how many hits off cbd oil for a good dosage

Delta 10 THC Dosage

Delta 10 THC products are just starting to hit the market , available in all of the delivery methods that you’re likely very familiar with as a hemp enthusiast. Many of us are, naturally, eager to try delta 10 to see what its properties feel like in our bodies. Delta10’s mild psychoactive nature, combined with its potential uplifting effects, make it a natural must-have for a lot of people who enjoy the different ways to experience the hemp plant.

But, like all other hemp products, your experience with Delta 10 THC largely depends on how much you take. And, as you may know already as a CBD enthusiast , choosing the right milligram strength and dosage matters greatly in whether or not you end up getting the results that you’re looking for. As you’ll see, the dosing “rules” are basically the same as those associated with cannabidiol and delta 8.

To buy Delta 10 THC Products Click Here

Delta 10 THC Dosing The Right Amount for You

First off, let’s clarify the difference between dosage and milligram strength.

  • Delta 10 Dosage refers to the quantity of product that you take, like two individual gummies, or one full dropper of oil.
  • Delta 10 THC Milligram strength tells you how potent each of these doses are, as it reflects the number of milligrams of pure delta 10 extract, as opposed to other ingredients, in each dose.

That being said, although there are standard dosage and milligram strengths amount suggested to all users, which we will get into shortly, there are some factors that influence how much you should ultimately be taking per dose in order to get the desired results.

Factor #1: THC Tolerance Level

We are still learning about tolerance to cannabinoids , to explain why some people feel very strong effects with small doses, and some people need a higher strength in order to feel anything at all. It is now established that each person’s endocannabinoid system is different, in that each person has a unique number of cannabinoid receptors in their body. And so, it seems that the more cannabinoid receptors they have, the less cannabinoid concentrations they need in order to feel effects.

There also seems to be a strong correlation between body weight and appropriate dosage. Higher body weights seem to respond to heavier doses, and vice-versa.

Factor #2: Delta 10 THC Delivery Method

The delivery method also plays a role because each delivery method permits the delta 10 compound to absorb into the body in its own distinctive way. Also, how the delta 10 absorbs determines its bioavailability , which is a term used to refer to how efficiently the delta 10 successfully produces effects. Higher-bioavailability delivery methods absorb quickly and thoroughly, and so lower quantities and/or milligram strengths are typically needed to get the desired results.

Factor #3: How Comfortable You Are With THC

Delta 10 THC is intoxicating, and although its psychoactive properties are milder than those of delta 9 THC, it is completely understandable that beginners may not feel comfortable jumping into a full dose immediately and would rather take a small amount to see how it makes them feel. So, if you feel that you’re more comfortable taking less than the suggested amount the first few times, that’s totally acceptable.

Factor #4: Your Daily Responsibilities

At certain times of day, we may need to adjust the amount of delta 10 we take based on our upcoming responsibilities. For instance, a stronger dose of delta-10 may be enjoyable in the evening, but not appropriate for working hours. Delta 10 THC should never be taken shortly before a person has to drive, as it can impair driving.

Delta 10 THC Dosage Guide Chart:

  1. Beginner Delta 10 THC dosing (low tolerance): 10mg-20mg per use
  2. Intermediate Delta 10 THC dosing (medium tolerance): 20mg-50mg per use
  3. Advanced Delta 10 THC dosing (high tolerance): 50mg-100mg+ per use

This dosage chart applies to Delta 10 THC tinctures, as well as other Delta 10 products. Delta 10 THC is around 40-60% of the high regular Delta 9 THC will create, and around 90% of Delta 8. But it is not a compound to mess with. It will definitely hit you hard if you take too much. The best way to dose out Delta 10 THC is to try a little dose, then to keep increasing until you feel what you need. Product by product Delta 10 dosing will be shown below.

How Long Does Delta 10 THC Take To Work?

Delta-10 kicks in within 10-20 minutes if they are vaped, and around 1-2 hours if ingested through Delta 10 THC tinctures or other products. Delta-10 THC products works like any other product that you would inhale or digest. However, just like Delta 9 THC, be careful with ingestion because you might feel the need to take more when in reality it has not hit you yet. For this reason, we suggest waiting at least 2 hours before taking more Delta 10 on top of your first dose.

