable for vegan and kosher customers. The gummies are assured to have been examined in laboratories, as evidenced by the website’s availability of lab findings. It is a reliable brand that has received a variety of certifications, including one from the US Hemp Authority and another from a GMP Certified Facility, to ensure that they comply with all applicable rules and requirements.
CBDistillery makes THC-free gummies with 30mg of isolated CBD and natural fruit flavorings. They use an ethanol extraction procedure, which is a safe type of extraction that yields the finest results with no traces of THC. These CBD gummies for sleep are available at comparatively cheaper rates which makes it a popular choice.
#5. Medterra CBD
Medterra CBD boasts a vast product selection for clients to choose from. They also make sure you get your money’s worth with their CBD gummies, which have high-quality strains and flavors. It was even named Best New Product for 2020 by Retailer Choice!
HempBombs’ gummies come in three different strengths: Original (15 mg), High Potency (25 mg), and Sleep (15 mg CBD + 5 mg of melatonin). The gummies are made from broad-spectrum hemp that has been laboratory tested, and they further promise that more tests will be performed during the manufacturing process.
These safeguards ensure that it is safe to sell and eat while yet being effective and potent. There are no pesticides, metals, solvents, or pollutants in the items that could affect users. To comply with federal regulations, it goes through one of the most rigorous extraction methods to assure that it contains no more than a percentage of 0.3 THC.
When it comes to CBD, this brand has a wide range of products to choose from. CBDFx began with vaping items and has since extended to include other CBD products. It was founded in 2014 with the goal to make CBD’s benefits accessible to the general public, and it has since grown to become one of the world’s largest CBD enterprises.
It is committed to supplying the finest quality CBD by obtaining hemp harvests that are certified organic, pesticide-free, and GMO-free, ensuring that its products are safe to use.
The quality check is then carried out by third-party labs. They also have low-potency gummies that are ideal for newcomers and insomniacs. The CBDFx gummies are gluten-free and vegan-friendly, and they contain no artificial sweeteners or syrups. Regular Gummy Bears, Spirulina, Turmeric Gummies, and Melatonin are the three varieties of gummies available.
#7. Charlotte’s Web
With an active chatbot, this brand has one of the best user interfaces out there for CBD products. They give justice to the ‘Web’ in their name by having a very customer-friendly website. Charlotte’s Web is slowly gaining fan-following due to its high-quality products.
The thing about CBD gummies is that they aren’t always delicious but they are ideal for getting a good night’s sleep. Gummy candies are challenging enough to get right in terms of texture and flavor as it is, but adding the strong taste of most CBD products results in a whole new level of difficulty.
CBD gummies by Charlotte’s web, on the other hand, has nailed the fruity flavoring. They come in a variety of juicy, Hawaiian-inspired flavors, as well as a handful of distinct textures and sugar-free gummies for those on a diet. Blueberry Wave and Peachy Pau Hana are two types of sugar-coated fruit rings that are sweet and sour. Alternatively, aim for a traditional gummy bear texture with various fruit flavors.
#8. Premium Jane
Premium Jane is dedicated to forming a community of CBD users and spreading the word about the natural benefits of CBD to those who truly need it. They even have several programs to fund non-profit charity organizations. With special offers to new customers and many exciting discount opportunities, Premium Jane is building its own fandom.
The edible from Premium Jane comes in four flavors and they are all classics. They’re dusted with a sweet and sour sugar mixture that’s as bright and cheery as the jar they come in. Each gummy is delicate, sour, and delicious.
Because they’re created with CBD isolate, they don’t have the strong ‘earthy’ flavor that many hemp products have. What’s left are tasty fruit-flavored candies with 10 mg of CBD per serving-ideal for snacking!
#9. Joy Organics
Joy Organics was founded with a simple goal in mind: to provide quality CBD products via innovation and perfection, as well as excellent customer service.
Joy Smith, the company’s CEO and co-founder credits her commitment to product quality and customer service to her own personal experience. Joy Organics is becoming a strong competitor in the CBD industry.
Joy Organics gummies are a great way to get a good night’s sleep because of their high potency and soothing after effect. Joy Organics’ products are all based on the most up-to-date scientific research and their attitude is that high-quality CBD doesn’t have to be expensive.
Many firms say that their products are more expensive because they are made from naturally grown hemp produced in the United States, or that they undergo intensive third-party testing to ensure their purity and efficacy.
Joy Organics, on the other hand, has managed to provide you with all of the quality and guarantee while keeping the cost to a minimum. The gummies come in two mouth-watering flavors of Strawberry Lemonade and Green Apple.
