how to use cbd oil for acne

CBD Oil – Why It Works For Acne, How To Use, Benefits, And Risks

Ramona is an associate editor at StyleCraze. Prior to that, she authored over 200 articles on skin and hair care. She also did a certificate course in dermatology offered by the Novosibirsk State Univ. more

If your skin is acne-prone and you constantly look out for remedies, you might have heard about the efficacy of CBD oil for acne. It has emerged as a new natural remedy to soothe acne. CBD oil is extracted from hemp and is a close relative of marijuana. However, it is not psychoactive (1). While it may not eliminate acne-causing bacteria, CBD oil may help in other ways to minimize acne and inflammation.

Acne flare-ups often affect emotional well-being and become severe if left untreated. From poor lifestyle to hormonal fluctuation, multiple factors may trigger acne. You may try using CBD oil if you have mild to moderate breakouts.

Wondering if CBD oil is worth the hype? Scroll down to understand how CBD oil may work for acne, its benefits, how to use it properly, cost, side effects, and more.

In This Article

CBD Oil For Acne: How It Works

CBD oil primarily works in two ways to reduce or treat acne:

  • Reduces Sebum Production: Your skin has sebaceous glands that produce sebum, an oil that keeps the skin protected. However, due to hereditary predisposition, a poor lifestyle, and/or a hormonal imbalance, the sebaceous glands produce excess oil. The excess oil accumulates dirt and clogs the pores, which causes acne. Research shows that applying CBD can suppress the proliferation of human sebum-producing skin cells (human sebocytes) and activate a gene that helps reduce the production of sebum (2).
  • Reduces Inflammation: Inflammatory acne is caused by a bacteria called Propionibacterium acnes (3). CBD has shown activity against inflammation (4). It also reduces the production of pro-inflammatory molecules (5). This particularly explains why CBD is also used to reduce pain. A study conducted in Italy found that using CBD ointment has an anti-inflammatory effect on the skin (6). In the coming years, more research is needed to establish a solid link between inflammatory acne and CBD oil.

Now that we know that CBD oil really works for reducing acne, let’s find out how to use it in the following section.

How To Use CBD Oil For Acne

There are many ways you can use CBD oil for acne:

  • Spray: You can use a CBD oil aerosol spray to spritz it below your tongue. Wait for 5-6 seconds before swallowing. Do this once every day.
  • Mix: You can also mix the CBD oil with other ingredients and apply it to your face. You can mix one or two drops of CBD oil with 10 drops of olive oil if you have dry skin or 10 drops of rose water if you have oily skin. Do this once every day.
  • Spot Treatment: You can also use CBD oil as a spot treatment for acne. Take a drop of CBD oil in your palm. Use the index finger of the other hand to apply it to your acne lesions.

These are the three ways you can use CBD oil unless your doctor recommends a different way. When you start using CBD oil, you will not only see a reduction in acne flare-ups, but it will also benefit you in other ways. Check out the proven benefits of CBD oil in the next section.

Benefits Of CBD Oil

  1. Helps Treat Epileptic Disorders: Cannabidiol has anti-epileptic properties and has been successfully used to treat and manage Lennox-Gastaut syndrome and Dravet syndrome (7).
  2. Treats Neuropsychiatric Disorders: Cannabidiol is found to have an ameliorating effect on anxiety, depression, PTSD, OCD, and panic disorders (8). However, more research is needed with a large sample size to prove the same.
  3. Improves Sleep: Cannabinoids can help you fall and stay asleep (9), (10).
  4. Reduces Joint Pain: The anti-inflammatory properties of CBD help reduce joint pain (11), (12).
  5. Reduces Gut Inflammation: The anti-inflammatory and analgesic properties of CBD make it a potential therapeutic treatment for inflammatory bowel disease (IBD) (13), (14).

CBD has many health benefits apart from treating acne. However, more research is needed in the coming years to determine the full potential of CBD in treating various ailments. In the following section, let’s take a look at what a CBD oil user has to say about her acne treatment and other ways CBD oil helped her. Scroll down.

