CBD Oil for Anxiety 2022 ➡️ Best CBD Oil for Anxiety Results
We have all felt it at one point in our lives, the dread, fear and uneasiness. For some, the rapid beating of the heart, sweating and panic attacks become part of everyday life.
Mental health for a long time has been relegated, left to the shadows, something that has made the stigma associated with it prevent people from seeking help. While this might be you, you must understand that anxiety is a natural body response to stress and has nothing to do with weakness.
CBD Oils for anxiety may be a safer alternative to the 240 million people that suffer from anxiety. Although treatment is available, many medications come with many side effects. Research on CBD Oils has shown promising results in treating both anxiety and depression.
While that may be the case, it is important to note that not all CBD Oils are developed the same, and not all work as effectively. We have compiled a list of CBD Oils that we recommend for anxiety, complete with the pros and cons.
What is C.D.B. Oil?
We are more familiar with delta-9-tetrahydrocannabinol (T.H.C.), the most famous ingredient in cannabis. Like T.H.C., cannabidiol oil is a compound derived from the cannabis plant or hemp. Unlike T.H.C., however, CBD Oil is not psychoactive and does not cause the “high” that many marijuana products cause.
Although this compound is now just gaining popularity, it was first discovered in the 1930s, and it was only in 1970 that it got pharmacologic recognition by researchers. The Food and Drug Administration (F.D.A.) recently approved Epidiolex. This CBD product was discovered to effectively treat seizures caused by different syndromes such as the Lennox-Gastaut syndrome (LGS), Dravet syndrome, or tuberous sclerosis complex (T.S.C.) in patients over the age of one year.
Apart from treating anxiety and depression symptoms, CBD Oils are also effective in managing neurological disorders such as Dementia and Alzheimer’s disease, alleviation of pain, management of diabetic complications and reducing PTSD symptoms.
Now that we have an idea of what CBD oil is and where it is extracted let’s see just how effective it is.
How effective is CBD Oil for anxiety ?
Anxiety disorders, like any other medical condition, necessitate treatment. There aren’t things you can will away, and contrary to what many people believe, it’s not a matter of willpower or attitude.
Researchers have made significant progress in treating mental health conditions in the last few decades. Your healthcare provider will create a treatment plan that is unique to you, and your treatment plan may include both medication and psychotherapy.
While medication and psychotherapy have proven to be effective, they come with many side effects. Anxiety medications, also known as anxiolytics, have side effects such as sleepiness, lethargy, and decelerating cognitive functioning. These medications, based on their class, maybe habit-forming or addictive.
People who are considering using CBD oil to treat anxiety should know it is safer as CBD oils are non-psychoactive and, as such, are not addictive. A study on the effects of CBD on people suffering from S.A.D. was conducted in 2011. Research participants were either given 400 milligrams (mg) of CBD or a placebo. All those who received CBD reported lower levels of anxiety.
What is the Best CBD Oil for anxiety 2022: Top 10 CBD Oils for anxiety in 2022.
If you are new to CBD oils, you might be stumped at what CBD oils are the most effective for treating anxiety. Not to worry, here are a few you can check out.
CBDfx is a product whose formulation is made with the help of doctors, Dr. John Rackman (PharmD), Dr. Anna H. Chakon (Dermatologist), Dr. Sahin Yanik (Doctor of Internal Medicine), and Dr. Kevin Raymond (Vet). It is formulated to relax and calm users.
This Oil’s formula contains full-spectrum CBDfx, and it is both gluten-free and vegan friendly. The manufacturer of this Oil has subjected it to eight rounds of third-party testing to ensure consumer safety.
Besides the eight rounds of third-party testing, the company behind this Oil provides a comprehensive Certificate of Analysis (C.O.A.) from CC testing labs, an ISO-certified facility, outlining the formula’s ingredients. The hemp used in the formula is grown organically, is non-GMO, and contains no pesticides.
✓ 100% organically grown full-spectrum CBD
✓ No cheap or filler ingredients
✓ cGMP-certified and made in the USA
✓ Contains less than 0.01% THC
Prices range between $30.00 to $60.00
Try CBDfx Oil !