Thanks to its high-quality hemp extracts and devotion to forward-thinking technology, CBDmd has become one of the most trusted names in hemp-based goods, including CBD oils, tinctures, gummies, and more. Their website will tell you all you need to know about CBDmd if you’ve been seeking a new line of CBD health and wellness products to try.
CBDmd gummies are infused with Full Spectrum oil derived from organically farmed USA hemp of the highest quality. These gummies are one of the strongest on the market, with 50 mg of CBD per serving, and are quite reasonably priced at $49.99 for a 30-pack containing 1500 mg of CBD. These sweets will assist you in falling asleep without feeling groggy the next morning.
Despite being quite strong, the texture and flavor are unaffected. They have the same texture and flavor as a regular gummy, but with the added benefit of CBD. They are only 8 calories per piece and are available in three delightful flavors (Blue Raspberry, Strawberry, and Lime).
#11. Palm Organix
Palm Organix is a CBD brand with a witty side. Their website has a separate section for customer engagement and enhancing user experience. This New York-based company is dedicated to providing premium quality CBD products with no THC.
Their edibles attempt to take away those anxious sensations you get when you aren’t looking forward to after a long weekend. The normal CBD gummies from Palm Organix are a fun twist on the conventional gummy bears.
They’re fruit-flavored and include 10 milligrams of CBD per serving, making them a great snack at any time of day or night. Choose between the traditional and Vegan AF versions of the product. One of the best things about the Palm Organix brand is their one-of-a-kind gummies created to honor their community and the causes they support.
#12. Green Roads
As the name suggests, Green Roads was formed by a group of pharmacists who decided to take the Green Roads of Hemp plants. Their goal is to make every person healthier through natural ways of plant-based products. With a complete guide to the CBD industry, this brand is helping spread awareness as much as possible.
With their 25 mg full-spectrum gummies, Green Roads is one of the few brands that get the CBD gummy right. This gummy alternative is a definite winner when compared to other edibles on the market due to its vegan status, sugar coating, lack of artificial flavors or colors, and basic components.
Each gummy contains additional minor cannabinoids derived from their proprietary Cherry strain of hemp, which is CO2 extracted and USDA Certified Organic. These one-of-a-kind gummies were created in collaboration with a local candy producer. They incorporate their CBD into the mix, unlike most other ‘sprayed’ gummies, and guarantee that the hemp flavor doesn’t overshadow the sweetness of each piece. Each jar contains
PureKana is your best bet for high-quality, low-cost CBD products produced from hemp. PureKana, which is based in Scottsdale, Arizona, is committed to providing you with the finest quality, most inexpensive hemp CBD products available.
Capsules, beverage enhancers, topical salves, edibles, vape devices, and other hemp CBD items are available. They even have hemp CBD snacks and items for your dogs!
While CBD oil is the most direct route to hemp-based wellness, PureKana recognizes that CBD gummies are far tastier and enjoyable. To ensure that professionals and sportsmen can obtain their daily dose without fear, PureKana uses THC-free CBD produced from sustainably farmed hemp plants.
You can just eat them as a discreet snack during the day when you’re feeling stressed or right before you go to bed. Take only 1 of these 10 mg CBD candies before bedtime to help you relax and enjoy a good night’s sleep.
JustCBD is a well-known CBD company. The firm, which is based in Florida, has been producing CBD products since 2017. FDA may penalize companies that break FDA regulations by sending out warning letters that detail the particular infractions. JustCBD has not gotten an FDA warning letter yet, which is a positive indication.
While full-spectrum CBD gummies have a stronger flavor than CBD isolate gummies, there are certain advantages to purchasing a gummy with a more robust recipe. JustCBD gummies contain the full-spectrum CBD that has made the JustCBD brand famous.
They’re created by some of the greatest hemp farmers in the United States and include a potent blend of extra cannabinoids like CBC, CBG, and CBN. The fact that the CBD used to manufacture the sleep CBD gummies are CO2 extracted may help to make them more appealing.
#15. Five CBD
The term, Five, refers to their dedication to all the aspects of the hemp plant. You’ll get the full power of the hemp plant with a 5:1 ratio of CBD to minor hemp components. That means some of the highest-quality CBD in the world, backed by a formidable team.
Because these CBD gummies are manufactured with full-spectrum CBD, they have a strong, bitter aftertaste, but they are vegan, cruelty-free, and naturally flavored. You can choose from mixed berry, passionfruit, or pineapple tastes, or get an assortment if you can’t decide.