CBD Oil User Review (Video)

There are many other users of CBD oil who have experienced good results. If you want to try it out, you need to get your own bottle of CBD oil. Here are a few tips on what to look for while buying CBD oil.

What Should You Look For While Buying CBD Oil For Acne?

  • Buy CBD oil from a trusted brand.
  • Check the ingredients list. Do not buy a CBD oil that contains too many ingredients.
  • Look for the phrase “full-spectrum” on the label. It means the CBD oil contains natural cannabinoids.
  • If you are a new user, buy the lowest concentration of CBD oil.

Now, the biggest question is, how much does a bottle of CBD oil cost? Find out in the following section.

CBD Oil – Cost

CBD oil is expensive. A 30 ml bottle may cost you around $30 to $50. But, it is better to spend a few extra dollars instead of buying a cheap CBD oil that is not pure.

Before we come to a close, here are a few potential side effects of CBD oil you must be aware of.

Side Effects Of CBD Oil

Here are a few side effects of CBD oil that you may experience:

  • Dry mouth
  • Drowsiness
  • Nausea
  • Diarrhea
  • Change in appetite
  • Mood swings
Final Thoughts

Acne is a skin disease that requires taking good care of your skin health and overall well-being. CBD oil, with its acne-fighting properties and effect on sleep and mental health, may have an indirect link with rebalancing the hormones and reducing acne. Talk to your dermatologist or a licensed esthetician to start using CBD oil and get rid of acne and acne scars.

Frequently Asked Questions

Is it safe to use CBD oil every day?

Yes, it is safe to use CBD oil every day. Since it does not contain THC, the compound that makes you high, you can use it every day at the dosage recommended by your dermatologist or esthetician to reduce acne.

Can CBD oil be used for under-eye bags?

Yes, CBD oil can be used for under-eye bags. The antioxidants in CBD oil may help reduce fine lines and wrinkles.


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Benefits of CBD Oil (Zen) Facial

CBD aka Cannabidiol is the new up and coming trend in not only the Health care world, but the skincare world as well. CBD oil has been crowned the new miracle cure for ailments such as anxiety, insomnia, seizures, you name it!

But what benefits does CBD oil have on your skin and why are we now incorporating this new miracle oil into our skincare routines?

First and Foremost, CBD is short for Cannabidiol and is the non-psychotropic component of marijuana or hemp, meaning it will not produce the intoxication or marijuana “high”. CBD oil lacks the chemical THC (Tetrahydrocannabinol) which is the psychotropic component of Marijuana. The oil is usually combined with pure CBD and an ingredient such as olive oil, coconut oil or hemp oil.

Another misconception is that CBD oil and Hemp seed oil are similar, if not the same. Hemp seed oil only contains trace amounts of Cannabidiol if any, meaning Hemp seed oil does not reap the same benefits.

Which skin types is CBD oil best suited for?

CBD oil can be used on various skin types ranging from acne prone skin, aging, and sensitive skin.

What benefits does CBD oil have on Acne prone skin and why should we use it?

Acne is one of the most common skin conditions we see in adults and teens.

-CBD is an anti-inflammatory which will help reduce the redness and soothe the skin.

-The oil also has the ability to adjust how your skin produces sebum, sebum is the oil your body -produces to help protect your skin from environmental factors, however when your skin over produces sebum, it has the ability to mix with other pollutants, dirt, built up dead skin cells causing the oil to become trapped underneath your skin, resulting in acne.

-Cannabidiol also has antibacterial and anti-fungal effects which is another main cause of acne.

What are the benefits for aging skin?

-CBD has been found to be an antioxidant which means it has the ability to reverse the signs of aging (wrinkles, sagging skin, dullness, ruddy skin tone) by counteracting free radical damage, caused by environmental stress and everyday pollutants.

-Cannabidiol also helps to improve blood circulation which gives you the “glow” effect that everyone envies.

-A great anti-inflammatory and moisturizer resulting in the production of collagen.

What are the benefits for Sensitive skin?

