Best CBD Gummies for Anxiety: Top 5 CBD Edibles For Stress Relief
It is normal to be nervous, especially in front of an audience. Common anxiety symptoms include shaking, increased heart rate, difficulty speaking, shallow breathing, or lightheadedness. This usually happens when your sympathetic nervous system responds automatically without you even realizing it. What’s worse, being anxious may hinder you from accomplishing an important task or achieving the desired results. However, the best CBD gummies might help to improve your anxiety levels. Using the best CBD gummies for anxiety is easy, and you can take them with or without food. They are also effective when taken before going to bed.
Consumption of CBD gummies has become a great way to enjoy all the benefits provided by the cannabinoid. In addition, the medicinal properties of cannabis are making their way to mainstream medicine. CBD gummies are a great natural supplement to self-manage or complement your current prescription medication. And, even though CBD gummies have psychoactive properties, they are incomparable to those of THC gummies. While CBD is still relatively new to the market, several companies and business owners have started capitalizing on this opportunity to sell their own unique CBD products or services. So it’s essential to be vigilant in choosing where and what products to buy.
Having anxiety could lead to self-destruction if you are not cautious. So, getting the best CBD gummies for anxiety could help you get your everyday life back. Our article below highlights the best CBD gummies for anxiety on the market, with which users have found excellent results. We highlighted the details of our top five picks and why we chose them to make your research process effortless. You most likely know stores that sell CBD gummies. However, even if you know where to buy them from, the big question remains; which are the best CBD gummies for anxiety? Why choose a particular CBD product over another? We will help you find out.
Top 5 Best CBD Gummies for Anxiety
- Exhale Wellness: Overall Best CBD Gummies
- BudPop: Most Potent CBD Gummies
- Cheef Botanicals: Premium Value Hemp Gummies
- Hollyweed CBD: Best Variety of CBD Gummies for Stress
- FabCBD: Best Value Marijuana Gummies
#1. Exhale Wellness: Overall Best CBD Gummies
Exhale Wellness gummies ranked as the best Delta-8 THC gummies in the market. These gummies have extremely high potency that help you manage anxiety. The hemp used to manufacture these gummies is organically grown in Colorado. In addition, the rest of the ingredients used are natural and vegan friendly.
Letting substandard products go into the market is a risk Exhale Wellness is not willing to take. Besides, they want to ensure that their consumers get nothing other than the best. Owing to this, Exhale Wellness has their products tested in third-party laboratories for purity and safety. They prove this on their website with a full Certificate of Analysis (COA).
In place of animals’ by-products, Exhale Wellness uses pectin so that their gummies can be ideal for vegans and vegetarians. And since Exhale Wellness does not use artificial flavors and colors, they get them in natural form from pineapple, orange, strawberry, and grapes.
Suppose you are having trouble sleeping. Take an Exhale Wellness gummy before going to bed. Exhale Wellness has two potencies, 25mg, and 30mg, which amounts to 750mg and 1500mg per bottle of 30 gummies.
Ingredients: Ingredients used in the production of Exhale Wellness gummies are all-natural and organic. They also use full-spectrum delta-8 THC for gummies production. They also incorporate other natural ingredients for flavor and color.
Shipping: Exhale Wellness has one of the fastest and most reliable shipping processes. Once you place an order, it is processed and your order delivered within a few days. Also, they offer shipping policy free to all their clients within the United States.
Exchange and Refund Policy: If you receive a product that you don’t like, you have up to 30 days to return it and get your money back. Even better, you will not have to pay for the return shipping. However, the product should not be tampered with whatsoever. If you get the monthly subscription plan, Exhale Wellness gives you a 25% discount.
Hemp source: Hemp used in the production of Exhale Wellness gummies is grown organically. They ensure that they source only the best quality hemp, so their gummies’ quality continues to stand out. The hemp is organically grown in Colorado.
Varieties: Exhale Wellness has a wide range of products that you can choose from. They include THC gummies, soft gel, tinctures, vape carts, and vaporizers. This has improved their sales traffic because consumers love variety.