Delta 10 THC Dosing Instructions

Often, you’ll find that the company that makes the delta 10 product has a recommended dosage chart amount somewhere on their packaging, which allows you to find your perfect dosage of Delta-10 based on the average amounts shown.

The packaging would have a lot of good information to get going, then you can also reach out to the brand, such as Binoid to find out more about the product and how much Delta 10 THC to take for your desired effects.

Delta 10 Dosage Per Delivery Method (Product Type and Strength)

Now, let’s get into the specifics by covering each delta 10 delivery method that’s currently available or is about to be, and help you figure out exactly how much you should take according to standard dosing guidelines.

Delta 10 THC Tinctures Dosage

Delta 10 THC Tinctures offer easy dosing instructions. A full milliliter counts a dose, with the dropper cap of the bottle holding exactly this amount. The typical starter amount for a delta 10 tincture is 33 milligrams, which is what you get with a 1000mg 30ml bottle of delta 10 THC tincture. You can use the full 33mg if you are experienced. However, with your first use you should use a half dropper only to start and see. Or even 1/4th to see.

Delta 10 Tincture Dosing Instructions: Put 1 dropper under the tongue, and hold for 30 seconds before swallowing. Effects should kick in within an hour.

Delta 10 THC Capsules Dosage

Allow the cannabinoid to absorb via the digestive system, taking about an hour or two before the effects are felt, which can last for up to 10 hours. A typical milligram strength amount is 10 to 25 milligrams, with 10 being more suitable for first-timers. Almost all companies that produce capsules put 10 to 25 milligrams in each piece so that a single capsule acts as a full dose.

Delta 10 Capsules Dosing Instructions: Take 1-2 capsules every day for best effects. Use after eating meals. Effects kick in within 2 hours.

Delta 10 THC Gummies Dosage (Plus Edibles)

Ingested just like capsules, promoting the same onset time and length of effects. Therefore, 10 to 25 milligrams is standard for a single dose of an edible, and most edibles contain somewhere in this range per piece so that again, a single edible piece, such as a gummy candy, acts as a full standard dose. Many people take 1/2 of a Delta 10 gummy to experience relief without taking too much.

Delta 10 Gummies & Edibles Dosing Instructions: Take 1/2 to 1 full gummy per use depending on tolerance. Consume after meals for best results. Gummies may take 2 hours plus for effects to kick in.

Delta 10 THC Vapes & Cartridges Dosage

Delta 8 THC Vape Cartridges are almost certainly going to be the most popular way to consume delta 10, as we have seen with both CBD and delta 8. Vapes are extremely bioavailable, and so generally speaking, you need fewer milligram strengths to get the desired results. A typical dose is 1 to 3 puffs, with beginners better off with just 1 puff to see how it feels.

What does that mean in terms of milligrams? Well, to figure out how many milligrams you’re taking in with each puff of delta 10 vapor, you divide the milligram strength by the number of milliliters total. Then, you divide that number by 100, since each milliliter of e-liquid produces about 100 puffs. In other words, if you have a 1ml cartridge with an 800mg strength, each puff offers 8 milligrams of delta 10. In comparison, our Delta 10 vapes are 92% plus for Delta 10 + Delta 8 percentages. Which is extremely high.

Delta 10 Vape Cartridges Dosing Instructions: Take 1-4 hits depending on experience level. Effects kick in after 30 minutes to an hour. Pre-heat vape before hitting.

Delta 10 THC Flower Dosage

This is raw hemp flower that has been infused with delta 10 THC. A lot of companies do not disclose the number of milligrams they have infused into the flower, because flower itself has no milligram strength, consisting solely of hemp without any other ingredients to dilute it. If smoking or vaping flower, the same dosing guidelines apply: 1 to 3 puffs, with 1 puff being best for first-timers.

Delta 10 THC Dabs Dosage

Meant for those who want super strong potency levels, since dabs allow us to vaporize concentrated forms of cannabinoids. They are not the best choice for beginners because of how potent they are. But again, 1 to 3 puffs of a concentrate are ideal. With dabs, the delta-10 level is usually referenced by the percentage rather than the milligram amount.