2. American Shaman CBD
This CBD oil is made by a brand located in Missouri in the U.S.A. certification by The Hemp Authority. It is made using organic hemp. The CBD full spectrum in this Oil is extracted through CO2 extraction, a method that eliminates harmful contaminants such as heavy metals. It is formulated with the help of proprietary nanotechnology, making it soluble in water—which makes it easy to take.
Apart from being water-soluble, this American Shaman CBD oil is also gluten-free. Besides CBD, the formula also contains hemp oil and terpene. This product goes through third-party testing in G.M.P. and ISO-17005certified labs to ensure consumer safety.
According to the company, one milligram of their formula contains 10mg of CBD, and the highest potency available from the company is 30mg CBD per 1mL. This formula also relieves joint pain, headaches, and muscle pain, improving your mood.
American Shaman CBD Oil
✓ It eases joint and muscle pain.
✓ Eases headaches
✓ Contributes to better mood
✓ Helps hydrate skin
Price: $59.99 a Bottle
Try American Shaman CBD Oil !
3. Sunday Scaries CBD
Though this Oil is made by a relatively young company in the CBD oil market, it is forthcoming about its products. According to the manufacturer of this Oil, the hemp used in their formula is from Greeley, Colorado.
The recommended dosage is 10 mg of broad-spectrum, which is 1/3 dropper of the dropper. A bottle of this Oil is 30 mg and could give you up to 50 servings. Apart from the broad-spectrum Sunday Scaries CBD, this formula also contains vitamins B-12 and D-3 to boost your immunity. This company takes consumer safety very seriously; their lab has certification from both the Farm Products Dealer Program and the Colorado Public Health and Environment Department. The company also offers a Certificate of analysis for their oils, which you can look up on the brand’s website to get the complete profile of their Oil.
This formula is available in vanilla ice cream flavour, making it easy to take straight from the bottle or with water. The Oil has a 500mg potency for every ounce—developers of this Oil recommend that the formula help with insomnia and anxiety.
Sunday Scaries CBD Oil
✓ Deal with anxiety, stress, and depression.
✓ Better sleep.
✓ Improve mood.
✓ Promotes active mindfulness and concentration.
✓ Improved overall health.
Price: $59 a Bottle
Try Sunday Scaries CBD Oil !
4. CBD MD
CBDMD Oil is an oil that allows you to be creative as you get healthy. CBDMD oil tinctures can be backed into cookies, worked into smoothies, dressings, or in making CBD-infused drinks.
CBDMD oil tinctures are full-spectrum or broad-spectrum, free from any T.H.C. Users take broad-spectrum CBD oil for various reasons. Relaxation, everyday stress management, regular sleep, and exercise recovery are the most popular.
Their Superior Broad Spectrum formula adds calming cannabinoids to support these benefits, so users of their Oil can enjoy it without fear of getting high or failing a drug test.
The hemp used in this Oil’s formula is sourced from farms in the U.S.A. The potency of this oil range between 300mg, 750mg or 1500mg. The Oil is made in a G.M.P. and U.S Hemp Authority certified lab in charlotte, North Carolina.
The farms and CBD MD send the ingredients to the International Organization for Standardization for third-party testing to ensure consumer safety (ISO). As if that weren’t enough, the ingredients were tested by third-party contract manufacturers who are FDA-registered and GMP-certified.
✓ Superior Broad Spectrum hemp extract
✓ Made with MCT Oil
✓ Choose from Orange, Berry, Mint, or unflavored Natural
✓ Vegan and Gluten-Free
Prices range between $30.00 to $60.00
Try the Best CBD Oil!
CBDistillery oil tinctures have a range of potency levels you could choose from, depending on your reasons for use. They are either broad-spectrum or full-spectrum, depending on the level of potency. The bestselling CBD Oil has a potency level of 17mg per bottle, and their CBD Oil for anxiety has a potency level of 5000mg per bottle. You can choose the 500mg, 1000mg, or 5000mg potency level from this range.
The CBD in this formula is combined with minerals, vitamins, plant proteins, and terpenes in the formula. It is also non-GMO, pesticide-free, and made from industrial hemp grown in Colorado using only organic farming methods. This formula helps reduce anxiety symptoms, helps with joint and muscle pain.
