how many drops of cbd oil for skin

CBD Oil For Acne: Everything You Need to Know

Bryan is a contributing writer for Byrdie covering all things beauty and grooming. He has over 16 years of experience in beauty editorial and has been with Byrdie since 2020.

  • FACEBOOK
  • PINTEREST
  • EMAILSHARE

Liz DeSousa for Byrdie

In This Article

CBD oil is seeping into virtually every beauty product category nowadays—even in deodorant and toothpaste. With its anti-stress, antioxidant, and anti-inflammatory claims, it’s no wonder this so-called “wonder ingredient” is pushing its way into our self-care routines. Even more, according to the latest studies, CBD oil may be exactly what your breakout-prone, irritated skin needs to get back into shape.

Although there’s still a great deal of required research ahead to determine how best to use CBD to treat acne, we talked to a panel of experts, including cosmetic chemist Ron Robinson of BeautyStat, Michele Green, board-certified dermatologist, Kenneth Howe of Wexler Dermatology, and Rachel Nazarian of the Schweiger Dermatology Group to get the facts as well as the potential of using CBD oil for acne.

Keep reading to determine if CBD’s antioxidant, anti-inflammatory, and oil-regulating properties actually work wonders for acne.

Meet the Expert

  • Ron Robinson is a cosmetic chemist at BeautyStat. is a board-certified dermatologist based in Manhattan.
  • Kenneth Howe is a board-certified dermatologist at Wexler Dermatology.
  • Rachel Nazarian is a New York City-based dermatologist at Schweiger Dermatology Group.

Type of Ingredient: Antioxidant, anti-inflammatory, sebum-regulating.

Main Benefits: Reduces inflammation, healing and calming, regulates oil production, neutralizes free radicals.

Who Should Use It: It is recommended for those looking to treat mild to moderate inflammatory acne lesions at home. It’s also great for sensitive or those allergic to typical anti-acne ingredients, such as benzoyl peroxide or retinol.

How Often Can You Use It: Products containing CBD oil can be used twice per day as part of your usual anti-acne skincare routine.

Works Well With: Ingredients designed to calm skin and decrease inflammation, including arnica, hyaluronic acid and ceramides.

Don't Use With: Ingredients that can counteract the anti-inflammatory benefits of CBD, such as alcohol. Also, be aware that CBD is still an unregulated ingredient, and ongoing research is still exploring CBD's pathways and other ingredients it may or may not work well with.

What is CBD Oil?

CBD—which stands for Cannabidiol—oil is a compound derived from both hemp (cannabis sativa) and marijuana (cannabis sativa indica) plants, both of which are part of the cannabis family. When it comes to acne’s root causes—a combination of bacteria, oil, and dry skin cells getting trapped in your pores—CBD oil seems to have all bases covered. “CBD oil is beneficial to these conditions due to its anti-inflammatory and antioxidant properties. It reduces sebum production and is also antimicrobial, so it works great for acne-prone skin,” says Green. She also cited a 2007 study published in the Journal of Dermatological Science that showed CBD oil applied to the skin may inhibit the overproduction of keratinocytes (skin cells), thus eliminating yet another acne-causing culprit.

Benefits of CBD Oil for Acne

  • Reduces inflammation: CBD oil helps soothe irritation caused by acne, noticeably reducing overall redness and making breakouts appear smaller and less painful. This is especially helpful for acne-prone skin sensitivity, as CBD oil works without the dryness, redness, or irritation of conventional ingredients.
  • Controls oil production: “The most exciting finding of CBD oil is that it’s ‘sebostatic’—it cuts down on oil production in the skin,” says Howe. “Current evidence suggests the skin has its own endocannabinoid system, which is to say cannabinoids are active in the skin, binding to their receptors, and signaling for certain activities to occur or not occur.” How does that relate to oil production? Green explained that “the increase in sebum production is a result of endogenous cannabinoids (anandamide and 2AG) which are produced in the sebaceous glands. These endogenous cannabinoids act on CB2 receptors inhibiting the lipogenic action, therefore regulating sebum production.”
  • It’s an antioxidant: CBD oil is packed with potent antioxidants that help protect skin from free radicals resulting from environmental damage and improve texture and tone over time. While none of the dermatologists could vouch for CBD oil’s ability to fade post-acne marks, it could provide an extra measure of antioxidant protection into your anti-acne routine.
  • Acne multi-tasker: Rather than act as a spot treatment, acne-targeting products containing CBD oil may help manage the overall issues that contribute to acne formation. Nazarian says, “Because it works as both an anti-inflammatory and can decrease oil production, it has the ability to multitask as an acne product. It may be considered a gentler option and a safe option for many different skin types.”