- Made from full spectrum Delta-8
- 100% organic
- Ideal for vegans and vegetarians
- 30-day money-back policy
- Free shipping across the United States
- Easy return policy
- Variety of fruity flavors
- Fast shipping process
- Products are only available online
- No shipping outside the United States
#2. Budpop: Most Potent CBD Gummies
Budpop CBD’s gummies are a new product on the market that deliver the benefits of cannabis, minus the negatives. Nonetheless, Budpop CBD gummies have gained popularity faster than other CBD products. These gummies provide the best natural alternative to prescription medicine. The hemp used to manufacture Budpop gummies is organically grown in Nevada. During the cultivation of hemp used to manufacture the gummies, they ensure that no harmful chemicals get to the plants. They aim to produce 100% natural gummies.
Budpop has three gummy products. However, ashwagandha is the ingredient that Budpop broad spectrum cbd gummies primarily uses to manage anxiety and other stress disorders. It helps lower cortisol levels in your body. The natural properties of CBD make it an excellent wellness supplement as it has anti-inflammatory, anticonvulsant, and antioxidant properties. These gummies have unique mixed berry flavors to choose from. The flavors eliminate the unpleasant earthy taste of CBD, leaving you with a good feel in your mouth.
Budpop has all its products go through third-party labs for testing. This provides consumers with confidence that the product meets the state’s health requirements. What’s even more appealing to consumers is the 20% discount you get on your first order. Furthermore, they give discounts to the military veterans, the disabled, and the serving army. This will motivate consumers to buy the product because they are giving back to the community in one way or another.
Dosage: Budpop CBD gummies are sweet and safe for consumption. However, only one gummy should be consumed at a time. Excessive usage may worsen your anxiety state. One gummy has a potency of 25mg on CBD and 150mg of Ashwagandha for a bottle containing 30 gummies. This gives you 750mg CBD and 4500mg Ashwagandha in each bottle.
Hemp Source: Hemp is organically grown in Nevada under strict surveillance to ensure that the plants are not sprayed with inorganic chemicals.
Ingredients: The best CBD gummies for anxiety from Budpop contain 25mg of CBD and 150mg of Ashwagandha per gummy. Although organic hemp is the main ingredient, they incorporate natural mixed berry flavors to add sweetness. These gummies are made in such a way that everyone, including vegans, can take them.
Return Policy and Shipment: Budpop offers fast shipment services, processing your orders in just two days. In addition, they have a 30-day refund policy whereby you can return unused products and get an exchange or a refund. However, the product must be in its original form.
Who doesn’t like discounts? You will get a 20% welcome discount if you are a first-time buyer. Also, they extend discounts to ex-military, the disabled, and those serving in the military.
- 100% natural
- High potency
- Suitable for vegans
- Has >0.3% Delta-9 THC
- Free shipping within the United States
- Has a refund policy
- Your first order earns a 20% discount
- No indicated dosage instructions
- International shipment unavailable
#3. Hollyweed CBD Gummies: Best Variety of CBD Gummies for Stress
Hollyweed CBD is one of the best CBD gummies for anxiety. The gummies contain a CBD oil that is made from all-natural ingredients with no additives or preservatives added. The CBD oil comes from industrial hemp, which is the same species of cannabis plant as marijuana. However, the plant’s distinct genetic makeup contains less than one percent tetrahydrocannabinol (THC), the most well-known cannabinoid found in cannabis plants, including medical marijuana.
Hollyweed CBD produces Delta-8 THC gummies using natural, organic, and vegan ingredients. Further, they get hemp from strictly monitored farms in Colorado that cultivate the plants without using chemicals. Therefore, the hemp produced is 100% organic. These Delta-8 gummies also go through third-party laboratories for quality testing, and the results are published on the Hollyweed website.
Hollyweed incorporates some beneficial ingredients like sunflower seeds that take care of your hair, skin, and heart health. Spirulina, another notable ingredient in Hollyweed CBD gummies, protects you from viral infections.