Delta 10 dabs usually have 1000mg of Delta 10 THC in them, as a 1 gram product.

Delta 10 Dabs Dosing Instructions: Take 1-2 hits as an experienced user. Effects kick in after 30 minutes to an hour. Delta-10 dabs are extremely powerful.

Get The Best Delta 10 THC Dosing Experience Possible

Delta 10 THC is going to become more available in your favorite delivery methods in and knowing the proper dosing guidelines will put you ahead of the game so that you get a better idea of exactly how much to take once you finally get it in your hands.

The main thing to remember is that each person’s dosing needs are unique, and that these guidelines above are a good starting point which can be adjusted as needed, while also allowing you to get the best out of delta 10.

Get The Right THC Dose: The Honest Marijuana Guide

“One toke, two tokes, three tokes, four? Is that enough weed, or should I take more?” It’s the start of a soon-to-be-classic ditty that we’re working on in our spare time, but it also sums up the confusion many cannabis users feel when it comes to getting the right THC dose.

We’ve all had those bad trips where we ate too many pot brownies or hit the bong too many times. One minute you’re feeling irie, and the next minute you’re clutching the floor with all your might, afraid you’re going to fall off the planet. It’s not a pleasant experience.

But dating Mary Jane doesn’t have to be a hit-or-miss activity. You can get the right THC dose every time, regardless of how you consume it. Sound too good to be true? It’s not. The experts at Honest Marijuana will show you how.

But before we break it all down for you, it’s important for us to explain how marijuana is measured and what constitutes a dose.

Marijuana Measurement

The most basic unit of marijuana measurement is the gram (a metric unit of mass equal to one-thousandth of a kilogram). So you can walk into any dispensary and say, “Five grams of your finest Sour Diesel, madam,” right?

Unfortunately, no, you can’t say that. Technically, you could, but the budtenders would give you a strange look. That’s because somewhere along the line, someone decided that the metric system was just too much for us Americans.

As a result, marijuana pros began measuring larger quantities of pot based on the ounce (a unit of weight roughly equal to one-sixteenth of a pound). It’s a little confusing at first, but you’ll get used to it. It helps to view the gram by how many joints it will produce (roughly 1.5).

So if you think you’re going to need three joints for the weekend, you’ll need at least two grams of marijuana.

Now, most places won’t sell you just two grams, so don’t ask. Instead, use these common marijuana measurements and you’ll look like a pro yourself.

  • 1 gram = 1 gram (duh!)
  • 3.5 grams = ⅛ ounce
  • 7 grams = ¼ ounce
  • 14 grams = ½ ounce
  • 28 grams = 1 ounce
  • 448 grams = 1 pound

Whoa! That was a big jump there between an ounce and a pound! How did we come up with those numbers? Here’s where your high school math teacher would scream, “Show your work!” So we will.

We know that 1 ounce = 28 grams. Google “ounces in pound” and you’ll learn that 1 pound = 16 ounces. So multiply 16 by 28 and you get 448 grams. That’s a lot!

Depending on where you buy it, a pound of pot can cost upwards of $4000. Most people don’t have that kind of money to spend on cannabis—but then, who knows? Maybe you’ll win the lottery.

Now that you’re clear as mud on marijuana measurement, let’s explore what constitutes a THC dose.

THC Dose Defined

The dictionary defines a dose as, “a quantity of a substance taken or recommended to be taken at a particular time.” The difficulty with trying to measure marijuana dosage is that it largely depends on unique differences in your brain, your metabolism, and your circulatory system.

There are also differences in strains of marijuana from one harvest to the next. Just because you could handle a full joint of Fruity Pebbles from a harvest last year doesn’t mean you’ll be able to handle the same amount of the same strain harvested this year.

But all hope is not lost. Our THC dose guide will help you find a comfortable level to start with that won’t have you seeing horrible visions of Chthulu around every corner.

Start A THC Journal

The “right” THC dose is unique to each person. What works for you may not be enough — or may be too much — for another person.