You can sample a 4-pack of any flavor you like when you’re just beginning to start and aren’t sure which sorts of gummies are appropriate for you. Otherwise, go for a jar of 30 to ensure a good night’s sleep throughout the month.
#16. CBD American Shaman
CBD American Shaman, another outstanding company, puts its heart and mind into every batch of CBD it produces. CBD American Shaman wishes for a healthier world with the help of plants and natural CBD.
CBD gummies are sweetened with pure organic cane sugar and include 15 mg of full-spectrum hemp extract. CBD American Shaman uses no artificial flavors or colors in their gummies so you can be assured of the safety before trying it.
Through education, support, and activism, CBD American Shaman is on a mission to make CBD radically accessible to everyone. The company is a certified B Corporation, which means it upholds its reputation for caring for its customers, employees, community, and environment.
#17. Tommy Chong CBD
Because of its priority to quality, consistent goods, and focus on putting the customer first, Tommy Chong CBD has swiftly created a name for itself in the CBD business. Tommy Chong CBD is one of the few CBD companies that you could call with any questions you may have.
Tommy Chong CBD’s gummies are organically flavored and available in green apple and strawberry lemonade flavors. Customers love the taste, which is created with 10 mg per THC-free broad-spectrum CBD per serving. All Tommy Chong CBD gummies come with a 30-day money-back guarantee, and you should sample the entire product before asking for a refund. If you are looking for CBD gummies for sleep, this brand is surely worth a try.
#18. Nuleaf Naturals
This brand was formed in the year 2014 and has been growing its clients in the market. Their goal is to develop good hemp-based products that we would use and recommend to our family and friends.
The brand believes that these gummies assist people to manage stress, which could lead to better sleep. The gummies are lemon and lime flavored, and the firm claims to flavor them with only natural juices.
NuLeaf Naturals sells all kinds of products made of either CBG, CBN, or CBD, so you can surely find a variety. There is 15% off on your first order as a client.
#19. Verma Farms
Verma Farms takes its inspiration from Hawaii and what we mean by this is that the owners of the brand got the idea of selling and growing hemp products after a visit to Hawaii. They have taken a pledge to increase awareness of the health benefits of CBD and cannabis plants.
Each of these vegan gummies has 25 milligrams of CBD that is broad-spectrum. They make sure that all their measurements are accurate, unlike their competitors in the market. Verma Farms does not comprise the quality of its gummies.
Hawaiian punch is the most famous flavor in their CBD edibles category. They also sell many other options of flavoring so you can try any one of them according to your taste.
#20. Royal CBD
As the name indicates, they treat their CBD products like royal treasures, which should assure you that Royal CBD does not fall back on the quality of products. They use CO2 extraction methods and high-quality fields of the farm for their products so the cost might be a bit high.
The CBD gummies for sleep come in two different potencies which is helpful for people who are just starting out their journey in the CBD world. The packaging of the edibles gives out a royal vibe and customers have written only good things about the brand on forums online.
#21. Penguin CBD
The company promises to use phytocannabinoid-rich hemp in its products. This is a hemp strain with significantly greater levels of CBD than regular hemp. This is ideal for people who are suffering from insomnia or anxiety.
The taste of green apple and strawberry lemonade are offered in these vegan, gluten-free, and THC-free gummies. Each gummy has 10 milligrams of CBD in it. True agricultural hemp is said to have higher quantities of CBD, cannabinoids, and terpenes, all of which are beneficial to people’s health.
You have options to buy the gummies in bulk or rather just take a monthly subscription for delivery. Customers have only good things to say about this brand because of its catchy name and high-quality flavored edibles.
#22. R+R Medicinals
Their enthusiasm and effective goods make R+R Medicinals stand out! Performance, competitiveness, responsibility, honesty, loyalty, and enjoyment are all part of their tiny team’s culture.
R+R Medicinals aims to become the most dominating CBD brand in the country, and they’ll get there by carefully choosing the most qualified people that fit this culture.
Each CBD gummy bear includes 30 milligrams of CBD produced from hemp. The gummies come in a variety of flavors, with 30 pieces per pack. Lab results from third-party organizations are available on the site.
#23. Cornbread CBD
With a feature in many magazines like Forbes and Chicago Tribune, Cornbread CBD is building a sense of community for all the CBD lovers out there. They prioritize customer satisfaction, whether it may be your first time experience or tenth.
CBD gummies for sleep can never be talked about without mentioning this brand. This is due to the high potency of gummies that are offered by Cornbread CBD. Their gummies are ideal for people wanting to sleep peacefully.