The hemp used in the formula is sourced from outdoor farms in Colorado, Kentucky, and Oregon, and it guarantees that the hemp is grown organically, without chemicals or pesticides. The Oil is manufactured in a facility that has been approved by the Colorado Department of Public Health and Environment and is also GMP-certified.
CBDistillery, unlike other CBD brands, rebranded its website to not only promote sales but also educate its consumers on CBD and its medical benefits. The brand is certified by the United States Hemp Authority (USHA). Aside from that, it is a brand member of the National Hemp Association and the United States Hemp Roundtable.
CBD Oil for Mental Health—Should You Take It Too?
Is this supplement simply snake oil, or is it actually good for mental health?
- What Is CBD?
- Find counselling near me
About 20 percent of the population suffers from some form of anxiety. If you have anxiety, you may be looking for a new way to relax your body and mind. Many of my patients and followers on Twitter and Facebook have reached out to ask me whether CBD oil is the newest snake oil, or whether can it really help ameliorate symptoms of anxiety without causing side effects.
What is CBD oil?
Cannabidiol (CBD) oil is a natural plant-based oil that contains phyto (plant) chemicals called cannabinoids. Cannabinoids are “feel good” molecules naturally made by the body when we are feeling relaxed and secure or involved in something that makes us happy, like hugging someone we care about or sitting down to a meal we are looking forward to. Cannabinoids are also released when we sleep well and exercise. Cannabinoids bind to little docking stations in our bodies called cannabinoid receptors that help stimulate those feel-good responses. Discovered in 1992, the main cannabinoid molecule is called anandamide, which is translated from the Sanskrit as “bliss molecule.”
The cannabinoid system is key to helping the body keep itself in balance. This system ensures our stomach and intestines run well, keeps inflammation down, and modulates pain while helping to maintain our mood in a good place. Research suggests the cannabinoids from CBD can stop the breakdown of anandamide. When we retain more anandamide in our body, there’s more bliss.
Will CBD oil make me high, like marijuana?
No, it will not. I tell my patients if you are looking to feel high, then you will be disappointed. Supplemental CBD oil comes from the hemp plant. Hemp is a cannabis plant and a close cousin of marijuana. However, CBD from hemp has practically no tetra-hydro-cannabinoids (THC). THC is the substance in marijuana that has psychoactive effects and can give you a high. In fact, a number of studies on CBD showed that CBD itself can counter the negative effects of THC—including appetite issues, weight gain, and paranoia.
Is CBD oil legal?
CBD that comes from hemp is legal in all 50 states. As I mentioned in the last paragraph, CBD has no effective amount of THC. There is a tiny bit, but it is not enough to cause any psychoactive effects. As a result, there are none of the legal concerns associated with marijuana.
Is CBD effective for mental health challenges?
For decades, the World Health Organization’s expert committee on drug dependence has offered a long list of conditions that CBD may benefit. Research studies on both animals and humans have shown that CBD may help lower feelings of isolation, relieve autism symptoms, and reduce the effects of post-traumatic stress disorder (PTSD). It seems CBD can calm the brain and support the hippocampus, which is a brain area important for healthy emotion and memory.
One study showed CBD could reduce social anxiety in a way comparable to ipsapirone and diazepam (valium). A 2012 double-blind, randomized clinical trial looked at the benefits of CBD for psychosis. In this study, 40 volunteer patients were given CBD or an antipsychotic. Both treatments helped patient symptoms equally, while the group taking CBD enjoyed many fewer side effects and no problems with movement, weight gain, or hormonal dysregulation—all common side effects of antipsychotic medications. A version of CBD oil was just studied for its benefits in childhood epilepsy—and will now be released as simply a CBD oil.
- What Is CBD?
- Find counselling near me
Is CBD safe?
CBD seems to be exceedingly safe. In fact, the FDA-approved use of CBD in epilepsy was studied in children, which suggests both kids and adults can use it safely. While it has effects on relaxing the body and helping with pain, CBD does not suppress the breathing centers of the brain the way opioid drugs do, which is why there is not the concern, even in overdose, that you would have for pain-killing drugs.
Since the 1960s, medical research has collected research supporting the safety of CBD. Typical doses of 10mg to 100mg a day show no negative effects. Even one study where patients took 1,280 mg a day did not see a problem. The director of the National Institute of Drug Abuse has stated that CBD oil is safe, and recently the FDA approved CBD oil for use in children with epilepsy.