Other Skin Benefits

One thing worth pointing out about incorporating CBD oil into your skincare routine is how kind it is to skin. “It’s gentle, and that’s what makes it stand out from other options,” said Nazarian. “Additionally, there are many skin types that are either too sensitive to use ingredients such as benzoyl peroxide or retinol on, or they have allergies to these ingredients. Having an additional tool in the ‘acne toolkit’ will always be useful in the fight for healthy skin.”

Side Effects of CBD Oil

Though rare, the known side effects of using CBD oil for acne include dry mouth, diarrhea, reduced appetite, drowsiness, and fatigue. CBD oil is also known to interact with certain medications such as blood thinners. While there are no known interactions with other topical products, you should start with a patch test if you’re concerned about a reaction. If you experience irritation, it’s a pretty safe bet that you’re sensitive to CBD oil, and you should stop using it.

How to Use It

When it comes to actually using CBD oil to treat acne, you may find yourself wondering: supplement or product? Nazarian says, “The evidence supporting use of CBD in treating acne is purely topical at this point. Use of CBD was tested topically on skin cells and has shown promise. Oral supplementation or smoking of CBD formulations has not been evaluated in this manner and can not be recommended.”

See also  cbd oil for sleep pub med

The good news is, there’s no shortage of CBD-laced products. One of the most popular routes is face oil. Oils are still having their moment in skincare, as they’re ideal for virtually every skin type (depending on the formulation) and act as an excellent carrier for a variety of potent compounds—like CBD. Oils are also easy to incorporate into a multiple-step skincare regimen, so if you’re looking to up your anti-acne game with an extra product that has very little likelihood to interact with your existing products, a face oil containing CBD oil might be the perfect fit. There are also various cleansers, creams, lotions, and oils for the face and body, but it’s important to steer clear of any that might contain potential comedogenic ingredients.

While the doctors we spoke to were happy to recommend products, they were also quick to remind us that CBD is still an unregulated ingredient, making it difficult to gauge a product’s efficacy. There’s no way to specify the purity or optimal percentage of active ingredients required for the product to be effective.

The Best Products with CBD Oil for Acne

“This product packs a 100mg hemp oil lightweight formulation which also contains adaptogens” (plant-based roots and herbs that help calm our body’s reaction to stress), says Green.

This anti-blemish cream combines 200mg of CBD hemp extract with 1% salicylic acid to calm and soothe active breakouts and clear up blemishes, blackheads, and whiteheads while keeping skin smooth and hydrated.

These concentrated patches will help you forget everything you knew about spot treatments that dry zits into painful oblivion. It is packed with the ideal ratio of salicylic acid and hemp to reduce inflammation and speed healing, while hydrocolloid action stops the infection in its tracks.

Each scoop of these luxe bath salts contains approximately 20mg of CBD oil and a host of other de-stressing and body-boosting ingredients, including pink Himalayan salt, arnica, Epsom salts, and calendula. Plus, they get two thumbs up from Nazarian, who praises their ability to decrease inflammation and encourage relaxation. Great for a bacne-busting soak—make sure the water isn’t too hot.

When cleansing broken-out skin, it’s important to be thorough while still respecting the skin’s moisture barrier. While this refreshing gel cleanser doesn’t contain actual CBD oil, it’s stacked with Cannabis Sativa seed and green oregano oils.

The skin around the eye area is the thinnest and most delicate on the face, so while an eye cream isn’t exactly first on the list of anti-acne products, one containing CBD could tick off two essential boxes of your skincare regimen: eye care and soothing anti-acne action.