As said before, CBD oil is an anti-inflammatory, so it’s great for patients that tend to turn red, have rosacea, break out easily, have eczema etc. The CBD oil will help reduce redness with its soothing properties.

Bottom line.

Whether you’re looking for a relaxing or a corrective facial, with the CBD facial you’ll get it all tied into one treatment. CBD oil has also been known to reduce stress and promote sleep, so why not relax while reaping all the great benefits CBD oil has to offer.

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CBD Oil for Acne: Can CBD Treat Acne?

Acne is an inflammatory skin condition found primarily in young adults. It is associated with changes in hormone status and usually can last for several years into adulthood.

It is characterised by elevated sebum production and inflammation of the sebaceous glands and a combination of non-inflammatory elements like blackhead and whiteheads and inflammatory acne lesions including papules and pustules. You can have acne in mild, moderate and severe forms.

What are the main causes of acne?

It can be a frustrating experience, but one that you are not alone in! It is the most common skin condition across the planet and is persisting with increased levels of stress, pollution, and chemicals impacting our busy lifestyles.

Changes in your hormone count can be a primary factor in developing acne, along with the presence of harmful bacteria. Genetics can also play a role in our skin, just as it decides the colour of our hair, or how long our legs are (or aren’t – thanks Dad.)

Factors such as stress and diet are more likely to affect existing acne despite what teenage rumours will have you believe.

How do we treat acne today?

Today, the treatment we have against inflammatory skin diseases like acne and psoriasis can be rather hard on the body. You often need systemic therapy for moderate and severe acne, which means some kind of tablet or pill.

First-line systemic treatment for acne is 8 weeks of antibiotics. As most people are familiar with, one of the side-effects of antibiotics can be damage to our microbiome, which can result in unwanted gastrointestinal side effects.

Do acne products have any side effects?

Further down the line of system treatments of acne, we find drugs like retinoids, which are also used for topical first-line treatment. Retinoids are toxic to human embryos and can cause severe deformities in early pregnancy. Since the average population treated for acne also are young and fertile individuals, this can cause problems in some cases. Furthermore, this treatment demands blood tests to control the effect on the liver, kidneys and bones – this is serious business.

Can CBD skincare treat acne?

While CBD has, so far, been used to treat mostly internal maladies, CBD’s natural anti-inflammatory qualities have proved effective in helping acne. Research is currently being done on the relationship between CBD and excessive oil production and build-up which results in acne.

CBD, inflammation, and oil production for the skin

A study investigating the benefits of CBD with acne found that CBD can prevent the build-up of oil. It also has the ability to calm oil-producing glands using anti-inflammatory properties. Acne is recognised as an inflammatory condition: a match made in heaven with CBD.

CBD has also been shown to have antibacterial and antifungal effects, which could help prevent the excess of pollutants in urban environments. After a busy day back and forth on the tube, OTO’s Ritual CBD Serum is the perfect formula for cleansing, and even promotes collagen synthesis.

CBD as an antioxidant

The antioxidants present in CBD helps to protect against skin damage caused by the environment and the free-radicals that tag along. In combination with its anti-inflammatory effects, the antioxidants can over time provide a more even skin texture and reduce visible signs of aging.

What are the best types of CBD skincare products?

CBD creams and lotions

Often, CBD moisturisers and lotions are combined with hemp seed oil which contains vitamin E, as well as omega-3, 6 and 9 fatty acids. All of these nutrients nourish and hydrate the skin by drawing moisture in and locking it inside.

Unlike many other moisturisers, CBD skincare will not sit on the skin, but instead absorbs quickly. It won’t leave the skin feeling greasy or clog up your pores.

CBD serums

A CBD serum will usually consist of pure CBD, derived from Hemp, combined with a naturally derived carrier oil. A peaceful way to end your day, and a great alternative to moisturising with a lotion if you need something deeper to combat dry skin.

As CBD oil can help soothe skin and reduce the appearance of irritation, it may be useful for those who have sensitive skin.

