how to use cbd oil for arthritis

Arthritis Foundation Releases First CBD Guideline

The Arthritis Foundation has become the first major patient advocacy group to release guidelines on the use of cannabidiol (CBD) to treat arthritis pain.

About 54 million Americans have been diagnosed with arthritis. According to a recent national survey, 79 percent of arthritis patients are currently using CBD, have tried it in the past, or are considering it.

CBD infused products – from edibles to lotions to beverages — are rapidly going mainstream, even though there is little scientific evidence to support their use. There has also been little guidance for consumers on what products to use or in what doses — until now.

“We are intrigued by the potential of CBD to help people find pain relief and are on record urging the FDA to expedite the study and regulation of these products,” the Arthritis Ffoundation said in a statement.

“While currently there is limited scientific evidence about CBD’s ability to help ease arthritis symptoms, and no universal quality standards or regulations exist, we have listened to our constituents and consulted with leading experts to develop these general recommendations for adults who are interested in trying CBD.”

CBD is largely extracted from a hemp, a marijuana strain that has only trace amounts of THC, the active ingredient that makes people high.

“Millions of people in the U.S. are likely trying to use cannabinoids to treat pain, and many are doing this in ways that might cause more harm than good, especially when they use high doses of THC,” said Daniel Clauw, MD, a professor of anesthesiology at the University of Michigan who was one of the experts the foundation consulted.

“It’s important that the Arthritis Foundation has taken a stand on CBD,” Clauw said in a statement. “Right now, it appears to be fairly safe and might help certain types of pain. It’s far better to give this guidance, even if preliminary, because otherwise people will have no guidance whatsoever.”


The new guideline is largely cautionary and does not explicitly recommend CBD as a treatment, stating only that it “may help” with arthritis-related symptoms such as pain, insomnia and anxiety.

When taken in moderate doses, experts say CBD has no major safety issues, although it may interact with some drugs commonly taken for arthritis, such as naproxen (Aleve), celecoxib (Celebrex), tramadol (Ultram), gabapentin (Neurontin), pregabalin (Lyrica) and some antidepressants.

The Arthritis Foundation recommends taking CBD in oral sprays or tinctures so the liquid can be taken under the tongue and be absorbed directly into the bloodstream.

Experts say a “go slow” approach is best, starting with a few drops twice a day and increasing the dose gradually over a period of weeks until an effective dose is reached.

The guideline strongly discourages inhaling or vaping CBD because of the risk of respiratory problems. It also discourages taking CBD in edibles, such as gummies and cookies, because the dosing is unreliable. Experts say the effectiveness of topical lotions and creams with CBD is unclear because they often contain other ingredients.

Other key takeaways from the guideline:

CBD should never be used to replace disease-modifying drugs that help prevent permanent joint damage in inflammatory types of arthritis.

CBD use should be discussed with your doctor in advance, with follow-up evaluations every three months or so.

Buy from a reputable CBD company that has each batch tested for purity, potency and safety by an independent laboratory and provides a certificate of analysis.

Unlike prescription drugs approved by the Food and Drug Administration, the manufacturing process for CBD products is not subject to FDA review, and there has been no FDA evaluation of their effectiveness, proper dosage, how they could interact with drugs, or whether they have side effects.

The Federal Trade Commission recently warned companies that make CBD products to stop making unsubstantiated claims that cannabidiol can be used to treat arthritis and other chronic pain conditions.

CBD Oil for Arthritis

As CBD or cannabidiol is getting accepted as a medical supplement, more people are consuming it to get rid of their chronic ailments, including anxiety, depression, insomnia, inflammation, pain management, and arthritis. CBD products are considered a safe chemical compound that’s extracted from the cannabis Sativa plant and effectively use as a relieving medicine. CBD is available in different types and products like gummies, vapes, oil sprays, tinctures, cigarettes, and lubes. With great benefits, this unconventional and fancy medical compound is being used to reduce symptoms of various mental and psychological problems. The popular variant of CBD is oil which is consumed to get relief against various ailments as they enter the brain receptors to maintain the balance in the brain and boost a healthy lifestyle.

9 Best CBD for Arthritis in 2022

View all CBD Oil for Arthritis

What is Arthritis?

Arthritis is a joint disease that causes pain, swelling, inflammation, stiffness, and weakening of one or more joints in the body. Depending upon the person and seriousness of the problem, one can experience mild to severe level of pain in the body. In some individuals, arthritis can cause difficulty in movement and the inability to perform daily activities. Arthritis can permanently damage some joints in the body and the changes are visible, making the condition worse for many people. It is a problem that is widely observed in people, especially women who are overweight or obese, above the age of 65, but due to the several modern-day problems, many children, teens, and young adults are reporting severe joint pain. There are different types of arthritis, even more, than 100 types, they all have different symptoms, causes, and treatments.