Rather than applied topically, a few drops of this ultra-pure, ultra-potent CBD oil taken each day orally may help balance out the stress levels and reduce inflammation.

CBD oil is an antioxidant that reduces inflammation, controls oil production, and manages the overall issues that contribute to acne formation.

Yes, it's especially beneficial for acne-prone skin. “It’s gentle, and that’s what makes it stand out from other options,” said Nazarian. “Additionally, there are many skin types that are either too sensitive to use ingredients such as benzoyl peroxide or retinol on, or they have allergies to these ingredients. Having an additional tool in the ‘acne toolkit’ will always be useful in the fight for healthy skin.”

Nazarian says, “The evidence supporting use of CBD in treating acne is purely topical at this point. Use of CBD was tested topically on skin cells and has shown promise. Oral supplementation or smoking of CBD formulations has not been evaluated in this manner and can not be recommended.”

4 Simple CBD Oil Recipes for Younger-Looking Skin

These days beauty aisles and skincare sites are teeming with CBD lotions, creams, face masks, lip balms, and cleansers. And it makes sense when you think about it. Studies show this all-natural hemp-derived cannabinoid can alleviate many common skin conditions, from redness and blemishes to lines and wrinkles.

CBD is a potent anti-inflammatory and popular ingredient for healthy skin, but CBD beauty products are not always budget-friendly. So, if you’d love to add CBD to your skincare regime without paying retail markup, you’ve got options. Using natural botanicals and hemp-derived oils like CBD, CBN, and CBG, you can address almost any skincare concern. Want to know more?

Check out Medical Mike’s guide to learn how CBD, CBN, and CBG can improve your skin. Then snag four DIY CBD skin care recipes you can make at home.

How CBD, CBN, and CBG Work for Your Skin

To understand how CBD can help clear blemish-prone skin, you must first understand the body’s endocannabinoid system (ECS). The ECS is a system composed of receptors that bind to cannabinoids (like CBD), as well as endogenous chemicals throughout the body, promoting homeostasis or healthy balance. In addition to the brain and immune system, you can find ECS receptors in your skin.

Cannabinoids like CBD interact with ECS receptors in your body’s endocannabinoid system to promote overall wellness. In addition to governing processes such as sleep, mood, appetite, pain, and memory, scientists believe the endocannabinoid system is in charge of our skin cells’ well-balanced reproduction, variation, survival, and immune competence. This is where CBD and healthy skin go hand in hand.

Studies show that applying CBD, a powerful antioxidant, can reduce inflammation, relieve pain, and deliver anti-aging benefits. That means CBD can also reduce the causes of oxidative stress in your skin that cause fine lines, wrinkles, and inflamed skin conditions.

See also  safe cbd oil for vapes

Along with CBD, lesser-known cannabinoids like CBG and CBN can play a role in your skin’s health. CBG is often called the “mother” of cannabinoids because all the others need it to form, and your skin absorbs it more easily. Like CBD, CBG and CBN work with your skin’s ECS receptors and display anti-inflammatory, antimicrobial, and antioxidant properties.

Full-spectrum hemp oils contain many whole-plant compounds, including CBD, CBG, and CBN, to elevate your DIY skincare products. The results can boost your body’s ability to generate new cells, helping you look fresh, balanced, and beautiful.

How to Use CBD Oil to Make Skincare Products at Home!

It’s easy to make CBD lotions, masks, or creams at home. Not only is it more cost-effective than paying retail prices, but it puts you in control of the ingredients and allows you to adjust your recipe as needed— including adding more CBD or experimenting with different essential oils.

CBD oil tinctures are the best option to make your own topical products easily. Full spectrum hemp tinctures, like the ones you find at Medical Mike’s, are made by extracting CBD, along with CBG and CBN from organic hemp plants and mixing them with a base oil, such as coconut oil or hemp seed oil.