CBD Essential Reads
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Despite What You May Think, CBD Is Not Weed
I have been working with CBD in my practice for about two years and have not seen a problem. Sometimes, when patients get more relaxed, it can give them a strange sensation. Understandably, that can be concerning to patients who are not used to feeling calm.
Please note that, because of the way the liver works, CBD may affect the clearance of other drugs you are taking. As always, it’s a good idea to check with your doctor before starting any new herbal supports, especially if you are taking prescription medications.
Can CBD oil cause a positive result in a drug test?
Since CBD has practically no THC, there is, in theory, little to no chance it will create a positive drug urine test. And, the follow-up confirmatory test for marijuana is too specific to come up positive from CBD. Having said this, it is important to purchase CBD from nutraceutical companies who manufacture it from varieties of hemp containing the lowest THC.
If you are not sure, and this issue could be a problem for you, you may not want to risk it—or talk to your employers about CBD oil first, before using it.
How much CBD oil should I take?
I usually recommend that patients start with 15mg of CBD once or twice a day. This oil is best taken with food. Instead of self-prescribing, I strongly recommend you work with a practitioner knowledgeable in natural medicine who is experienced with CBD, especially if you are taking other medications and/or if you have mental health symptoms that could be severe.
How about the CBD beverages and foods that are so popular?
Right now, many companies are trying to fill their shelves with CBD-infused products. My guess is that the vast majority of these are not of good quality and may contain little to no CBD. If you are going to use CBD oil as a supplement for mental health, ask your practitioner for a high-quality version that you can take in a prescribed dosage. Don’t try to get it through other products where the amount and quality are not well understood.
Remember: General anxiety support
In my books, I always recommend not simply taking supplements for anxiety, but making dietary and lifestyle changes and adopting stress-relieving rituals and therapies to bring full healing to your body. Also, visit with your doctor regularly or when issues pop up. While CBD is a very good supplement, I find its power is enhanced when combined with natural modifications.
For a more thorough look at the research and references, please see my academic review on CBD here.
Beale C. et al. Prolonged Cannabidiol Treatment Effects on Hippocampal Subfield Volumes in Current Cannabis Users. Cannabis and Cannabinoid ResearchVol. 3, No. 1. Published Online:1 Apr 2018
Bongiorno PB. CBD for Mental Health. Naturopathic News and Reviews. in press.
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Dasgupta A. Chapter 10. Laboratory methods for measuring drugs of abuse in urine. in Alcohol, Drugs, Genes and the Clinical Laboratory An Overview for Healthcare and Safety Professionals. Academic Press. 2017, Pages 167-191
FDA approves first drug comprised of an active ingredient derived from marijuana to treat rare, severe forms of epilepsy. https://www.fda.gov/newsevents/newsroom/pressannouncements/ucm611046.htm accessed on August 13, 2018.
Hahn B. The Potential of Cannabidiol Treatment for Cannabis Users With Recent-Onset Psychosis. Schizophr Bull. 2018 Jan 13;44(1):46-53.
Leweke FM et al. Cannabidiol enhances anandamide signaling and alleviates psychotic symptoms of schizophrenia. Transl Psychiatry. 2012 Mar 20;2:e94. doi: 10.1038/tp.2012.15.
Lewis M. CBD for Head Trauma. Integrative Medicine for Mental Health. Presentation. September 2018. Dallas, Texas.
McGuire P1, et al. Cannabidiol (CBD) as an Adjunctive Therapy in Schizophrenia: A Multicenter Randomized Controlled Trial. Am J Psychiatry. 2018;175(3):225-231.
Martin-Santos R, et al. Acute effects of a single, oral dose of d9-tetrahydrocannabinol (THC) and cannabidiol (CBD) administration in healthy volunteers. Curr Pharm Des. 2012; 18(32):4966-79.
Perucca, E. Cannabinoids in the Treatment of Epilepsy: Hard Evidence at Last? J Epilepsy Res. 2017 Dec; 7(2): 61–76.
Zuardi AW, et al. Cannabidiol monotherapy for treatment-resistant schizophrenia. J Psychopharmacol. 2006 Sep; 20(5):683-6.