The two major types of arthritis, that are commonly seen in elderly people are rheumatoid and osteoarthritis. If the symptoms persist, the individuals may experience anxiety, depression, sleeping disorder, and restlessness due to excessive pain. There many reasons or causes of arthritis, the prominent ones include a decreasing amount of cartilage tissues in joints. Cartilage tissues protect your joint against excessive pressure and shock by reducing stress in movement. Other reasons could be normal wear and tear, an injury and an infection in the joints, decreasing fluid in the joints, and a history of the diseases in the family, which means getting arthritis genetically. The major symptoms of arthritis include redness, extreme pain, swelling, firmness, decreasing mobility, and restlessness because of pain which could lead the patient to mental stress and decreasing physical health.

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How Does CBD Oil Work?

CBD is extracted from hemp which is a type of cannabis plant that contains 0.3 percent THC (tetrahydrocannabinol) which doesn’t cause any psychoactive effect or make you ‘high’, unlike marijuana. CBD Oil enters your endocannabinoid system or the receptors in the body to maintain a balance between your nerve system and brain cells. Note that the endocannabinoid system is responsible to monitor and maintain various psychological processes in your body. The oil also helps in stimulating the flow of blood in the body and passing through the digestive system to positively affect the body fully to give favorable results.

First of all, CBD oil targets your brain and interacts with two of its receptors that are CB1 and CB2. Upon reacting with them, your brain inhibits your pain sensors, otherwise known as neurotransmitters, and helps decrease the effects of inflammation.

Inflammation can occur as a result of two things. First of all, it happens when your body is fighting a potential infection. Moreover, it also occurs when you have an autoimmune disease like arthritis.

Regarding your immune system, it also works to attack the tissues on your joints. It slows down rheumatoid arthritis from developing, stopping you from experiencing symptoms like fatigue and aching in the area you feel pain, i.e., your fingers, wrists, ankles, or any other joint.

When taking CBD oil for arthritis pain relief it is important to understand how efficiently CBD oil manages pain with its anti-inflammatory and pain-relieving qualities. CBD when applied to the affected areas or joints can balance out gout created by the presence of an excessive amount of uric acid. CBD oil massage or direct consumption reacts with the brain cells to soothe out pain and improve the body’s response to it. Using CBD for arthritis is going through a therapeutic session that calms your body by activating brain cells to maintain healthy bodywork.

Things to Consider Before Using Cannabidiol for Arthritis Pain

Before adding CBD oil or other CBD products to your routine for reducing pain, inflammation and restlessness, keep in mind a few things and tips to observe better results:

  • Never shun your regular medicines or DMARDs: Just because you have started using CBD for arthritis DO NOT stop using your regular pain reliefs or doctor-recommended disease-modifying rheumatic drugs (DMARDs). These regular pharmaceuticals drugs are recommended to you by your doctors or consultants based on your condition and seriousness of the problem, do not shun them without proper guidance. Do not use CBD oil as an alternative to your regular medicines. Use both simultaneously by evaluating the effects with your doctor or physicians.
  • Start with a minimum dosage: Do not rush into consuming or using CBD oil as it may affect you differently in the beginning. Give your body time to adapt to the new changes because of newly introduced medicine. Start taking CBD with a low dose or in low milligrams like 300 mg or so. Gradually increase the amount of dose or drops with time after observing its effect on your body and pain. Try to note the signs of improvement or any changes you are witnessing after the use as then you can draw a conclusion based on your observation for further usage of the plant-extraction.
  • Start with setting small goals: Remember CBD oil is a pain-relieving medicine; it may not cure the problem but provide relief from the persisting symptoms. So, do not aim at getting rid of your suffering by increase the dose of CBD oil. Set initial goal, this could be anything from managing pain in your joint to increasing mobility. Look for smaller but significant improvements rather than going over-the-board with your expectations. Adjust your goals, once you see progress in the existing ones, this includes increasing the quantity and frequency of oral consumption or oil massages.
  • Know when to stop: CBD oils are not like normal pharmaceutical drugs; they take time to react and show results. But do not use it continuously when you’re experiencing certain unwanted changes in your body as they may cause minor damage to your body. CBD products are generally considered safe medication but it may work differently depending from patient to patient. So, don’t use it further if you are feeling uncomfortable or not seeing any positive symptoms.
  • Take care of the drug interactions: CBD products may interact with your regular drugs which may or may not affect you differently. The interaction may reduce the impact of the drug in your body or cause certain minor side-effects like diarrhea, blurriness, drowsiness, change in appetite and weight. Be extremely careful by examining the changes in your body and reading the composition of both the medication to prevent any uncertain harms.
  • Shop responsibly: There are many types of CBD products available in the market. You can find them at different places, from spas to grocery stores to supermarkets. But all of them are not made to be used medically, which means you need to have fair research regarding the availability of CBD oil in nearby dispensaries and pharmacists. Do not go for any random store or shop, look for affiliated resources that offer legit CBD products. If you want to know about different variants of CBD products, then you can read our review on it. You can also browse through our reviews related to using CBD oil for arthritis pain.
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More choices available

Does Using CBD Oil Have Any Risks?