What’s more, Hollyweed applies full-spectrum Delta-8 THC that is highly potent, with each gummy containing 50mg of Delta-8. As you get alternative medication for anxiety, you will have fun chewing them occasionally.
Shipment and Return Policy: As a thoughtful company, Hollyweed CBD gives you a 30-day return policy, ensuring you don’t get stuck with a product with which you are not happy. Therefore you can return the product just as you received it and get your money back.
Shipment is processed quickly, and you can receive your ordered goods within a few days.
Hemp Source: Hollyweed insists on using only the organic hemp in Colorado to produce their CBD gummies. They do this to ensure that the gummies they make are 100% natural and safe for consumption.
Quality Test: All CBD gummies from Hollyweed undergo strict third-party laboratory tests. This gives consumers the affirmation that these CBD gummies are safe, authentic, and of high quality.
It is advisable to always go through their website to see the lab test findings to ascertain the product is safe.
Ingredients: Compromising on quality is never an option for Hollyweed. Because of this, they ensure that all the ingredients they use are 100% natural and organic. They also incorporate other ingredients that are organic, natural, and vegan. In the production process, they remove impurities using the carbon-dioxide extraction method.
Besides that, they use natural fruit flavors like strawberry, blueberry, kiwi, and elderberry.
- No animal by-products
- 100% organic
- Undergoes independent laboratory tests
- High-quality gummies
- Fast and reliable shipment
- Offers regular discounts
- No side effects
- No international shipping
- Purchases are purely online
#4. Cheef Botanicals: Best Variety of CBD Gummies for Stress
Cheef Botanicals set out to create a tasty CBD product that is easy to use without unnecessary additives and fillers. To accomplish this, Cheef Botanicals offers a 100mg CBD per gummy, packed with protein, Omega 3 and 6. The hemp oil in these gummies comes from Colorado, where cultivation is strictly regulated to ensure the highest quality product. Cheef Botanical CBD gummies are third-party tested for potency and purity.
Unlike other CBD gummies, Cheef Botanicals does not contain additives, artificial sweeteners, gluten, or animal products. Instead of using artificial sweeteners, they use organic cane sugar. Further, they use blackcurrant, pumpkins, carrots, and apples in their gummies for color. Additionally, they infuse natural fruit flavors like strawberries, pineapple, grapes, and oranges for flavor. They ensure that their products are 100% natural by using organic borrow syrup. Most of all, they use organically grown Colorado hemp to achieve the highest possible potency.
This unique infusion of natural and healthy ingredients ensures that Cheef Botanicals CBD gummies can work as medication for stress management and anxiety.
Ingredients: Cheef Botanicals CBD gummies are made from 100% organic full-spectrum CBD oil and isolate. They also incorporate organic brown rice syrup and natural cane sugar, pectin, water, and citric acid. Finally, Cheef Botanicals CBD uses organic fruits and vegetable concentrates, sunflower seeds, and spirulina for flavor and color.
Customer Service: Customer service at the Cheef Botanicals CBD gummies is one of the most reliable. They have professional representatives that deal directly with customers and handle all their complaints. Besides, they let consumers know about available offers or any changes that may occur during shipment. In a nutshell, customer service is the link between the company and consumers, and Cheef Botanicals has the best.
Hemp Source: Cheef Botanicals have taken it upon themselves to provide the best CBD gummies in the market. For this reason, they use 100% organic CBD isolates. They understand that you want to get rid of your anxiety and not get high. That is why they include full-spectrum CBD oil to ensure that their gummies have no trace of THC.
Shipment: Cheef Botanicals CBD gummies offer fast and free shipping across the United States for all their products. If you receive a product you are not content with, they allow you to return it and get your money back, provided you do so within 30 days. Even so, the product should not be tampered with in any way.