As you’ll see in the next section, a number of “difficult-to-change” factors can influence the amount of THC you need to experience the choice psychedelic effects or the medicinal benefits that our most favorite cannabinoid has to offer.

Unfortunately, many of these factors change from day to day, and even hour to hour. So finding the right THC dose is going to take a bit of experimentation on your part.

The good part is that those experiments involve puffing on a joint or hitting a dab rig. The bad part — if you can call it that — is that your experiments shouldn’t be hit or miss.

You shouldn’t try one THC dose on Wednesday and an entirely different dose on Thursday. Similarly, you shouldn’t pick random numbers out of a hat and hope to eventually find the right THC dose for you.

That’s like putting a bunch of monkeys and typewriters in a room in the hopes that they’ll eventually compose Shakespeare. It doesn’t work, nor will it ever work.

Instead, add a dash of scientific method to the process and record your experience down to the last detail until you’ve dialed it in.

The easiest way to get started is to purchase a notebook (or scavenge one from your little sister or brother). If that’s too much effort, a few sheets of blank paper from your printer tray will do the trick. Or, if you’re more inclined to digital solutions, create a spreadsheet on your computer.

Whatever method you choose, record such variables as:

  • Your weight
  • What you ate for at least two meals before taking THC
  • The amount of THC you took
  • How you felt before
  • How you felt after
  • Anything else you believe has an effect on the experience

When making changes to any of the variables on your list, try to alter only one at a time. For example, keep everything on the list above the same, but tweak what you eat before lighting up.

Is the experience better when you eat a meal containing more fatty foods (e.g., nuts, olive, olive oil)? Or is it better when you eat a fatty meal followed by a vegetable-heavy meal before hittin’ that Thai stick?

When you change one variable at a time, it will be easier to determine which factors have the biggest impact — for the good or for the worse — on your THC experience.

Variables That Affect THC Dose

A wide variety of variables can affect what a certain THC dose does to your body. The quality of the THC product and the concentration of the cannabinoid therein are at the top of the list.

Other factors include:

  • Your reason for taking THC
  • Your diet
  • Your weight
  • Your metabolism
  • Your tolerance to THC

We’ll provide some general guidelines for finding the right THC dose, but keep in mind that your weight may change. This can cause the amount of THC you need to feel the same effects to change as well.

If you lose weight (because of a decrease in anxiety, depression, or psychosis), the THC dose may go down.

If you gain weight (because of regaining your appetite — yay, munchies — or no longer being nauseated), the amount of THC may increase. That’s why it’s crucial to record your progress so you can adjust things accordingly.

Other factors are not so easy to adjust. Metabolism doesn’t really change unless you make a drastic alteration in your habits (going from a sedentary lifestyle to an active lifestyle, for example).

In addition, you can’t put a number on your metabolism, so it can be tricky to gauge the speed of your digestion. But, from experience, you probably know whether you have a fast metabolism or a slow metabolism.

Similarly, your tolerance level can have a major effect on the amount of THC you need. Tolerance is particularly stubborn and often requires weeks, months, or even years to change.

Use your THC journal to record, consider, and tweak all of these factors as you work through the process of finding the right THC dose for you.

THC Dose By Consumption Method

If you’re brand spanking new to the world of cannabis—or, really, even if you’re not—it’s always good to talk to the knowledgeable folks at your local dispensary.

They can recommend just the right products so you don’t accidentally buy one of the strongest weed strains when all you want is an easy buzz.

Blunts, Bongs, And Joints

Blunts, bongs, joints, and thai sticks are all methods of smoking marijuana that have been around for a long time. Each uses dried bud, so it makes sense to lump them into the same category.

As to how much dried bud is enough, we recommend starting with 0.25 grams (about half the standard joint) to see how you react. The effects of inhaling marijuana smoke are almost instantaneous, so you shouldn’t have to wait long.

If you enjoy the ride but could use a bit more excitement, up the THC dose to 0.5 grams and try again. Some long-time users even enjoy a one-gram joint or bong bowl, but we don’t suggest you try that until you have a bit of experience under your belt.

If you’re leery about smoking even a quarter of a gram (0.25), try experimenting with a one-hitter. These simple smoking devices hold around 0.1 gram per hit. That makes it easy to calculate how much THC it takes to get you high.