Once you’ve chosen a full-spectrum CBD Oil tincture, you can use a dropper to measure how many milligrams you want to add. This will allow for more precise extraction and better control of your dosage. Then you can add a few additional ingredients and essential oils that focus on providing moisture and soothing your skin. A few examples include:

  • Beeswax
  • Shea butter
  • Cocoa butter
  • Yogurt
  • Peppermint
  • Lavender
  • Eucalyptus
  • Tee tree oil
  • Jojoba oil
  • Almond oil

Remember also to add vitamin E oil to lengthen the lifespan of your CBD body butter, lotion, cream, or mask. Then, store in a cool, dark place. Finally, when you’re ready to apply it to your skin, scoop out the mixture with a swab, spoon, or dropper–rather than your fingers–to avoid contamination.

You can rarely have enough CBD oil in your skincare recipe but stick with the suggested dosage at first. Then, adjust it later as needed.

Crafting your own CBD oil topicals is fun, inexpensive, and easy to execute at home. Here are four recipes to try that are simple to make and effective for nourishing your skin.

1. DIY CBD Face Oil for Acne-Prone Skin

  • 2 tablespoons full-spectrum CBD oil
  • 2 tablespoons jojoba oil
  • 1 teaspoon carrot seed oil
  • 3 drops frankincense essential oil
  • 5 drops rose geranium essential oil

Stir all ingredients in a bowl and pour the mixture into a dark-colored glass jar or bottle. Then, using a dropper for easy application, massage 3-4 drops of the serum on the affected area two times a day to combat acne.

The frankincense, jojoba, and carrot seed oils in the recipe help correct blemishes and even out your skin tone. In addition, the rose geranium oil cleans the pores and provides a potent anti-inflammatory effect.

2. DIY Antioxidant CBD Face Serum

  • 5 ml full-spectrum CBD oil
  • 1 teaspoon argan oil
  • 1 teaspoon jojoba oil
  • 1/2 teaspoon rosehip oil
  • 1/4 teaspoon vitamin E oil
  • 10 drops lavender essential oil
  • 10 drops frankincense essential oil
  • 5 drops rose geranium essential oil

Mix all ingredients in a 1 oz dropper bottle by gently shaking together once the top is tight. After washing and drying your face, gently apply a dime-size amount of the serum and massage in small circular motions. **Don’t have access to all these essential oils? Remember, you can always customize!

3. DIY Anti-Aging CBD Face Mask

  • 1/4 cup full-spectrum CBD oil
  • 1 ripe avocado
  • 2 teaspoons unsweetened cocoa powder
  • 3-4 drops patchouli essential oil

Scoop out the avocado and mash the chunks into a smooth paste. Add the remaining ingredients, mix well, and keep refrigerated when not in use. Apply the face mask once a week and use a steamer for 10-15 minutes to open the pores and allow your skin to absorb the nutrients. To wash off, rinse in a circular motion with warm water.

Both the CBD oil and avocado in this recipe are rich in the antioxidants that skin needs to repair the damage caused by aging. The patchouli essential oil tightens sagging skin and reduces fine lines, and the cocoa powder helps brighten dull-looking skin.

4. DIY CBD Body Butter

  • 2 drops full-spectrum CBD oil
  • 1/4 cup shea butter
  • 1/4 cup beeswax, grated
  • 1/3 cup aloe vera gel
  • 1 teaspoon vitamin E oil

In a double boiler, melt the grated beeswax and shea butter. (If you don’t have a double boiler, float a glass or metal bowl in a pot of boiling water.) When melted, remove the bowl with the beeswax and shea butter from the heat, then add the CBD oil. Once cool, spoon the mixture into a blender. Add the aloe vera, then add the vitamin E oil. Stir for 2 to 4 minutes or until smooth and silky, and store in a cool, dark place.

How Many Drops of CBD Oil Should I Consume?

CBD oil is a flagship product available worldwide and in all physical and virtual CBD shops. CBD oil offers its advantages and disadvantages that we will see together. In this article, we will see the usual dosage of CBD oil and various tips on its consumption.

To find out how many drops of CBD oil to consume, you should generally start with the usual dosage, which is around two to three drops, three times a day. It is possible to increase the frequency or the number of drops if you do not feel any effect in the coming days.

But this is not the only information you need to know about CBD oil, as there are different indispensable elements that then come into play in order to enjoy these positive health effects. We are going to see different information about this popular oil, to know all its secrets.