Dosage: Cheef Botanicals CBD gummies have various potencies. That is 10, 25, 50, and 100 mg of CBD per gummy, resulting in 300, 750, 1500, and 3000 mg of CBD per bottle of 30 gummies. How many you should take is determined by your body weight. Luckily, Cheef Botanicals has a dosage chart on the bottle that shows how many gummies you should take, depending on how much you weigh.
- Below 0.3% THC
- 30-day money-back guarantee
- Suitable for vegans
- Free shipping across the United States
- 100% organic and natural products
- Full-spectrum CBD
- Fast shipping process
- No international shipping
#5. FabCBD: Best Value Marijuana Gummies
FabCBD is the world’s most trusted and healthy brand of CBD gummies, otherwise known as CBD edibles. It is a dietary supplement that contains all-natural ingredients from highly pure cannabidiol oil. Further, FabCBD gummies have been specifically formulated for those seeking a more holistic way of addressing anxiety symptoms. Most of all, Fab CBD produces high-quality gummies that are most suitable for vegans.
FabCBD uses full-spectrum CBD derived from industrial hemp, only sourced from the most reputable farms in Colorado. Each batch of CBD gummies is tested using independent labs and third-party verification, ensuring you get the best CBD gummies on the market. The FabCBD gummies are preferable because they don’t contain tetrahydrocannabinol (THC), ensuring no trace of cannabis in your blood.
Additionally, Fab CBD gummies have added flavorings and sweeteners, which are all-natural. These flavourings ensure that you enjoy the taste and the relaxing effect it has on your body. These gummies also help boost your immunity in addition to controlling your anxiety levels. More so, they are a good pain reliever and an excellent delicacy to take care of your sleeping problems.
Ingredients: FabCBD uses assorted ingredients to produce the best CBD gummies for anxiety. These ingredients include ascorbic acid, cane sugar, natural flavorings and colors, pectin, citric acid, and organic hemp as the main ingredient.
Source of Hemp: FabCBD gets hemp from Colorado. The cannabis plants are grown organically and use advanced technology from planting to the production of CBD gummies.
Dosage: FabCBD gummies come with bottles of 30 gummies each. Each gummy has 25mg, a total potency of 750mg per bottle. It is recommended that you take one gummy at a time.
Shipment and Return Policy: Shipment duration is determined by location. For local orders, your gummies will reach you within seven days. However, longer distance shipments can take up to one month. That is fast enough considering the many clients they serve due to the high demand for their gummies.
All $89 and above purchases will earn you free shipping of your favorite FabCBD gummies.
Also, for every purchase you make, you are allowed a 30-day refund policy if the product doesn’t meet your expectations.
Flavors: Since FabCBD uses natural sweeteners to make gummies, their CBD gummies have sweet fruity flavors. Unlike regular medicine that is often bitter, FabCBD gummies are sweet treats that you will enjoy chewing.
- No tetrahydrocannabinol (THC)
- 30-day refund policy
- Enjoyable fruity flavors
- Good for vegetarians
- 100% natural
- Easy return policy
- No artificial sweeteners
- Slow shipment process
- It does not ship internationally
How Did We Make Our List on the Best CBD Gummies for Anxiety?
Before compiling our list, we found it necessary to research various CBD gummies for anxiety. We looked into some key factors that are critical when it comes to the best CBD gummies for anxiety. So, what were we looking for?
What We Looked For
- Customer Reviews: The best way to determine if a product works as expected or not is by hearing from those who have already used the product. Since CBD products are not yet FDA-approved as medication supplements, customers’ testimonials were a great help to our research. We sort customers’ opinions on several CBD gummies available in the market. However, we picked only five products that most customers recommended. Some had positive reviews on particular CBD gummies, while others had negative reviews on some.
- Ingredients: As always, health comes first. That is why we critically assessed the best CBD gummies for anxiety that are made from organic cannabis plants only. Organic cannabis plants ensure that CBD gummies are safe for human consumption and high quality.
We realized that some companies incorporate anxiety relievers with organic hemp to produce the best CBD gummies for anxiety during our research. Also, FDA-approved food colors are used as an ingredient when making CBD gummies. Our pick contains only those CBD gummies that use the safest ingredients, fit for human consumption.