Their website gives a full guide to all kinds of CBD products out there. They are totally safe with less than 0.3% of THC content. They also sell CBD oils for your pets.
#24. Pure Relief
Pure Relief is a top-rated brand in the CBD market because of its large client base. They have a majority of repeated customers because they know what they’re doing is working in their favor. Pure Relief also has a referral system that encourages people to share and get discounted rates.
Pure Relief, as the name says, will surely provide relief to your mind after you enjoy their gummies. They come in a lot of flavors so you’ll have a hard time settling for just one.
Pure Relief Cannabidiol Gummy Bears can be purchased online at affordable pricing. Getting a monthly subscription for gummies will save up to 20% of the original cost.
#25. Just Live CBD
Just Live CBD is a brand formed by athletes and for athletes too. The brand has been featured on Forbes magazine more than once. They use no THC for obvious reasons. Their website will tell you everything about the company and its products in detail.
Each gummy contains 10 milligrams of full-spectrum CBD. All the products go through testing in a third-party lab, and the results are confidently displayed on the official website.
These gummies come with several packaging options which is great news if you are starting out with CBD. The price is also relatively less expensive considering the high-quality of goods.
Factors to Consider While Buying CBD SleepGummies
The following is a list of the criteria you should use to evaluate CBD Gummies for Sleep Better:
The higher the potency, the more effective and fast-acting the product is, and the longer it will last. This feature is what will make your ideal CBD gummies stand out from the bad ones.
Hemp products grown in the United States and Europe are usually regarded as safe for consumption. This is because the farms are controlled to produce hemp that is free of polluting chemicals, hazardous compounds, metals, and high THC levels – the psychoactive component of cannabis.
The following are the extracts that are available: broad and full-spectrum, as well as isolates. The user will have to decide which type to consume, and they must be informed about what each type entails.
- Laboratories Testing
Many manufacturers will prominently display the third-party laboratories they work with, so you can double-check this during your investigation.
Be sure you’re getting your money’s worth by keeping an eye out for brands that provide offers and discounts in order to build your loyalty quickly.
Individual reviews can also be useful in determining how good a brand is. Some websites will reflect this, including pertinent features from periodicals or television, so it’s best to check each one separately.
Frequently Asked Questions About CBD Gummies For Sleep
Q1. Is it safe to use CBD gummies if you’re pregnant?
While pregnant or nursing, the FDA strongly recommends against using any CBD, THC, or cannabis products.
Although no study has been done on the effects of CBD on pregnant women, the FDA warns that THC and cannabis might cause premature birth, low birth weight, or stillbirth. THC can also pass via the circulation system to the brain of the fetus if a pregnant woman takes THC products.
Q2. Is it safe to eat CBD gummies?
When consuming cannabis and CBD, according to the Food and Drug Administration (FDA), there are many negative effects and potentially violent problems that can develop. So, it’s always suggested to visit a doctor for advice or a checkup before eating these gummies.
These are some of the possible negative effects:
- sleepiness and drowsiness
- lack of appetite
- agitation and irritation
Q3. How many CBD gummies should you take?
While we are not medical experts and make no claims to be, we always advocate beginning with small and gradually increasing your dosage. Always take your gummies at the same time every day, and after about five days, assess how you’re feeling. Increase your amount for the next five days, and so on, if you believe more is required to help you fall asleep.
Conclusion: Buy Gummies Infused With CBD For Sleep
For dealing with insomnia, many consumers are turning to health supplements like CBD gummies. A good CBD-infused gummy can help with anxiety and sleeping problems, but only if you get the suitable one. You need to choose the right brand that matches your need to get a good night’s sleep and we highly recommend you to buy from top rated brands like BudPop, FabCBD, Cheef Botanicals, etc to let go of your sleeping problems.
The top 25 brands mentioned above for CBD gummies for sleep were put on our list because they have been tried and tested. So, you can check them out without any worries too!
The news and editorial staffs of The Denver Post had no role in this post’s preparation.
CBD Oil & Sleep: Everything You Need to Know
CBD oil has been in the spotlight for the past few years and its popularity is showing no signs of slowing down any time soon. From supplements and tinctures to baked goods and canned beverages, it’s popping up just about everywhere and is being praised for its many health benefits.
CBD has been shown to have numerous benefits, from easing anxiety to possibly supporting weight loss, but in today’s post, we’re going to focus on its use as a sleep aid.