See also  cbd oil for autoimmune in dogs

The Different Methods of Consuming CBD Oil

There are different methods of consuming CBD oil, which is a leading product in the world of green gold. For example, the most common method remains the sublingual route, which is a very simple method and allows you to experience the beneficial effects of this molecule.

This method consists of placing a certain number of drops, several times a day depending on your dosage, as mentioned above, under the tongue and leaving the tongue flat downwards to block the drops of oil under it. Once this method is applied, it is necessary to stay like this for several seconds, about 30 seconds or a minute, to allow the mucous membranes and a vein located under the tongue to absorb the CBD and redirect it to the blood. In this way, it is possible to avoid the first-pass effect that is caused by the liver. Another method is to consume CBD by swallowing it directly. This method is effective, but it is rather to be avoided because the CBD will undergo the effect of first passage since the CBD will go in the digestive system and in the liver, which will eliminate a certain percentage of CBD thanks to its enzymes. Thus, the effects will be less, and the consumer will be able to consume more CBD than normal.

This method is also applicable with food, such as in certain dishes or during coffee or herbal tea.

How Often Should CBD Oil Be Consumed?

The dosage of CBD varies depending on the person and the dose consumed during each use. To do this, you need to list a few things, such as your weight and age. If you are heavier than normal, you will certainly need a larger dose of CBD to feel its effects.

The frequency will change if you consume 5% CBD oil or 30% CBD oil. Indeed, the higher the percentage of CBD, the lower the frequency of consumption. We will nevertheless give you some advice.

First of all, you should start with a low dosage, in the order of a few drops once or twice a day and continue this pattern for a few days to a few weeks, because remember, we are not all equal to the effects of CBD. Then, you can increase the frequency or the number of drops during each intake if the effects are not felt or if they are not sufficient

Be careful to see your doctor before consuming CBD oil. Indeed, CBD should be considered as a dietary supplement and not a medicine.

Should CBD Oil Be Consumed Before or After Meals?

Many consumers ask this question, and some answers are simply consumer experience, which does not guarantee reliable sources. You should know that different people may advise you to consume CBD before meals and others, after meals. We will answer you from a scientific point of view.

If consumed by swallowing it directly, you should know that CBD oil may not have the expected beneficial effects. In other words, you will experience the first-pass effects when you don’t need it. If you consume the oil in this way, you should know that when you eat, your digestive tract is occupied by the food you have absorbed and sometimes lets certain elements pass without digesting them.

If you consume CBD oil during the meal or shortly afterward, you will be able to avoid the first passage caused by the liver, and you will be able to benefit from the beneficial effects for your health.

Is It Possible to Overdose on CBD?

Although this molecule is harmless to health and its beneficial effects are beginning to be known, some people wonder if it is possible to overdose on CBD. The answer may surprise some, but yes, it is possible to overdose on CBD, but rest assured, the effects will not be catastrophic to your health

Let’s remember that CBD is a molecule. Like all molecules present in food or others, there is a certain threshold before overdosing and suffering undesirable side effects. Concerning the dose to be absorbed to undergo an overdose, it is necessary that this dose is equal or superior to 1500 mg of CBD in the body. In other words, it is almost impossible to reach such a dose involuntarily, although the recommended daily dose is 25 mg

The side effects will therefore be nausea, diarrhea and dizziness. To get past these, you should know that you will need to rest for a few hours to feel better or drink a sweet, energizing drink to boost your body.

How To Consume CBD Flowers

CBD flowers can be consumed in different ways, such as infusion or vaporization. In addition, consuming CBD flower by vaporization allows you to better feel the beneficial effects and the scent of the flower as well as having effects acting more quickly! It is not recommended to smoke it to avoid damaging the lungs.

How to Know the Quantity of CBD in a Bottle of CBD Oil?

It is important to understand that the level of CBD varies from one oil to another; in other words, you will not have the same amount of CBD if you consume an oil with 10% and 5%. To know the amount, you have to look at the bottle and the website. So, if you have a 5% CBD oil, then you will have at least the same percentage of CBD in each drop, which allows you to properly regulate your consumption by approaching the 25 mg daily.