- Price: As most CBD products are expensive, we chose the best CBD gummies for anxiety with the most competitive prices. To further reduce your anxiety, we picked those that are often on discount. And, with the current challenging economy, saving money is important. This makes your shopping experience on CBD gummies affordable. Regularly visit their websites, so you don’t miss out on offers. Additionally, compare prices from different sellers and only buy the most affordable products.
- Dosage: “Too much of something is poisonous” also applies to the best CBD gummies for anxiety. CBD gummies are often sweet, and the temptation to overdose is real and understandable. However, you must follow the correct dosage recommended for the gummies. How many gummies you take could help or ruin you. For this reason, we made our list from those gummies that have a specified dosage on the package and product website.
- Shipping and Return Policy: Most reputable companies have a return policy on their products. This way, you don’t have to worry about getting stuck with a product that does not meet your expectations. Most of the CBD products on our list allow you to return a product and get a replacement or your money back. To verify if a company has such policies, visit their website and read through their policies. You can then decide on whether to buy from them or not.
Again, you don’t want to wait an eternity to have your order shipped. The best CBD gummies for anxiety we picked have a fast and reliable shipping experience.
Buying Guide: The Best CBD Gummies for Anxiety
As much as CBD gummies have gained popularity recently, some people still don’t know much about them. Besides that, there are a lot of CBD gummies on the market that make deciding on which one to buy overwhelming. So, what should you look out for?
The best CBD gummies for anxiety come with potencies ranging from 10mg to 100mg. It is advisable to start with low potency gummies if you have never used them before. This will help you gauge how your body responds to the gummies before increasing the dosage. Additionally, it is advisable to take one or two gummies at a time to avoid overdosing.
However, several CBD gummies have a dosage chart on the package. This will help you understand how much you should take depending on your body weight and the potency of the gummies.
Knowing the source of hemp used to manufacture particular gummies is crucial. Hemp grown in the United States or Europe is preferred because they grow their plants according to regulations. Moreover, the best CBD gummies for anxiety should not have a THC content above 0.3%, and the extraction process should be safe.
Be keen to know the ingredients used, their cbd potency levels, and whether they are natural.
- Extract Type
CBD gummies come in three primary forms. These are full-spectrum, CBD isolates, and broad-spectrum. The full-spectrum has all the cannabis plant nutrients and >0.3% THC, while the broad-spectrum has the same nutrients with no trace of THC.
However, CBD isolate contains pure cannabidiol without additional components. All the gummies made from these three forms have different effects on the consumer. Know which fits you before placing an order.
- Third-Party Lab Testing
Companies that produce the best CBD gummies for anxiety have their products tested by third-party laboratories. The easiest way to find out if they have passed the test is by checking the company’s Certificate of Analysis (COA) on their website. The certificate should be up to date and filled with the necessary information to verify authenticity.
- Shipment and Return Policy
A reliable company has a straightforward shipping process. The process should also be fast and secure. Before deciding on which company to buy from, understand their shipping process. Even better, choose the one that offers free shipping.
What happens when you get a product you don’t like? This should be the first question on your mind before placing an order. A reputable company accepts the return of the product and either exchanges or refunds the whole amount that the client paid. This is a way of putting their customer’s interests first, leaving them satisfied.
Frequently Asked Questions On CBD Gummies For Anxiety
Q1. Do CBD gummies help with anxiety?
No CBD products are FDA approved as a form of medication. However, research has shown that CBD contains anti-anxiety properties. Users have also claimed that CBD gummies have given them relief from anxiety and other stress disorders on many occasions.
Q2. Are CBD gummies good for kids?
CBD products are not recommended for minors. If your child has anxiety problems, it is advisable to take them to a qualified physician for proper treatment.
Q3. Can CBD gummies make you high?