Five hits from a one hitter? That’s about 0.5 grams. Next time, you can roll a 0.5-gram joint and toke away without worrying that you’ll overdo it.


Vape pens use lower temperatures to vaporize a concentrated THC liquid without burning. That means it’s healthier for your lungs and won’t destroy the beneficial terpenes like smoking will.

With vaporizers, you can’t accurately gauge how much THC you’re getting, so you need to be careful. And because the THC liquid is more concentrated than regular dried bud, it may take fewer hits from a vaporizer to send you soaring.

The nice thing about vaporizers is that you don’t have to consume the whole thing right away. Take one hit, set the vape pen aside, and see how you react. A few minutes later, go back and take another hit. Continue this method until you’re nicely baked.

Keep track of how many hits and how much liquid it took to get you to this point so you’ll know for future reference.


Edibles are an easy way to get the THC you need. They’re also one of the strongest consumption methods for getting THC into your system. That means it takes considerably less than your average joint to get you high.

The recommended starting dose for all things edible is 10 milligrams (0.1 gram), but it wouldn’t be a bad thing to go as low 5 milligrams (0.05 gram) if it’s your first time.

The important part of consuming cannabis in this way is to wait at least two hours after you’re finished eating before taking another dose. It can take anywhere from 60 to 120 minutes for the effects of edible cannabis to kick in.

Unfortunately, the long wait time means that it’s very easy to overdo it. You’re waiting and waiting and nothing’s happening, so you pop another cannabis candy.

Then the 90-minute mark rolls around and—WHAM!—you’re down the rabbit hole with the walls closing in and a bad trip in the making. With edibles, your best bet is to start small, be patient, and increase slowly.


A tincture is a cannabis concentrate that’s administered with a dropper underneath your tongue. Tinctures aren’t meant to be swallowed. Instead, they’re designed to absorb into your bloodstream through the veins under your tongue.

We recommend starting with two to four drops of your chosen tincture to see how you react. Don’t expect to feel the effects right away. It takes a few minutes (up to 15) for your circulatory system to push the THC to your brain.

Cannabis Oil

Cannabis oil is one of the most potent forms of marijuana available. It’s highly concentrated, so you don’t need much to get you plenty high. Cannabis oil is usually measured in drops like the tincture, but some experienced users measure it by the gram per day.

A typical dose of cannabis oil is about the size of a grain of rice (roughly one drop). Start with one drop per day and see how you react.

Dabbing & Butane Hash Oil

Butane hash oil, or honey oil for short, is the result of passing butane through marijuana plant matter. The butane strips off the cannabinoids, terpenes, and flavonoids. When the butane evaporates, it leaves behind an oily, sometimes waxy, resin that’s packed full of marijuana goodness.

Weed wax is usually consumed through a process called dabbing. It’s a very potent way to consume cannabis, so not a large quantity is needed to get the right THC dose.

As with every other method on this list, start small, wait a bit, and try again. Take one hit (one inhale) off a dab rig, and then wait 10 to 15 minutes to see what happens.

THC Strips

THC strips are a novel and fun way to get a THC dose without smoking or dabbing. Most THC strips contain 10 milligrams of THC, so that’s a great place to start.

Pop one of these into your mouth, let it dissolve, and hold the liquid under your tongue for a minute or two. The THC will be absorbed into your bloodstream much like it would be with a tincture.

With THC strips, it can take up to 15 minutes before you feel the effects. Don’t go for another strip until after those 15 minutes pass. If 10 milligrams is too much for you, some companies produce low-dose strips with five milligrams of THC.

If 10 milligrams isn’t enough, you can also get extra-strength strips that contain 20 milligrams of THC.

Start Small, Increase Slowly

The key to finding the right THC dose and having a great trip is to start small and increase slowly. If you adhere to that simple rule, you’ll enjoy all your cannabis adventures—without worrying about spinning out of control.

Stay with a certain THC dose for three days to give your body time to grow accustomed. Then, adjust the THC dose up or down according to your needs for the next three days.

If you feel any adverse effects, decrease the dose the next time around. You can always increase again gradually from there.