Note: This article is meant simply to inform and should never be used as a substitute for medical advice. If you have questions about the benefits and effects of CBD oil, we recommend consulting a health care provider.
What is CBD oil?
Before we dive in, let’s take a look at what exactly CBD (or Cannabidiol) oil is. CBD is one of 80 chemical compounds found in the cannabis plant. Because it comes from the cannabis plant, CBD is often confused with THC, the compound found in marijuana, so people mistakenly think that CBD will give you a high. However, CBD is an entirely differently compound with entirely different effects, so it won’t give you any high at all. CBD oil is the extracted compound mixed into an oil.
Unlike marijuana, which is illegal in all but 9 states, CBD is legal in all 50 states.
THC and CBD are the most well-known and commonly studied of the cannabis compounds but as we mentioned, a total of 80 have been identified in the plant, all with various benefits and possible side effects.
Is CBD oil a trend?
Cannabis as a whole has been used for centuries to treat various illnesses and diseases. It wasn’t until the 1960s, however, before individual compounds were isolated and began to be studied. So, while CBD itself may seem like just one of the latest wellness trends, it’s actually been used for a very long time.
What are the benefits of CBD oil?
Easing anxiety is said to be the most common reason people use CBD, but there are a number of other reported benefits as well. CBD is also commonly used to relieve pain, inflammation, stress, and insomnia. It can also be taken to counter the “high” effects of THC. While more research needs to be done, it is believed to have a multitude of disease fighting abilities.
How do you use CBD?
CBD can be found in a variety of formulas, including oils, inhalers, pills, tinctures, and sprays. Formulas can contain CBD on its own or can contain multiple cannabis compounds, which some believe is more beneficial than taking CBD in isolation.
How does CBD work in our bodies?
In part, we are still figuring this out, but what the research shows so far is that the compound interacts with different receptors, proteins, and chemicals in our brain and helps to regulate various cycles, emotions, responses, etc.
Our bodies actually produce their own cannabinoids as part of our endocannabinoid system, which is responsible for regulating numerous process in the body including mood, pain perception, appetite, immune function, digestion, stress, reproduction, and more. CBD, along with other cannabinoids, can help to support this system.
Can CBD oils help you sleep?
Treating insomnia and sleep issues is one of the top uses for CBD, and it can help to support your sleep in a number of ways. Of course, there are many different factors that can cause sleep issues, and CBD helps to address a number of them. Rather than cause you to feel drowsy, CBD can help to address some of the issues that are keeping you from getting a good rest.
For many people, trouble falling and staying asleep is caused by stress, worrying, and an overactive mind. CBD can help to ease stress and anxiety, allowing you to feel calmer and more at ease. This alone is enough to help many people fall and stay asleep.
CBD is also commonly used in pain management. As anyone dealing with short term or chronic pain knows, it can be a huge hinderance to getting a good rest. CBD can be a highly effective and natural way of treating pain, allowing users to get some much needed and pain-free sleep.
These are two of the indirect ways that CBD oil can assist with sleep. However, it’s also believed to have a direct effect by helping to regulate your sleep-wake cycles.
If you are tired during the day, CBD can also be taken to improve alertness and energy.
Currently, CBD has been shown to be more effective at curbing anxiety than inducing sleep, so if a racing mind, anxiety, stress, or excessive worrying is what’s keeping you up at night, you’re more likely to have success with the oil than someone whose sleep is affected by other factors.
At this point, there isn’t enough information to make conclusive claims about the effectiveness of CBD oil in supporting sleep, but there is growing evidence showing that it can be helpful. Some people have reported real improvements in their sleep after taking it while others reported no noticeable difference, which indicates that it may affect people differently.
As well, some researchers believe that any perceived benefits from the cannabinoid are simply the result of the placebo effect, while others believe it has the potential to be a powerful and natural supplement to a healthy lifestyle.
Should you try CBD oil?
Because the research is limited and inconclusive at the moment, this comes down to a decision that you need to make for yourself (with the support of your health care practitioner). If you’re interested in trying it out, make sure you do your research to find a high-quality oil.
It’s generally recommended that you take a formula that contains other cannabinoids as well as this helps your body to take full advantage of the compounds. For this, look for a “whole plant extract” or “full spectrum oil.”
You also want to make sure that the product is as clean as possible, so look for organic, high-quality brands that you feel good about. Our friend Kathryn, of Going Zero Waste, did a great rundown here on her use of CBD oil, and she includes a mention to her favorite CBD brand, Sunsoil. There are lots of great brands on the market, so do a little research and find a brand that feels like the right fit for you.