As CBD or cannabinoid is extracted from flowers, stalk, buds, and leaves of the hemp plant, it is considered natural and hence is safe for medical use. CBD contains only 0.3 percent of THC which has no or minimal side effects on your body. The minor effects that you may feel vary from patient to patient, severeness of the problem, quality of the dose, the condition of your digestive system, and blood flow. This means not everyone will feel the same effects of the chemical compound. Some of the minor symptoms you may feel after regular consumption and usage of CBD oil are:

  • Drowsiness;
  • Weight loss or gain;
  • Changes in Appetite;
  • Vomiting;
  • Restlessness;
  • Diarrhea;
  • Blurriness.

These symptoms may be different in other people based on various factors, but they are not life-threatening. It is recommended to consult a doctor or psychiatrist before adding CBD oil or other products to your routine.


The amount of CBD oil you can take for arthritis can depend on a few factors such as your body weight, type of arthritis, body chemistry, and concentration of the CBD oil. The truth is, many variables can influence the dosage you take, and what might be adequate for others may not be suitable for you. Therefore, you should always consult the advice of a physician who specializes in marijuana first.

On average, though, the dosage of CBD oil that is used to treat pain can range between 50mg-600mg. But you pay attention to the amount of CBD oil in the product you’re taking and the instructions on the label, as this can influence the dose.

Do note that if you have arthritis, it may take some trial and error to find out which CBD dose is best for you. Sometimes it may take several consultations with your doctor to decide whether your dosage needs to be increased or decreased. Remember that if you’re taking it for the first time, you should always start small and gradually increase over time.

CBD oil takes time to work on your body that’s why don’t expect instant results and increase your dosage for instant relief. Start with what’s recommended by your doctor or with the minimum quantity to avoid any hinges. Let your body accept the medicine by giving it at least six weeks. In some people, CBD oil starts reacting in just two weeks but in some, it may take around four to six weeks. You can add more drops of the oil gradually once you observe any positive result. Usually, it is recommended to take CBD oil dosage for arthritis and other problems orally by putting a few drops under your tongue or consuming it with your food. But when suffering from arthritis you can get a CBD massage that helps in penetrating oil into your joints and muscles for relief against pain. Getting a massage with CBD or hemp oil will help stimulate your blood flow and send a message to your brain receptor to manage and control pain caused due to stiffness and decreasing fluid in the joints.


If you have any of the following conditions, you should always consult a doctor before taking CBD oil.

  • Pregnant and breastfeeding: Sometimes CBD oil can contain additional ingredients which may be contaminated. As a result, they could be down to your fetus or child, which could harm their health.
  • Children: Children under one year old should never be given CBD oil.
  • Liver disease: A lower dose is always advised if you suffer from liver disease.
  • Parkinsons disease: Sometimes, people with Parkinson’s may undergo increased tremors and stronger muscle movements if they take CBD oil.

Drug interactions

Your livers enzymes (CYP450) can break down many medications the same way it breaks down CBD. CBD can slow down the release of some of these enzymes making certain medications less effective, and you may require a higher dosage. If you’re taking the following drugs, always consult a doctor first before taking CBD:

  • Medications that can trigger drowsiness (benzodiazepines, antipsychotics)
  • Macrolide antibiotics
  • Heart medications
  • Antidepressants
  • Blood thinners

Factors to Keep in Mind While Buying CBD Oil

As more people are aware of the benefits of CBD oil, the more it is getting used in different areas other than medicines. You can find CBD products at different places but they are all not meant to be used as medication. To find the best CBD oil for arthritis do look into some factors like:

  • Researching or reading reviews related to the best CBD oil for arthritis. You can also read posts and articles related to CBD and arthritis to get an idea of the CBD products available in the market.
  • Buying the one that has been tested and tried for all the standards related to potency, purity, and safety. You can find out the best CBD for arthritis by looking for GMP or ‘Good Manufacturing Practices’ certification.
  • Always buy CBD oil from credible resources that are legal and affiliated to sell CBD products. Don’t shop for any CBD product unauthorized online platform or from any random vendor.
  • Reading the label is another tip worth considering before buying CBD oil for yourself as the label may contain important information related to CBD oil dosage for arthritis, batch number, and composition. With the batch number, you can know more about the manufacturing procedure of the CBD oil.
  • Different companies or brands follow different methods and formulas to manufacture this oil, so make sure you check the ingredients and composition beforehand to avoid drug interaction and harmful effects.
  • Pick the one that is part of the overall pain management plan because CBD oil is used simultaneously with the existing plan so it is necessary for the oil to align with it. The plan may include nonmedication options such as exercise, diet control, and psychological support.
  • Take your doctor or consultant in the loop to discuss the CBD oil options available for you. You can take help from your doctor in finding the perfect CBD based on your requirement, condition, and composition of the product.
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The bottom line is using CBD oil has proven to be effective in pain management and reducing the symptoms of chronic ailments like arthritis. It’s an unconventional medication that’s is not-so-popular due to its origin but has immense medical benefits, if used responsibly. By activating your neurotransmitter and brain receptors, CBD products balance out the brain activity to offer a relaxing and soothing ambiance. It plays with your psychological system to offer relief against pain, insomnia, inflammation, oxidation, stress, and anxiety. Use the right amount to see positive changes in your body that can boost a healthy lifestyle and mental health.

Should You Use CBD Oil for Dogs Arthritis?

Arthritis can be an excruciating experience for dogs to do even the simplest of tasks, and it can be hard to know exactly what to do in these situations. CBD is becoming an increasingly popular option for many health problems we see in dogs but can it help arthritis as well? The answer is that it has all the capabilities of helping out symptoms of arthritis but cannot fix the problem on its own. In this article, I will cover what dog arthritis is and the different ways CBD oil for dog arthritis is used.

Arthritis in Dogs

Arthritis is an issue in joints when there is an unusual change that leads to pain, often times due to inflammation of the joint tissue. It is caused by many different things and it can be complicated to pinpoint in some situations. Some of the possibilities include infection, trauma to a joint, defects in the joint, and even immune system disorders.

According to petMD “ In commonly seen cases of hip dysplasia, arthritis is partly due to abnormal conformation and misaligned stress points of the coxofemoral joint. The cartilage is adversely impacted and wears away faster than it can regenerate. The bony layer beneath the cushioning cartilage can be exposed and becomes inflamed; the joint capsule surrounding the joint members becomes thickened, less elastic and highly sensitive. Blood vessels to and from the area of the joint dilate and the joint becomes swollen and inflamed. Elastic tissues of the joint stiffen, calcium deposits can build up and nerve endings send pain signals to the brain. Motion becomes more and more restricted due to the joint degeneration, and the discomfort and pain prompts the patient to reduce the use of the joint .”

Arthritis is tricky due to the fact that if untreated it will lead to reduced movement, and this will lead to weight gain in most cases. If your animal weighs more that is just more for the joints to handle leading to worsening symptoms. Look for signs of pain that could be associated with joint issues as it can only worsen with time.

CBD Oil for Dogs

CBD or Cannabidiol is a compound derived from hemp referred to as a cannabinoid, these compounds are also found in medical marijuana and have some incredible benefits to health. Unlike medical marijuana, however, CBD is THC free which is the compound that has psychoactive effects or a “high”. THC as a compound is toxic for dogs, CBD, however, is nonpsychoactive, harmless to dogs, and has many of the same benefits as medical marijuana. The way it works is through a system in the body called the endocannabinoid system that every mammal has. This endocannabinoid system attracts these cannabinoid compounds and sends them throughout the body to help out with many different ailments a dog may face. Some of the amazing things CBD does is reduce inflammation, increase appetite, help reduce severity and amount of seizures, reduce anxiety, and fight off bad cancer cells. If this doesn’t sound like an amazing compound I don’t know what does.

CBD Oil for Dogs Arthritis

Ok, I have covered both CBD and Arthritis, now let’s look at how CBD oil for dogs arthritis is a great idea. Many of the problems we see with arthritis include inflammation, which is one of the key benefits of the CBD compound. Because it reduces inflammation the pain is often lessened making it easier to get those joints loosened up and feeling better. This is also a great time to get them active making them move to lose any weight they may be gaining.

CBD can also help regulate your dog’s gut making it both digest more efficiently but also increase appetite giving them the proper boost of energy they need to get out of bed. CBD is also incredibly versatile and easy to use in many situations. Natural doggies CBD infused coconut oil is great for arthritis as both parts of this super-food have arthritis fighting properties, not to mention it’s super healthy.

In this study done in 2017 by Dalhousie University, they show the effect of CBD oil for joint pain in rats and their results show that it is an effective method for joint pain due to osteoarthritis.

And again in this 2015 study done by the University of Kentucky College of Pharmacy we see that CBD is an option to treat arthritis in rats once again with no side effects shown. though both of these studies are on rats rather than dogs they do hold some weight on the effects of CBD oil for dogs arthritis and what this can mean for dealing with joint pain.