A selection of popular carrier oils that can be paired with your CBD dosage include:

CBD face masks

CBD face masks are gaining popularity due to the calming, anti-inflammatory and antioxidant advantages of cannabidiol . A convenient way to reduce irritated and stressed skin, CBD beauty masks can rejuvenate the topmost layers of skin while antioxidants defend the skin against harmful environmental damage.

What other types of CBD are good for the skin?

Since the anti-inflammatory compounds within CBD are still active (but not psychoactive, an important difference to remember) when you buy the product, buying a sublingual CBD oil to combat acne could also prove effective.

Most studies so far have suggested that to treat skin issues, CBD is best applied topically in order to activate the sebum-producing cells in the skin.

CBD edibles are similar to the sublingual CBD products in that they will work less directly with the skin. In this format, it is more commonly used for on the go calm, or socially, as opposed to implementing them into your skincare routine. But feel free to test out a calming CBD routine that works for you: it could combine various CBD tinctures, gummies, and facial serums to combat daily stress.

How to use CBD for acne

How to apply CBD oil to the skin

If you’re looking to start using CBD beauty products, a good place to start is a CBD face oil. Whether it is for anti-ageing, dry, or acne-prone skin, simply apply 4-5 drops of oil onto the palm of your hand.

With your finger, dab the oil in small dots onto cleansed face skin, avoiding your eye area. Finally, gently smooth and press the oil onto your face, using the whole surface of your hands. Make sure your hands are clean first to avoid bacterias interfering with your acne treatment / daily skincare routine.

Can you put CBD oil on your face?

CBD skincare products are ideal for sensitive skin, as long as they are paired with other natural products. In comparison to many popular chemical acne treatments, CBD skincare products are gentle on your skin: instead of fighting the spots that arise, the CBD gets to the root of your pores to work with your skin.

What are the best CBD products for acne?

This Works CBD Booster + Cica Extract

This magical serum comes from a company that needs no introduction, with its vast array of natural oils and sprays. CBD meets its match with Cica extract: with similar antibacterial and anti-inflammatory qualities, this product will prevent redness and calm other effects of acne.

This Works CBD Booster + Aha Complex

Not as funny as the name might suggest, but definitely just as effective. AHA complex describes three naturally derived alpha hydroxy acids which focus on providing a more even surface to your skin and more consistent pigmentation. The product is perfect for your calming evening routine. It gently exfoliates clogged pores, ideal for acne-prone skin.

OTO Ritual CBD Serum

A previously mentioned product, the OTO Ritual CBD Serum completes our trifecta of recommendations. This serum works with the CBD’s antioxidant qualities to achieve an anti-ageing appeal while working to heal your skin in the long term. While it is more of an investment, it more than makes up for it in quality and is a great product to implement into your acne treatment.

Can CBD treat other skin conditions?

Eczema & Psoriasis

As skin conditions are linked to your immune system, CBD can help to balance this by activating your endocannabinoid system. More research is needed to understand this internal correlation; however, CBD lotions can help ease the skin irritations caused by these conditions.

Wrinkles and fine lines

With its aforementioned anti-inflammatory and antioxidant powers, general skin health can be improved over time. Signs of ageing, for some, are reduced with consistent use. Products that are infused with (for example) collagen-stimulating compounds, or vitamin E, may provide even greater results.

What are the signs of a high-quality CBD skincare product?

There are plenty of factors that you should consider before buying a CBD skincare product. Checking that the product and other products from that company have been third-party tested is a great place to start. This ensures the quality of the CBD that you’re investing in.

The hemp used should also be high quality: reading into the company’s hemp sources, their ethics, and even customer reviews can help you find the CBD skincare products that are right for you.

The other ingredients used in the product should also be naturally sourced. Steer clear of lots of chemicals in a product, no matter how much the CBD might help you on your road to glowing pores.

While CBD is completely safe and natural, make sure to always consult your doctor and do your own research before embarking on a new skincare mission. Enjoy the glowing effects of your new CBD balms, lotions, and serums, and throw a Gua Sha in there for good luck.