Unlike THC, CBD does not have the cannabis psychotropic quality. However, full-spectrum CBD has an insignificant trace of THC, which might make you feel groggy if you take many gummies at one go.
Q4. Do CBD gummies have any side effects?
The only effect that the best CBD gummies for anxiety should have on you is calming your anxiety. On the contrary, an overdose of CBD gummies could cause diarrhea, loss of appetite, dry mouth, or drowsiness.
Ensure you take the correct dosage and look out for any ingredients in the gummies you could be allergic to.
Q5. Are CBD gummies legal?
All CBD gummies manufactured from organic hemp and with 0.3% THC are legal across the United States. Provided the CBD gummies meet the above conditions, they are fit to be sold, bought, and consumed.
Final Remarks On Best CBD Gummies For Anxiety
Unfortunately, the best CBD gummies for anxiety are not approved as an alternative treatment for anxiety. However, with the popularity of CBD use continuing to grow, this may be one trend that could become a permanent fixture in our lives. If you struggle with anxiety and prescription medications, this could be a viable alternative to treat symptoms while maintaining a more “natural” lifestyle.
The products in our list have different formulations that increase their ability to treat anxiety disorders. They have minimal side effects unless abused. Unlike other medications with a bitter taste, most CBD gummies have a fruity taste, attractive models, and colors. This way, you get to enjoy delicious treats as you take care of your health.
Even if you do not suffer from anxiety, these products are great for relaxation. These gummies are a sweet treat for anyone who needs some downtime and needs to unwind.
The news and editorial staff of the Bay Area News Group had no role in this post’s preparation.
CBD Dosage: How Much CBD Should I Take?
CBD Dosage : CBD’s efficacy for a mixed bag of ailments has ignited a storm of CBD-infused treats at grocery stores (in some places) and enticing libations swimming with Cannabidiol. But, like many of those seeking relief through medical marijuana, there is little guidance available to point people toward correct dosing strategies.
How people use marijuana to treat themselves has been a long precursor to this predicament with CBD. In ten states, marijuana for recreational use is legal, as long as you’re 21 years of age. And in 32 states, marijuana can be used medically, with a physician’s prescription, which is relatively painless to obtain.
But after getting approved for a medical marijuana card—which in some cases, can be done easily online, without even seeing a physician—patients aren’t typically given instructions for a certain weight or mg dosage per day—the process of finding one’s appropriate dose is relatively blind, leaving those trying cannabis for the first time with research via an often incorrect internet or salespeople speaking from personal experience.
The narrative is now the same for CBD. Those turning to Cannabidiol, seeking relief from ailments while avoiding the intoxicating and addictive cannabinoid, THC, are blindly estimating their dosages from the companies selling the product to them, or worse—taking advice from friends or family expelling faulty information.
The internet is a tangled web to unweave, and many searching the internet for legitimate information leave more confused than when they began their search.
Since CBD isn’t FDA-approved, they haven’t stepped in to ease the matter either. The FDA has not created an RDI (recommended daily intake) for CBD, and no official “serving size” is tethered to Cannabidiol.
Even with miles of studies showing CBD’s healing properties for different conditions, patients are left to fend for themselves and very often start with too much or too little. It has become figure-it-out-for-yourself dosing mayhem.
There may yet be hope, though. With a bit of strategy, you can find a CBD dose that works for you.
What Does CBD Dosing Depend Upon?
CBD is available in multifarious forms, and common ways to take CBD are by way of tinctures (oil droppers), edibles, pills, and inhalation through a vaporizer. And like prescription medications, doses for CBD are not one-size-fits-all. The amount of CBD an individual consumes is dependent upon a range of things:
– The form of CBD (pill, oil, etc..)
– The concentration of the CBD
– The severity of the condition being treated
– The individual’s weight
– The individual’s biochemistry
For example, if a friend that’s twice your weight who takes it for seizures, swears by, and encourages a certain dose, it would be unwise to match the dosage of your friend as body weight plays a significant role in the efficacy of Cannabidiol. And similar to prescription medications, you may find that a specified dose is ineffective or maybe too much, which will require amendments.
How to Know How Much CBD is in a Drop
The most popular route for CBD is via tincture (oil dropper), which comes in varying sizes and concentrations. To figure out how much CBD you’re actually getting per serving can be a bit of a tedious process, as the mg of CBD per bottle vary and determining the quantity of CBD takes some math—one could purchase a 30mL bottle of CBD oil containing 300mg, 500mg, 1000mg, 1500 mg, or even 3000mg of CBD. Nearly every bottle of CBD lists the serving size as one full dropper, with 30 servings per container—but dropper sizes can vary, too.
One single drop out of a dropper equates to approximately 0.05mg of CBD—in a 300mg bottle. Twenty drops of CBD oil equates to roughly 1mL, so 20 drops of CBD out of a 300mg, 30mL bottle would add up to around 10mg of CBD. But in a 500mg bottle, one drop of CBD oil contains approximately 0.83mg of CBD, and an entire dropper full would give you about 17mg of CBD—a potentially high dose for someone just starting with CBD.
And imagine how much CBD you’d be taking if you bought a 3,000mg, 30mL bottle of CBD and consumed an entire dropper full—you’d be consuming ten times the amount of the 300mg bottle—100 mg of CBD.
Here are some more examples of how much CBD you’ll get out of 1oz, 30mL bottle of CBD:
1mL (1 dropper/20 drops), 300mg bottle: approximately 10 mg CBD
1mL (1 dropper/20 drops), 500mg bottle: approximately 17 mg CBD
1mL (1 dropper/20 drops), 600mg bottle: approximately 20 mg CBD
1mL (1 dropper/20 drops), 1,000mg bottle: approximately 33.5 mg CBD
1mL (1 dropper/20 drops), 3,000mg bottle: approximately 100 mg CBD
Estimated CBD Serving Size By Condition and Weight
It’s recommended for anyone trying CBD for the first time to start with a bare minimum dose (1-3 mg) and work their way up to their anticipated needs depending on their weight and condition. As with anyone, one’s individual biology will determine the efficacy of CBD.
Everywhere you look, the advice regarding dose is “speak to your physician to determine if you should take CBD (and speak to your physician regarding how much CBD you should take).”
The only problem is, most physicians are not familiar with CBD. The reason is that there are hardly any studies on CBD dosage, other than the ones that were done for certain juvenile seizures. So with that in mind, let’s look at the general consensus on dosing recommendations, based on people’s experiences.
CBD dosage: Below is the recommended amount per weight and condition to take per day.
(Lower dosing has been shown to be effective as well. Speak to your physician.)
INSOMNIA: 40-160 mg
CBD Dosage: Mild Pain:
51-100 lbs: 6-8 mg
101-150 lbs: 8-12 mg
151-230 lbs: 12-15mg
Over 230 lbs: 15-30 mg
CBD Dosage: Moderate Pain:
51-100 lbs: 9-12 mg
101-150 lbs: 13-15 mg
151-230 lbs: 16-30mg
Over 230 lbs: 31-50 mg
CBD Dosage: Severe Pain:
51-100 lbs: 12-15 mg
101-150 lbs: 16-30 mg
151-230 lbs: 31-50mg
Over 230 lbs: 50+ mg
CBD Dosage: Mild Depression or Anxiety:
51-100 lbs: 2-4 mg
101-150 lbs: 3-5 mg
151-230 lbs: 6-8mg
Over 230 lbs: 10mg or less
CBD Dosage: Moderate Depression or Anxiety
101-150 lbs: 6-8 mg
151-230 lbs: 9-12 mg
Over 230 lbs: 15 mg or less
CBD Dosage: Severe Depression or Anxiety
51-100 lbs: 6-7 mg
101-150 lbs: 8-10 mg
151-230 lbs: 12-15 mg
Over 230 lbs: 15+ mg
Doctor Mike Hansen, MD
Internal Medicine | Pulmonary Disease | Critical Care Medicine
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